Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices. Join the tribe—let’s rise, heal, and live unapologetically!
TayTalks: Unapologetically Me
Claim This Podcastby Taylor
5.0(12 reviews)
33 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices. Join the tribe—let’s rise, heal, and live unapologetically!
Language
🇺🇲
Publishing Since
9/1/2020
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13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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poor
Publishing Consistency
Every 54 days
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Recent Episodes
April 12, 2026
Choosing Yourself with Sip with Sophia
<p>In this episode of TayTalks: Unapologetically Me, Tay sits down with sommelier and entrepreneur <strong>Sophia Johnston</strong>, founder of Sip with Sophia. Together they explore what it means to take risks, follow your passions, and build a life that feels aligned.</p><p>From finding a career in finance to creating a thriving wine tasting business, Sophia shares the courage, vulnerability, and joy behind her journey. This conversation is a reminder that choosing yourself is always worth it.</p><p> Reflection: What would you tell your younger self today?</p><p><br></p><p>Connect more at: taylormadisonconsulting.com</p><p>You can find Sophia on Instagram @sipwithsophia.nyc </p><p>Email to book an event: sipwithsophianyc@gmail.com<br></p><p><br></p>
May 11, 2025
Nourishing Your Body Without Restriction with Naihomy Jerez
<p>In this enlightening conversation, Naihomy Jerez, a food and hormone health coach, shares her transformative journey towards holistic wellness, emphasizing the importance of self-care, community support, and embracing cultural foods. She discusses the challenges of motherhood, the significance of understanding hormonal health, and the impact of menstrual cycles on nutrition. Naihomy encourages listeners to reclaim their narratives around body confidence and to seek holistic support that considers the whole person, not just isolated symptoms. Through personal anecdotes and client success stories, she inspires others to prioritize their well-being and find joy in their food choices.</p><p><br></p><p>Where to find Naihomy? </p><p><a href="https://www.naihomyjerez.com/" target="_blank" rel="noopener noreferer">Via her website </a></p><p><a href="https://www.instagram.com/naihomyjerez/" target="_blank" rel="noopener noreferer">Via Instagram</a></p><p><a href="https://wellthygenerationpodcast.buzzsprout.com/" target="_blank" rel="noopener noreferer">Via the WELLTHY Generation Podcast</a></p>
April 27, 2025
Empowering Excellence: Changing the Narrative
<p>In this episode of Tay Talks Unapologetically Me, host Taylor and guest Aldrick Cade discuss the importance of changing the narrative within the Black community. They explore themes of empowerment, education, and the impact of media representation on identity. Aldrick shares his experiences as a Dean of Students and emphasizes the need for mentorship and support for younger generations. The conversation highlights the significance of excellence and accountability within the community, as well as the importance of embracing one's identity and striving for personal excellence.</p><p><br></p><p>Where to find Aldrick Cade LLC? </p><p><a href="https://linktr.ee/aldrickcadellc?utm_source=linktree_admin_share&fbclid=PAZXh0bgNhZW0CMTEAAaZphHcs4bZ3hNdTpzLVkNo38g39F2nXEPlkbexEz3GaWpdo3uTG9ar5zCM_aem_1DutARpk09LzDkodRw1c1g" target="_blank" rel="noopener noreferer">LinkTree</a></p><p><a href="https://tr.ee/xtZjaLAQRg" target="_blank" rel="noopener noreferer">Where that Baby Coat At? Podcast</a></p><p><br></p><p><br></p>
33 total episodes available
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- What is TayTalks: Unapologetically Me ?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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