Tamara Unfiltered
Claim This Podcastby NOT Dr. Tamara
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Podcast Overview
<p><b>Tamara Unfiltered</b> is where raw honesty meets real growth. Expect unapologetic conversations on <b>mental health, mindset, wellness and navigating life’s chaos</b> - with laughter, lessons, and the occasional truth bomb.</p><p><br></p><p>From <b>biohacking and burnout</b> to <b>business, boundaries, and becoming your best self</b>, Tamara shares unfiltered insights, stories, and strategies to help you rise.</p><p>Whether you’re here for a <b>UK wellness podcast</b>, a dose of <b>mindset motivation</b>, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.</p><p><br></p><p>✨ Real talk. No pretending. Just the conversations you didn’t know you needed.</p>
Language
🇺🇲
Publishing Since
10/17/2024
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Recent Episodes
October 8, 2025
Why I Went Back to Meat After 8 Years Vegan: Health, Blood Type & A Bacon Revelation
In this brutally honest episode of Tamara Unfiltered, Tamara (@notdrtamara) opens up about why she quit veganism after 8 years - and how eating meat again changed her life (and her gums). Raised by vegetarian parents in the 80s and later turning vegan during her “love and light” healing phase, Tamara thought she was doing the right thing. But after nearly a decade of bleeding gums, bone weakness, brain fog and full-on burnout, she started asking deeper questions - especially when people like ...
September 24, 2025
Life, Blood & Radical Responsibility: A Health Scare + NMN Clinical Trial News
In this episode of Tamara Unfiltered, Tamara (@notdrtamara) gets raw and real about the burnout that landed her in hospital, the supplements that brought her back to life and why she’s stepping into her next season with radical responsibility and renewed purpose. From 12 days of bleeding to a breakdown anniversary, she shares the wild reality of her recent health scare - and how, after being sent home by doctors again, she finally healed herself with fibre, iron and her own NMN supplement. 💊 ...
August 23, 2025
Burnout to Business: Launching My NMN Brand & Wealth Gang
Tamara’s NMN is officially shipping - and the Happy Gang is BACK (with a twist). In this juicy catch-up, @notdrtamara shares her latest wins, fails, and full-circle moments: ➕ NYN NMN is live and shipping ➕ She’s done with Viva - and you should be too ➕ The Happy Hack eBook got a full reboot ➕ And yes, the Happy Gang is back - as the Wealth Gang, baby 💸 This new season isn’t just about wellbeing - it’s about expanding your capacity to receive, create and circulate wealth. For £5/month, you ca...
33 total episodes available
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Frequently asked questions
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- What is Tamara Unfiltered?
<p><b>Tamara Unfiltered</b> is where raw honesty meets real growth. Expect unapologetic conversations on <b>mental health, mindset, wellness and navigating life’s chaos</b> - with laughter, lessons, and the occasional truth bomb.</p><p><br></p><p>From <b>biohacking and burnout</b> to <b>business, boundaries, and becoming your best self</b>, Tamara shares unfiltered insights, stories, and strategies to help you rise.</p><p>Whether you’re here for a <b>UK wellness podcast</b>, a dose of <b>mindset motivation</b>, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.</p><p><br></p><p>✨ Real talk. No pretending. Just the conversations you didn’t know you needed.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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