Tapas is all about discovering more about yourself, others, the world, and the relationships between each. Giving you life lessons in bite-sized pieces that are relatable and practical, Tapas helps you meet yourself where you’re at on your journey of self-growth. Expect to explore themes like identity, spirituality, mindfulness, relationships, trauma, self-love, and much more.
Podcast Overview
Tapas is all about discovering more about yourself, others, the world, and the relationships between each. Giving you life lessons in bite-sized pieces that are relatable and practical, Tapas helps you meet yourself where you’re at on your journey of self-growth. Expect to explore themes like identity, spirituality, mindfulness, relationships, trauma, self-love, and much more.
Language
🇺🇲
Publishing Since
12/31/2020
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Recent Episodes
March 24, 2026
E14: Healing & Travel
In this episode, I discuss what it means to heal while traveling, and provide you with resources to help you with your healing, whether you're traveling to heal or healing while traveling. You can watch this episode on YouTube @yanezawanders and follow along on social media! Instagram: @tapaslifeinbites & @yanezawanders Tiktok: @yanezawanders All this and more: https://beacons.ai/yanezawanders
February 28, 2026
E13: Taking a Leap of Faith
In this episode, I talk about what it means to take a leap of faith, how to do it, and answer your questions about the topic. You can watch this episode on YouTube @yanezawanders and follow along on social media! Instagram: @tapaslifeinbites & @yanezawanders Tiktok: @yanezawanders All this and more: beacons.ai/yanezawanders
January 20, 2026
E12: Welcome Back
In this episode, Yaneza re-introduces herself, answers some questions, and reviews what you can expect moving forward. You can watch this episode on YouTube @yanezawanders and follow along on social media! Instagram: @tapaslifeinbites & @yanezawanders Tiktok: @yanezawanders
15 total episodes available
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- What is Tapas: Life in Bites?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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