Tap Into Health

About Tap Into Health

Welcome to the Tap into Health Podcast, I’m your host Liz Fisher, a former hair puller, who also struggled with emetophobia, severe anxiety and panic attacks for the better part of 36 years. Just like you, I felt alone, unheard and out of options until I found EFT. Which stands for Emotional Freedom Techniques, otherwise known as Tapping. That’s why I’m on a mission to share my journey and show you that healing is possible in a simple, holistic way. Join me each week in this safe space, as my guests and I share what has really worked for us and our clients on our path to freedom.

Publisher

Tap Into Health

Category

health & fitness

Language

en

Explicit

No

First episode

30 Oct 2023

Latest episode

11 Aug 2026

Latest episodes

48 episodes in the feed.

1. 

   11 Aug 2026

   Episode 47 - Breaking Free Through Self-Love, EFT & Emotional Healing with Veronica Kelly

   What if the key to lasting healing isn't fixing yourself—but learning to love every part of who you are? In this episode of the Tap Into Health Podcast, I sit down with Liberation Strategist, EFT Practitioner, and yoga teacher Veronica Kelly for a heartfelt conversation about emotional freedom, self-love, and the beliefs that keep us feeling stuck. Together, we explore how EFT (Emotional Freedom Techniques) helps calm the nervous system, rewire limiting beliefs, and create lasting emotional change. Veronica shares her own healing journey, explains why so many of us develop protective coping patterns in childhood, and offers practical tools for moving through fear, shame, perfectionism, and emotional overwhelm with greater compassion. In this episode, you'll learn: Why true self-love is the foundation for healing. How childhood experiences shape our emotional patterns. Why staying present can feel so difficult—and how EFT helps. A simple "grief and rage container" exercise to safely process emotions. How tapping helps interrupt stress loops and create new neural pathways. An easy tapping affirmation you can use anytime: "Everything is working out for me, even if I can't see it." Whether you're new to EFT or have been tapping for years, this inspiring conversation will remind you that healing doesn't require perfection—it begins with compassion, curiosity, and the willingness to take one small step forward. Connect with Veronica Kelly: Website: veronicakelly.net (veronicakelly.net) Instagram: @veronicaajakelly Free resources, EFT videos, challenges, and her Finally Breaking Free Summit are available through her website and social channels. To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (www.tapintohealth.net)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (www.tapintohealth.net/services), or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/tapintohealth_eft/), or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/@tapintohealthllc)⁠. Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for trichotillomania or download 30 days worth of audio EFT tapping scripts specifically for trichotillomania for only $29 and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (www.tapintohealth.net/store)⁠⁠⁠⁠. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could use a little more self-love and emotional freedom today.

2. 

   21 Jul 2026

   Episode 46 - Getting to Know Your Intuition - with Tori Nook

   In this episode of Tap Into Health, host Liz Fisher interviews her cousin, Tori Nook—commercial real estate powerhouse and author of the upcoming book Intuitive Certainty. Together, they explore how intuition, faith, and spirituality intersect with business and personal growth. Tori shares her journey from egotistical control freak to spiritually grounded entrepreneur, discussing how prayer, meditation, and trusting intuitive "pings" transformed her life. They also recount a meaningful visit to the Rhoda Wise pilgrimage house in Canton, Ohio, and reflect on their shared Catholic faith. Tori's book releases December 11th, available on Amazon and in bookstores. You can learn more about Tori here: www.torinook.com (www.torinook.com) https://www.instagram.com/Tori_Nook (https://www.instagram.com/Tori_Nook) https://www.youtube.com/@torinook (https://www.youtube.com/@torinook) https://www.linkedin.com/in/torirendanonook/ (https://www.linkedin.com/in/torirendanonook/) To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (www.tapintohealth.net)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (www.tapintohealth.net/services), or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/tapintohealth_eft/), or ⁠⁠⁠⁠⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/@tapintohealthllc)⁠. Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for trichotillomania or download 30 days worth of audio EFT tapping scripts specifically for trichotillomania for only $30 and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (www.tapintohealth.net/store)⁠⁠⁠⁠.

3. 

   22 Oct 2025

   Episode 45 - Breaking Free From Trichotillomania With EFT - Announcing My New Book

   In this episode of "Tap Into Health," host Liz Fisher announces her new book, "Breaking Free from Trichotillomania with EFT," outlining its six-step method to stop hair pulling. Liz explains the book’s interactive features, practical tools, and integration with clinical hypnosis. She encourages listeners to explore EFT for healing, offers resources for further support, and invites questions from the audience. The episode aims to empower those struggling with body-focused repetitive behaviors to find hope and practical solutions.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,041

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

34

Social presence

0

YouTube

68

Engagement

68

Contact Tap Into Health

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.