TANKE TOM er en podcast om psykologi, psykoterapi og om livets knubs og kærtegn. Jeg er Tom og tankerne er mine. Fyld tankerne op - lyt til Tanke Tom.
Tanke Tom
Claim This Podcastby Thomas Bøttern - Psykoterapeut MPF
5.0(3 reviews)
17 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇩🇰
Podcast Overview
TANKE TOM er en podcast om psykologi, psykoterapi og om livets knubs og kærtegn. Jeg er Tom og tankerne er mine. Fyld tankerne op - lyt til Tanke Tom.
Language
🇩🇰
Publishing Since
7/20/2021
Reach the team behind Tanke Tom
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
August 15, 2022
Jeg er OK-teksten - tankemylder - (KUN JEG-ER-OK-TEKSTEN)
<p>Denne episode indeholder Jeg er OK-teksten i forhold til tankemylder. Dette er en downloadepisode.<br/><br/><b>Du kan høre den fulde episode om Tankemylder lige hér:</b><br/><br/><a href='https://www.buzzsprout.com/1817115/11139713-har-du-tankemylder-her-er-3-gode-rad.mp3?download=true'>Har du tankemylder? Hér er 3 gode råd.</a><br/><br/>Fyld tankerne op - lyt til <a href='https://thomasboettern.dk/podcast'>Tanke Tom</a><br/><br/>Se mere på <a href='https://thomasboettern.dk/podcast'>www.tanketom.dk</a><br/>Tanke Tom er en del af Thomas Bøttern Psykoterapi - <a href='https://thomasboettern.dk/index.html'>www.thomasboettern.dk</a></p>
August 15, 2022
Har du tankemylder? Hér er 3 gode råd.
<p>HAR DU TANKEMYLDER? HÉR ER 3 GODE RÅD</p><p>Hvis du har oplevet at have tankemylder, bekymringstanker, gentagende tanker eller invaderende tanker, så ved du godt hvor svært det kan være at slippe dem igen. Du har måske sagt til dig selv, at nu skal du tænke på noget andet, men langsomt vender tankemylderet tilbage. Det er udmattende og frustrerende at have de samme mørke tanker igen og igen.<br/><br/>Lyt med og få 3 gode råd til at håndtere tankemylderet.<br/><br/>LINK til Jeg er OK-teksten i forhold til tankemylder: <a href='https://www.buzzsprout.com/1817115/11139722-jeg-er-ok-teksten-i-forhold-til-tankemylder.mp3?download=true'>Jeg er OK-teksten i forhold til tankemylder</a> <br/><br/>Fyld tankerne op - lyt til <a href='https://thomasboettern.dk/podcast'>Tanke Tom</a><br/><br/>Se mere på <a href='https://thomasboettern.dk/podcast'>www.tanketom.dk</a><br/>Tanke Tom er en del af Thomas Bøttern Psykoterapi - <a href='https://thomasboettern.dk/index.html'>www.thomasboettern.dk</a></p>
July 25, 2022
Derfor skal du undgå undgåelse hvis du har angst ... og lidt om hvad du så skal gøre.
<p>Velkommen til denne episode af Tanke Tom som handler om angst og undgåelse og om hvorfor du skal undgå undgåelse hvis du har angst ... og lidt om hvad du så skal gøre.<br/><br/>Link til Jeg-er-OK-øvelsen-angst: <a href='https://www.buzzsprout.com/1817115/11022713-jeg-er-ok-ovelsen-angst.mp3?download=true'>https://www.buzzsprout.com/1817115/11022713-jeg-er-ok-ovelsen-angst.mp3?download=true</a><br/><br/>Fyld tankerne op - lyt til <a href='https://thomasboettern.dk/podcast'>Tanke Tom</a><br/><br/>Se mere på <a href='https://thomasboettern.dk/podcast'>www.tanketom.dk</a><br/>Tanke Tom er en del af Thomas Bøttern Psykoterapi - <a href='https://thomasboettern.dk/index.html'>www.thomasboettern.dk<br/></a><br/></p>
17 total episodes available
Deep-dive analytics for Tanke Tom
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Tanke Tom?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.