Taowisdom
Claim This Podcastby Sabine Poltermann
Podcast Overview
<p>Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages. <br />For more info on spiritual growth and historic insights visit www.echosandroots.com.</p>
Language
🇺🇲
Publishing Since
6/18/2021
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Recent Episodes
May 9, 2026
Healing the Abandonment Wound: Nature, Chinese Medicine & Coming Home to Yourself
<p>In this episode I explore the roots of the abandonment wound through the wisdom of nature and Chinese medicine. You will learn where abandonment is held in the body and how this wound isn't just a personal trauma but also ancestral and collective. </p><p></p><p>I take a look at the emotional and energetic patterns in the body and the meridians and organs most affected. Together we will practice some meridian based exercises and visualisations to help you to release grief and fear. </p><p></p><p>If you ever struggled with feeling unseen, unloved and left behind, this episode offers tools to regulate your emotions and feel whole. </p><p></p><p><b>LINKS</b></p><p>Book a <a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/acupuncture" target="_blank">acupuncture session</a> in Amsterdam </p><p>Book a <a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/distanthealings" target="_blank">distance acupuncture sessions</a> for adults and pets </p><p>Connect to nature & your body - Check out my <a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/onlinecourses" target="_blank">online courses </a></p><p></p><p></p>
April 25, 2026
Which Spiritual Practices Drain Women And Which Ones Actually Nourish Us
<p>In this episode, I take a closer look at some popular spiritual practices such as living from the heart, icebaths, kundalini yoga/awakening practices, healing retreats, biohacking, and ascension and investigate if they nourish women or deplete us. </p><p></p><p>From a standpoint of nervous system regulation, energy cultivation and blood nourishment, many practices that are praised as healing can leave women (and men) exhausted, ungrounded and burned out. </p><p></p><p>I'm also covering what are the spiritual practices that nourish feminine energy, yin, and restoration. </p><p></p><p>I'm curious about your thoughts on this topic. What is your personal experience with these practices? Leave your thoughts in the comments. </p><p></p><p>LINKS</p><p><a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/distanthealings" target="_blank">Distance Acupuncture</a> - for animals and humans :) </p><p><a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/liveclasses" target="_blank">Heal Your Mother Wound</a> - my next healing course </p><p><a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/onlinecourses" target="_blank">Nourish your energy & live with nature</a> - my online courses to cultivate your energy </p><p></p><p>Follow me on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/echosandroots/" target="_blank">Instagram</a> </p><p> </p>
April 10, 2026
What Temples Were For Before Religion
<p>We usually think of churches, cathedrals and temples as places built for worship. </p><p>But what if that wasn't their original purpose? </p><p></p><p>What if the first temples had nothing to do with religion at all?</p><p></p><p>In this episode I will take you on an exploration in history and architecture to investigate why we might have built temples in the first place. </p><p>I will also guide you through a hands-on visualisation to experience these spaces in a new way. </p><p></p><p><b>LINKS</b></p><p>Work with water for better health - My <a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/product-page/workbook-water-element" target="_blank">Water Workbook </a></p><p>Join me in the park in Amsterdam for forest bathing, healing harp music and yoga -<a rel="noopener noreferrer nofollow" href="https://www.eventbrite.nl/o/echos-roots-sabine-poltermann-121222873484" target="_blank"> Amsterdam events </a></p><p>Become mother you needed - My next online course <a rel="noopener noreferrer nofollow" href="https://www.echosandroots.com/liveclasses" target="_blank">"Healing the Mother wound"</a> </p><p></p><p>Follow me on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/echosandroots/" target="_blank">Instagram </a></p><p></p><p></p>
119 total episodes available
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Frequently asked questions
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- What is Taowisdom?
<p>Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages. <br />For more info on spiritual growth and historic insights visit www.echosandroots.com.</p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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