Healing Through Every Season
**Healing. Hope. Education. Empowerment.**
Healing Through Every Season is a safe and supportive space for children, teens, adults, and families navigating trauma, sexual violence, and difficult seasons of life.
Through our podcast, education, outreach, and Our Women's Group **Women in Every Season** community, we provide encouragement, awareness, connection, and support.
**Because every story matters, every voice deserves to be heard, and no one should have to heal alone.**
Episode 2: You Are Not Alone
In this episode of Healing Through Every Season, we talk about the loneliness that can come after trauma and the importance of knowing that you do not have to carry your pain alone. Remember: what happened to you does not define you, and healing is possible.
Resources Available
RAINN National Sexual Assault Hotline: 800-656-HOPE (4673)
Text HOPE to: 64673
Childhelp National Child Abuse Hotline: Call or text 800-422-4453
988 Suicide & Crisis Lifeline: Call or text 988
Immediate danger or emergency: Call 911
You are not alone. Your voice matters. Your story matters.
25 Aug 2026
Intro You Are Not Your Trauma
Episode 1: You Are Not Your Trauma
In our first episode, we explore the powerful truth that what happened to you does not define who you are. Join us as we talk about healing, overcoming painful experiences, and learning to see yourself beyond your trauma. Your past is a part of your story—but it is not the end of it. 💕🦋
Episode 1: Introduction — Welcome to Held & Heard
Welcome to Held & Heard, a space where real stories, real emotions, and real conversations come to life. In this very first episode, we’re opening the door and inviting you in—to feel seen, supported, and understood.
This introduction sets the tone for what Held & Heard is all about: creating a safe place where voices matter and experiences are shared without judgment. We talk about the purpose behind the podcast, what inspired its creation, and the kind of conversations you can expect—from navigating life’s challenges and healing journeys to celebrating growth, resilience, and everyday wins.
Whether you’ve felt overlooked, overwhelmed, or just in need of a space where you can breathe and relate, this podcast is for you. Here, you’re not alone—you’re held, and your voice is heard.
16 Oct 2025
Unfiltered: The Real Truth About How Women Truly Are
Tati's Life Unfiltered explores the unfiltered truth about women, revealing unspoken realities through raw honesty and genuine conversation.
25 Sept 2025
Navigating Grief: Finding Strength
Tati shares her personal reflections on navigating grief, discussing loss and resilience, and learning to live with profound change.
11 Feb 2025
Grief
Back with another Banger I know ya missed me I’m back for the time being I’ve been going through hell of a lot, but I got y’all here episode Three.
22 Nov 2024
Grief part 2
dedicated to navigating the difficult journey of loss. Whether you're mourning the death of a loved one, coping with the end of a relationship, or processing any form of profound change, this podcast offers a compassionate space to explore the complex emotions of grief. Each episode features personal stories, expert interviews, and practical advice to help listeners understand their feelings, find comfort, and embrace healing at their own pace.
With sensitive discussions on topics like acceptance, self-care, emotional resilience, and moving forward, Healing Through Grief provides a safe, non-judgmental space for those grieving to connect, learn, and feel understood. Join us on this path to healing, as we share tools, hope, and encouragement for anyone navigating life after loss.
6 Nov 2024
Grief & Loss
We made it y'all We back with a banger, Season 3 Grief/Loss. Today I speak on my Grief and how it all started. Grab your tissues and drinks. We all have or is going through Grief it's okay we here to support one another.
31 Oct 2024
Absent Father/Life Update
Absent father/ Life update let’s get it We back with another banger gang gang, tonight is a few updates on life and a back story stay tuned in.
24 Jan 2024
Absent Father
Breaking point im done im tired of being lied to and hurt i am cutting ties im tired of being broken and fucked over
30 Nov 2023
Currently In Life
Currently in Life I am healed and i want others to speak up and give themselves time to heal and pay attention to the signs so you can help someone else and save them.
15 Nov 2023
Childhood Trauma Episode 3
We are taking our Peace Back No Matter what This Is our story nobody else's We about to make HELL nervous.
13 Nov 2023
Childhood Trauma Episode 2
SPEAK
UP FOR YOURSELF NO MATTER WHAT BECAUSE THEY ARE NOT THE ONES HURTING OR BEING
VIOLATED OR WAS VIOLATED. THIS IS YOUR PAIN THIS IS YOUR STORY YOUR TRUTH
NOBODY ELSES. I got your back. We got your back. The shit you have or going
thru in your childhood nobody should have to go thru and you shouldn’t have to
feel like your alone or cant express your feelings your hurt. Because baby girl
I was that scared little girl that didn’t have a voice and didn’t know what to
do or who to go to. Don’t ever let nobody tell you to not tell anyone. Because
all they tryna do is manipulate you. And they gonna continue to think they can
do and say whatever tf they want and guess what we not letting em hell no we
taking our peace back.
9 Nov 2023
Childhood Trauma Part 2
Speak Your Truth no matter what don't let nobody shut you up you have a voice. Your Not Alone is this. That person hurt you you did nothing to them but trust them. Its Time To Stand Ten Toes Down You are STRONG.
8 Nov 2023
Childhood Trauma Part 1
Childhood Trauma is the hardest thing go through as a child. I am here to tell my story and help others in need of a safe space.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 9 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
6
Social presence
0
YouTube
0
Engagement
32
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