日更，多方面讲解糖尿病相关知识，让我们大家一起推广糖尿病知识，为大家服务
Podcast Overview
日更，多方面讲解糖尿病相关知识，让我们大家一起推广糖尿病知识，为大家服务
Language
🇨🇳
Publishing Since
9/28/2021
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Recent Episodes
August 25, 2022
减肥食物-咖啡
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">咖啡不仅提神醒脑，还可以燃烧脂肪，因为咖啡所含的咖啡因可以刺激身体产生热能，使脂肪燃烧的更快。此外，咖啡是运动签的最佳饮料，运动前喝咖啡可以降低肌肉糖原分解约55%，使肌肉有更强的锻炼能力，同时又可以燃烧更多的脂肪。</p>
May 30, 2022
糖尿病运动的好处
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">运动本身对糖尿病治疗的好处是很多的 。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 第一 ， 通过运动治疗可以减轻胰岛素抵抗 ， 因为2型糖尿病跟胰岛素抵抗是非常重要的 ，</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 第二 ，增加糖的利用 ，使胰岛素的敏感性得到提高 。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">第三 ，运动还可以通过改善循环和代谢 ，对胰岛的b细胞有一定的保护作用 。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 另外 ， 运动能使人心身愉悦 ， 为其战胜疾病增加信心是有很大帮助的 ， 同时 ， 通过改善心血管功能 ，提高自身的素质 ，可以防治并发症的进一步发生和发展 。 因而 ， 运动是糖尿病治疗不可忽视的一种方式 。</p><span><br></span><br>
April 25, 2022
家族中无人患糖尿病，我会得糖尿病吗？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">糖尿病的病因中，遗传因素非常肯定，任何一种糖尿病都有明显的遗传异质性。因此，即便是没有患病的父母。但也有可能有与此有关的基因。其子女可能会因为某些后天的环境原因而生病，例如：食物、心理压力、疾病等。目前只能认为父母患糖尿病的子女有更高的患病几率。但父母没有糖尿病。并非意味着子女可以远离糖尿病。除了基因以外，还有一些其他的原因，特别是幼年型病人，这种外在体外因素尤为重要。<br></p>
135 total episodes available
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- What is 糖尿病那些事儿?
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This podcast updates daily.
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