Taryn It Up

About Taryn It Up

hi! i'm taryn lamb, host of the taryn it up podcast. i wanted to start this podcast literally just to shoot the sh*t with you guys. to TEAR ;) it up. lol. the goal is to build a deeper, and more meaningful relationships with you guys and talk all things life as a 20 something tryna figure it out - career, moving, friendships, relationships, social media, pop culture, whatever - you name it, we'll tear it up. i'll be answering questions, having fun guests on, sharing life stories, and curating episodes based off what you want to hear from me - so let me know!! love u guys xx

Publisher

Taryn Lamb

Category

society & culture

Language

en

Explicit

No

First episode

7 Aug 2024

Latest episode

16 Jul 2025

Latest episodes

23 episodes in the feed.

1. 

   16 Jul 2025

   My Hair Journey

   From Love Island drama to real-life drama (yes, I stabbed my finger open 🙃), we’re catching up on all the things.I’m diving into my hair journey - from bleach disaster to finally embracing my natural texture and prioritizing hair health, and what I did to get my hair healthy after many years of damage! Let's get into it!follow the Taryn it up pod on IG: ⁠⁠https://www.instagram.com/tarynituppod/⁠⁠follow me on ig:⁠ ⁠https://www.instagram.com/taryn_lamb/⁠⁠follow me on tiktok: ⁠⁠https://www.tiktok.com/@therealtarnanlamb⁠

2. 

   25 Jun 2025

   Mentally in 12 Tabs at Once

   Taryn Lamb shares her unfiltered thoughts on relationships, friendships, and personal growth, offering listeners relatable insights into navigating modern life in this solo episode.

3. 

   20 Jun 2025

   We’re running the NYC Marathon - advice, struggles, & why were doing this

   Taryn Lamb and partner discuss their decision to run the NYC Marathon together, sharing training strategies and insights on how it impacts their relationship.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,897,575

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

46 ratings

Spotify

4.9 / 5

252 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

0

YouTube

93

Engagement

67

Contact Taryn It Up

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.