「 你的精神角落 」
一档关于自我成长与人文生活的播客。
献给当代都市人：如何把生活过成一种审美与精神实践。
我们用声音治愈内耗与熵增，练习更清醒地生活，也更温柔地成为自己。
主播：谭立人（作家/ 画廊主理人） 周日更新 · 合作联系：邮箱/ 小红书私信
Podcast Overview
「 你的精神角落 」 一档关于自我成长与人文生活的播客。 献给当代都市人：如何把生活过成一种审美与精神实践。 我们用声音治愈内耗与熵增，练习更清醒地生活，也更温柔地成为自己。 主播：谭立人（作家/ 画廊主理人） 周日更新 · 合作联系：邮箱/ 小红书私信
Language
🇨🇳
Publishing Since
9/30/2024
1 verified contact email on file for 谭立人
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Recent Episodes
June 20, 2026
人生体验，真的会在后来支付利息
<p>最近进入夏天了。</p><p>我总觉得，人生里很多重要的故事，好像都发生在夏天。</p><p>离开家的夏天，第一次去远方的夏天，喜欢上某个人的夏天，还有那些当时并不知道意义、很多年以后却反复想起的夏天。</p><p></p><p>这一期，我想聊聊“人生体验”。</p><p><strong>我们现在太习惯即时结算了。</strong>短视频要三秒出爆点，外卖要半小时送达，努力要马上看到结果。一旦看不到，就会开始怀疑：是不是我做错了？是不是我不够好？</p><p><strong>可是人生里很多真正重要的东西，恰恰不是这样运作的。</strong></p><p><strong>阅读、旅行、友情、爱情、审美、创作，常常都是延迟兑现的。</strong></p><p></p><p>很多经历发生的时候看起来很普通，甚至看起来没有任何价值。</p><p>但多年以后，你才发现，它们早就进入了你的勇气、判断力、表达方式和看待世界的方式里。</p><p><strong>别急，你做的每一件小事，可能都是在往时间里面存东西。</strong></p><p></p><p>希望这期节目，能陪你重新看见自己走过的路。</p><p>也希望我们在这个夏天，创造一些80岁的时候想起来，都会微笑的人生体验。</p><p>.</p><p><a class="timestamp">02:38</a> 我们活在一个“即时结算”的时代</p><p><a class="timestamp">04:47</a> 阅读、旅行、友情、爱情——全部是延迟兑现的</p><p><a class="timestamp">07:48</a> 24岁裸辞去英国，是一笔当时算不清的账</p><p><a class="timestamp">13:24</a> 旅行50多个国家以后，到底什么留下来了</p><p><a class="timestamp">19:49</a> 如果经历没有回报，还值得去做吗</p><p><a class="timestamp">21:43</a> 入宝山空手而回，也定有所得</p><p><a class="timestamp">24:37</a> 在西藏迷路后，我们敲开了一户藏民家的门</p><p><a class="timestamp">26:24</a> 成都青旅里，一个带哥哥去看病的年轻人</p><p><a class="timestamp">29:10</a> 关系的利息，常常在人离开后继续支付</p><p><a class="timestamp">33:10</a> 一个写信给我的女同学</p><p><a class="timestamp">38:35</a> 播客：过去散乱的经历开始一起支付利息</p><p><a class="timestamp">40:53</a> 世界开始主动抵达我</p><p><a class="timestamp">41:45</a> 利息不是白给的：通配性的消失</p><p><a class="timestamp">47:47</a> 人无法同时拥有青春和对青春的理解</p><p><a class="timestamp">51:13</a> 人生体验真正支付的利息，是你最终成为了谁</p><p>.</p><p>主播：谭立人</p><p>更多节目：小宇宙搜索「谭立人」</p><p>日常与合作：小红书同名</p>
May 30, 2026
支撑你走了很久的一句话是什么
Host Tan Liren shares ten powerful quotes that illuminate life's journey and personal growth, offering listeners profound insights.
May 9, 2026
当我不再试图被所有人喜欢
Host Tan Liren explores why people crave universal approval and how to cultivate self-worth beyond external validation in this introspective episode.
48 total episodes available
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Frequently asked questions
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This podcast updates daily.
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