Hosted by Tai Kyon, Talking Up Fitness Podcast will focus on conversations around individuals in our community as it relates to their fitness and wellness routines. Topics will cover fitness, workout programs, business affiliations, love of food, pop culture, mindset, and also sprinkle in some fun and silliness.
Talking Up Fitness
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5.0(7 reviews)
23 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Hosted by Tai Kyon, Talking Up Fitness Podcast will focus on conversations around individuals in our community as it relates to their fitness and wellness routines. Topics will cover fitness, workout programs, business affiliations, love of food, pop culture, mindset, and also sprinkle in some fun and silliness.
Language
🇺🇲
Publishing Since
3/15/2022
1 verified contact email on file for Talking Up Fitness
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Recent Episodes
December 9, 2024
The Truth About Bulky Muscle
This episode dispels the myth of "bulky muscle," explaining how body fat impacts physique and highlighting the benefits of muscle-building for health, metabolism, and longevity.
November 25, 2024
why do people quit the gym?
Tai explores why people quit the gym, addressing nutrition, personalized workouts, and community to help listeners overcome obstacles and achieve fitness goals in this episode.
November 11, 2024
Scale is NOT MOVING ... What’s Really Going On?
This episode explores why the scale may not reflect progress, discussing body recomposition and the benefits of focusing on strength and energy rather than just weight.
23 total episodes available
Recent guests on Talking Up Fitness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Joe Zoleta
Guest
Marc Arnberg
Guest
Tai Hsing Kyon
Guest
Joe Lupo
Guest
Morgan Gertler
Guest
Christina Buttle
Guest
Nicola Beckles
Guest
Uday Gosalia
Guest
Dr Kingsley Yew
Guest
Calum Gribbin
Guest
Frank Cannon
Guest
Sammie Merino
Guest
Deep-dive analytics for Talking Up Fitness
Frequently asked questions
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- What is Talking Up Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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