A positive look into mental health and wellbeing in the Highlands- Juliette Garrett and Carrie Kirkegaard from Lochaber Hope are bringing the latest news from the community and chatting to the people who help hold us up!
Rory Green from the Lochaber Archive Centre discusses preserving Highland history through documents dating back to the 17th century, supporting community identity in this interview.
29 Apr 2025
Care Lochaber
In this episode, we are joined by Allison Kane and Laura McKenzie , our special guest from Care Lochaber. Care Lochaber established the Lochaber Community Car Scheme, and the service has now been running for twenty years.Care Lochaber provides transport, social events, and volunteer support to assist older, disabled, and isolated individuals in Lochaber, promoting independence and well-being.
Learn more about the incredible work they do to uplift their community!
Home - Care Lochaber (https://www.carelochaber.org/)
20 Mar 2025
Creativity and Connection: A Conversation with Lesley Wells
Join us for an inspiring conversation with Lesley Wells, author of A Duck But Tall in the Water, as we delve into her life, her writing journey, and the story behind her book.
We also explore Lesley’s involvement with Crafternoon, a craft group hosted at New Connections, where creativity and community come together. Tune in to hear how Lesley’s work and the Crafternoon group are supporting connections, creativity, and meaningful social engagement. Don’t miss this opportunity for insight, inspiration, and a celebration of the power of community and creativity.
New Connections (https://www.newconnectionslochaber.org.uk/)
A Duck - but tall in the water (https://www.amazon.co.uk/Duck-tall-water-rejection-acceptance/dp/B0CSX9K6HC)
30 Jan 2025
Youth Counselling - Supporting Young Minds
In this episode, we're joined by Cat Vis-Christie, Lochaber Hope's dedicated schools counsellor, who works within our local primary and secondary schools to support young people in our community. Cat brings not only a wealth of experience but also a special friend - our Chief Pup and Therapy Pet, Rueben the Australian Labradoodle.
Learn about the impactful services Lochaber Hope offers, including how we help children and teens navigate emotional challenges and develop healthy coping strategies. Having a friendly, fluffy face like Rueben around can make the counselling experience more comfortable and welcoming for our younger clients.
Counselling can help young people cope with issues like anxiety, depression, bullying, grief, and trauma. In this episode, Cat breaks down the process and offers advice for parents looking to access counselling services for their children.
Tune in for this insightful conversation and learn how Lochaber Hope is making a difference in the lives of young people in our community.
To learn more about our counselling services, visit our counselling page (https://www.lochaberhope.org.uk/counselling). You can reach us Monday to Friday, 9 AM to 5 PM, at 01397 704 836 or email us at admin@lochaberhope.org.uk
9 Jan 2025
Building Connections Through Community Engagement
Harry Tedstone, Community Engagement Officer at Highland Hospice, shares his journey in harnessing community engagement to create meaningful change and empower individuals.
3 Dec 2024
Empowering Communities with Lochaber Action on Disability (LAD)
Dani Drummond from Lochaber Action on Disability shares insights on empowering communities with essential services, promoting inclusivity, and making a real difference in Lochaber.
1 Oct 2024
Montrose Centre
In this episode, we are joined by Ria Annand, our special guest from the Montrose Centre. The Montrose Centre provides day support services for adults with learning disabilities, focusing on promoting independence and personal growth. Their mission is to empower individuals to achieve their personal potential and outcomes through tailored support and care.
Learn more about the incredible work they do to uplift their community!
Montrose Centre, Montrose Avenue, Inverlochy, Fort William, United Kingdom
Phone: +44 1397 708451
Email: montrosecentre@gmail.com
27 Aug 2024
New Connections
In this episode, we are excited to speak with Iona MacLeod, the new manager at New Connections. Join us as we explore what's been happening, what fuels our passion, and hear about the exciting projects that are coming up!
Did you know about all the great things happening at New Connections? Here’s a snapshot of what we offer:
Peer support groups to connect and share experiences.
Venue hire for conferences and events, perfect for your next big gathering.
Conference room and small meeting room hire to suit your needs.
An open workspace available for anyone looking to work or study in a welcoming environment.
Regular events open to the public, offering something for everyone!
Don’t miss out—tune in to learn more about how we’re building a stronger community together!
30 Jul 2024
Lochaber Environmental Group
In this episode we are joined by Lesley Hawkins our special guest from Lochaber Environmental Group (LEG).
LEG are working to reduce carbon emissions and foster a sustainable future for the environment and communities of Lochaber; focusing on active travel, local food production, waste reduction, energy efficiency and renewable energy.
Learn about what they are up to locally!
Website: Lochaber Environmental Group (https://www.lochaberenviro.org.uk/)
Phone: 01397 700 090
25 Jun 2024
James Support Group
In this episode, we are joined by Patrick Mullery, our special guest from James Support Group.
James Support Group is a support service for ALL affected by suicide & those who suffer suicidal thoughts.
"This group was formed because we- the family and friends of James have struggled to find any meaningful help here in the Highlands- even though the Highlands has the highest suicide rate in the UK".
Learn about the services that they offer and get some valuable insights into such an important issue.
Website: James Support Group (https://jamessupportgroup.com/)
24 hour helpline: 07563 572471
Email: support@jamessupportgroup.com
28 May 2024
Nevis Radio
In this episode, we are joined by Simon Abberley, Business Development and Sustainability Manager of Nevis Radio, to find out more about the station and its incredible work.
Based in Fort William, Scotland, Nevis Radio and its dedicated volunteers support local charities, nurture new radio talent through partnerships with local schools and colleges, and provide a vital media platform for the community. We'll dive into their journey, the challenges they've faced, and the impact they've made.
If you want to find out more about how you can get involved email the team at admin@nevisradio.co.uk. Tune in to learn more about Nevis Radio's incredible work and community impact.
29 Apr 2024
Crocus Highland
In this episode we are joined by Sal Mercer our special guest from Crocus Highland.
Crocus Highland is a bereavement support service for children and young people living in the Highlands. Their services are available free of charge to young people living with grief, regardless of their location or the cause of their bereavement.
Learn about the services that they offer and get some valuable insights into such a crucial yet rarely spoken about topic.
Website: Crocus Highland (https://highlandhospice.org/what-we-do/community-services/bereavement-services/crocus)
Phone: 01463 714 568
Email: crocushighland@highlandhospice.org.uk
Referral form: Make a Referral (https://highlandhospice.org/what-we-do/community-services/crocus/make-a-referral)
Connect with Crocus Highland on Facebook: Crocus Group Inverness (https://www.facebook.com/crocusgroupinverness/?locale=en_GB)
Alternatively, find them on Twitter by searching for 'Highland Hospice'.
26 Mar 2024
Change Mental Health
Join us with our special guest Sharyn Morgan from Change Mental Health! Change have been operating in Lochaber for the last 30 years - in fact as the National Schizophrenia Fellowship, they were the first mental health facility of its kind in Lochaber!
Learn about their social prescribing service, find out what support is available and what projects Change has coming up.
changemh.org (https://changemh.org/)
26 Feb 2024
SWAN Autism - Scotland
Join us with our special guest Becky Choat from SWAN Autism - Scotland. SWAN is an autistic-led Charity run by and for autistic women & non-binary people since 2012.
Find out a bit about what SWAN do, where it all started and get some advice.
In this episode we discuss what barriers women with Autism might be facing and what some of the links might be between women with Autism and Mental Health.
Find out what support there is available and what projects SWAN has coming up this year.
For & by autistic women, girls and non-binary people | SWAN (swanscotland.org) (https://swanscotland.org/)
30 Jan 2024
Introducing Talking Hope!
In this episode we are speaking to Alyson Smith, the founder and Executive Manger of Lochaber Hope. Find out how it all began, what keeps us going and what exciting projects we have coming up!
Talking Hope is a positive look into mental health and wellbeing in the Highlands - Juliette Garrett and Carrie Kirkegaard from Lochaber Hope are bringing the latest news from the community and chatting to the people who help hold us up!
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