Tap with Ginny is a library of short guided EFT tapping experiences to help you come back to yourself. This is for the moments when you understand what’s going on and can think it through or explain it clearly, but still don’t feel better. For people who spend a lot of time in their heads, thinking and analysing, and want something that helps them feel more settled in their body. Each episode is 10–15 minutes. Just press play and follow along. No experience needed. Just come as you are.
22. When You’re Disappointed Things Didn’t Go The Way You Hoped
Sometimes you really wanted something to happen a certain way. You pictured it, looked forward to it, or simply expected things to unfold differently. And then they didn’t.
This tapping experience is for those moments when you’re disappointed, let down, or still wishing things had gone another way. A space to acknowledge what you’re feeling without needing to immediately fix it, find the positive, or figure out what comes next.
You can just press play and follow along.
If you’d like more personal support, you can find my resources here:
https://sites.google.com/view/tap-with-ginny/home (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsites.google.com%2Fview%2Ftap-with-ginny%2Fhome&data=05%7C02%7C%7C0bd8dd95ba564fa624c008df22f7eed5%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639268120389018176%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=1HsufkBNureyCNvU6Ikbbw0aKzZQjOuuE%2FD0S5%2BuRaI%3D&reserved=0)
~ Ginny
28 Sept 2026
21. For When You’re Being Hard on Yourself
For When You're Being Hard on Yourself
You know those moments when you keep replaying something you said or did and thinking about what you should have done differently? Maybe you made a mistake, reacted in a way you wish you hadn’t, or find yourself thinking, “I should have known better.”
This tapping experience is for those moments when your inner voice has become a little too harsh, and you need some space from the self-criticism.
Press play and follow along.
If you’d like more personal support, you can find my one-to-one sessions here:
https://sites.google.com/view/tap-with-ginny/home (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsites.google.com%2Fview%2Ftap-with-ginny%2Fhome&data=05%7C02%7C%7Cd0b5d43b4b3741f683c008df1d9d3221%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639262233112323538%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=%2FkvAHMf6RNAetumrN8gDghacZduUuylXoe%2B0RrXuvX4%3D&reserved=0)
~ Ginny
8 Sept 2026
For When You Already Know The Answer
Have you ever had a quiet sense that you already know what you want to do and then the questions start? What if I’m wrong? What if I regret it? What if someone else (whose opinion I trust) thinks differently? So you keep thinking, researching, asking, and looking for more certainty, even though some part of you already knows.
This tapping experience is for those moments when you’re caught in doubt and need a little space to reconnect with your own knowing.
You can just press play and follow along.
If you’d like more personal support, you can find my resources here:
https://sites.google.com/view/tap-with-ginny/home (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsites.google.com%2Fview%2Ftap-with-ginny%2Fhome&data=05%7C02%7C%7C8d8fd1e310654ef8989d08df0dc42ccb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639244808344284997%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cA1Ru1nxl8jQOrAJc9NqB9sAy6NjMY8DwJYKEh9Kg5o%3D&reserved=0)
~ Ginny
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