Tap with Ginny is a library of short guided EFT tapping experiences to help you come back to yourself. This is for the moments when you understand what’s going on and can think it through or explain it clearly, but still don’t feel better. For people who spend a lot of time in their heads, thinking and analysing, and want something that helps them feel more settled in their body. Each episode is 10–15 minutes. Just press play and follow along. No experience needed. Just come as you are.
Podcast Overview
Tap with Ginny is a library of short guided EFT tapping experiences to help you come back to yourself. This is for the moments when you understand what’s going on and can think it through or explain it clearly, but still don’t feel better. For people who spend a lot of time in their heads, thinking and analysing, and want something that helps them feel more settled in their body. Each episode is 10–15 minutes. Just press play and follow along. No experience needed. Just come as you are.
Language
🇺🇲
Publishing Since
4/28/2026
1 verified contact email on file for Tap with Ginny
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Recent Episodes
July 7, 2026
When You Feel Disconnected From Yourself
<p><strong>When You Feel Disconnected From Yourself</strong></p><p>You might find yourself here if you feel distant from yourself, your emotions, or your life.</p><p>Sometimes disconnection can feel like numbness. Other times it can feel like you're going through the motions, getting through the day, but not fully feeling present in it. You might know you're participating in your life, but not feel fully connected to it.</p><p>This is a guided tapping experience for those moments when you feel a little far away from yourself and want a gentle space to reconnect.</p><p>You don't need to force anything or figure anything out. You can just press play and follow along.</p><p>If you're wanting more personalized support, you can explore one-to-one sessions here:</p><p><a href="https://sites.google.com/view/tap-with-ginny/home">https://sites.google.com/view/tap-with-ginny/home</a></p><p>~ Ginny<br></p>
June 29, 2026
For the Feeling That Something Is Off (But You Can’t Name It)
<p>You might find yourself here when something doesn’t feel quite right, but you can’t put words to it.</p><p>There can be a sense that something is different or unsettled, even if everything on the surface looks okay. You might notice yourself trying to figure it out, searching for clarity, or checking in with yourself for an answer that doesn’t fully arrive.</p><p>This is a guided tapping experience for those moments when there’s a feeling present, but no clear way to define it.</p><p>You don’t need to find the right words or understand exactly what’s going on. You can simply follow along and meet yourself where you are.</p><p>If you’re wanting more personalized support, you can explore one-to-one sessions here:<br><a href="https://sites.google.com/view/tap-with-ginny/home"><u>https://sites.google.com/view/tap-with-ginny/home</u></a></p><p>~ Ginny</p>
June 22, 2026
For When You Can’t Fully Relax
<p><strong>For When You Can’t Fully Relax</strong></p><p>You might find yourself here if you’re trying to rest, but your body doesn’t fully let you.</p><p>Even when things are quiet, there can still be a sense of tension underneath. Like part of you is still alert, still holding on, or still not able to fully settle.</p><p>This is a guided tapping experience for those moments when you want to relax, but your body feels like it stays switched on anyway.</p><p>You don’t need to force yourself to calm down or get it right. You can just press play and follow along. </p><p>If you’re wanting more personalized support, you can explore one-to-one sessions here:<br><a href="https://sites.google.com/view/tap-with-ginny/home" target="_new">https://sites.google.com/view/tap-with-ginny/home</a></p><p>~ Ginny</p>
13 total episodes available
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Frequently asked questions
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- What is Tap with Ginny?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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