TATTLER SQUARE | Positive Wellness Rants

About TATTLER SQUARE | Positive Wellness Rants

Forget choosing between 'self-help' and 'wellness' podcasts. If you are looking for self-improvement motivations or health tips, to thrive physically AND mentally—without drowning in complexity—you're home. The Tattler Square: Motivation & Wellness Podcast offers energetic, science-backed insights to help fuel your personal growth. Your mind and body aren't separate—we tackle them as one system. Each episode combines mindset shifts and resilience-building habits with practical tips on preventive nutrition, healthy aging, and overall vitality. Through expert interviews, relatable stories, and honest conversations, you will learn to overcome obstacles, ignite lasting change, and cultivate a vibrant and engaged life—mentally, physically, and emotionally. Are you ready to turn challenges into triumphs? Subscribe now and join us each week to unlock your fullest potential!

Publisher

CoiruPod

Category

health & fitness

Language

en

Explicit

No

First episode

2 Sept 2025

Latest episode

22 Jul 2026

Latest episodes

25 episodes in the feed.

1. 

   22 Jul 2026

   Time to Level Up - Motivational Speech

   Time to Level Up - Motivational Speech

2. 

   3 Oct 2025

   Acute Gastritis Explained: Symptoms, Causes, and How to Restore Your Stomach Health

   In this episode, we break down acute gastritis, explaining how the stomach’s protective “fortress” can be disrupted by factors like H. pylori infection, NSAIDs, alcohol, stress, and autoimmune conditions. They discuss symptoms, complications such as ulcers and anemia, and the importance of accurate diagnosis. The episode highlights treatment strategies—removing triggers, reducing acid, and targeted therapies—while emphasizing the need to understand and protect stomach health for overall well-being.

3. 

   3 Oct 2025

   Achalasia Uncovered: Symptoms, Diagnosis, and Long-Term Risks of This Rare Disorder

   In this episode of we explore achalasia, a rare esophageal motility disorder. They discuss its neurological origins, hallmark symptoms like difficulty swallowing both solids and liquids, and diagnostic methods including barium swallow, endoscopy, and manometry. Treatment options—ranging from lifestyle changes and medications to Botox injections, pneumatic dilation, and surgical myotomy—are reviewed. The episode emphasizes the importance of lifelong surveillance due to an increased risk of esophageal cancer, highlighting the profound impact of this condition on everyday life and the necessity of ongoing medical care.

Contact TATTLER SQUARE | Positive Wellness Rants

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.