TCA - TON CORPS ACCEPTE đ§đŒ
Claim This Podcastby To.Fourneau
Podcast Overview
<p>Moi c'est ThĂ©o, j'ai 28 ans, et dans ma vie j'suis perdu mdrrr</p><p><strong>KilomĂštre Pas ZĂ©ro</strong>, câest un podcast qui part de la course Ă pied⊠et qui va un peu plus loin.</p><br><p>Ici, on parle majoritairement running : sĂ©ances, compĂ©titions, progression, fatigue, ego, plaisir de courir.</p><p>Et comme souvent en courant, les pensĂ©es dĂ©rivent : discipline, rapport au corps, pression, Ă©quilibre, quotidien.</p><p>Ce nâest pas un podcast de motivation.</p><p>Câest un podcast de mouvement.</p><p>Courir, rĂ©flĂ©chir, avancer et mĂȘme quand ce nâest pas parfaitement linĂ©aire.</p><p><strong>KilomĂštre Pas ZĂ©ro</strong>, parce que tout commence toujours quelque part.</p><br><p>On en parle ensemble ? âșïž</p><p>đČMon insta : <a href="https://www.instagram.com/to.fourneau/" rel="noopener noreferrer" target="_blank">@to.fourneau</a></p><hr><p style='color:grey; font-size:0.75em;'> HĂ©bergĂ© par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>
Language
đ«đ·
Publishing Since
5/22/2023
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Recent Episodes
March 14, 2026
KILOMETRE PAS ZERO - Episode 2
<h3>Ăpisode 2 âc'est quoi une prĂ©pa marathon ?</h3><p><br></p><p>La prĂ©pa marathon, câest souvent plus dur que le marathon lui-mĂȘme.</p><br><p>Dans cet Ă©pisode, on parle de ce qui te fatigue vraiment :</p><p>combien de sĂ©ances faire, quels fractionnĂ©s choisir, comment structurer ta semaine⊠et pourquoi courir plus ne veut pas forcĂ©ment dire courir mieux.</p><p>Un Ă©pisode pour arrĂȘter de te mettre la pression et construire une prĂ©pa que tu peux vraiment tenir.</p><br><p><br></p><p>đČ Instagram : @to.fourneau</p><hr><p style='color:grey; font-size:0.75em;'> HĂ©bergĂ© par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>
March 7, 2026
KILOMETRE PAS ZERO - Episode 1
<h3>Ăpisode 1 â Est-ce que je suis prĂȘt Ă courir 42 km ?</h3><p>Avant mon premier marathon, personne ne mâa dit ça.</p><p>Et franchement, jâaurais aimĂ© le savoir.</p><p>Dans ce premier Ă©pisode, on parle de <strong>ce que personne ne dit avant un marathon</strong> : les doutes, la peur de ne pas ĂȘtre prĂȘt, lâenvie dâabandonner avant mĂȘme le dĂ©part⊠et cette question qui revient toujours : pourquoi je fais ça ?</p><br><p>đ§ Un Ă©pisode Ă Ă©couter pendant une sortie longue ou quand le marathon te fait un peu flipper.</p><br><p>đČ Instagram : <strong>@to.fourneau</strong></p><hr><p style='color:grey; font-size:0.75em;'> HĂ©bergĂ© par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>
July 28, 2025
Journal d'un mec perdu - EPISODE 2
<p>Yoooo </p><p>On se retrouve cet Ă©tĂ© pour plusieurs Ă©pisodes ensemble et essayer de dĂ©construire cette saison parfois redoutĂ©e ! </p><br><p>On en parle ensemble ? @to.fourneau (sur IG) </p><p>N'hĂ©site pas Ă me mettre des commentaires đ«¶đŒ</p><hr><p style='color:grey; font-size:0.75em;'> HĂ©bergĂ© par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>
80 total episodes available
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Frequently asked questions
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- What is TCA - TON CORPS ACCEPTE đ§đŒ?
<p>Moi c'est ThĂ©o, j'ai 28 ans, et dans ma vie j'suis perdu mdrrr</p><p><strong>KilomĂštre Pas ZĂ©ro</strong>, câest un podcast qui part de la course Ă pied⊠et qui va un peu plus loin.</p><br><p>Ici, on parle majoritairement running : sĂ©ances, compĂ©titions, progression, fatigue, ego, plaisir de courir.</p><p>Et comme souvent en courant, les pensĂ©es dĂ©rivent : discipline, rapport au corps, pression, Ă©quilibre, quotidien.</p><p>Ce nâest pas un podcast de motivation.</p><p>Câest un podcast de mouvement.</p><p>Courir, rĂ©flĂ©chir, avancer et mĂȘme quand ce nâest pas parfaitement linĂ©aire.</p><p><strong>KilomĂštre Pas ZĂ©ro</strong>, parce que tout commence toujours quelque part.</p><br><p>On en parle ensemble ? âșïž</p><p>đČMon insta : <a href="https://www.instagram.com/to.fourneau/" rel="noopener noreferrer" target="_blank">@to.fourneau</a></p><hr><p style='color:grey; font-size:0.75em;'> HĂ©bergĂ© par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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