Come have some real growth conversations with me as I dive into life as a Teen mum, in recovery, abuse I navigated, healing journey, raising kids on my own, and how I now run my own busienss as a certified Life Coach and self healing guide. There will be mindset conversations, personal growth, how we turn our pains into purpose plus more! Will also have guests on as they dive into their own lives, what challenges arose and how they overcame. Because we are all on different journeys. And I want to remind you of that too 🫶🏾
Ep20: Stop Trying to Do More | How to Rest Before You Crash
Even when life is going really well, we can still hit full capacity and crash. In this kōrero Gayle gets real about the Friday she absolutely crashed, why pushing through and trying to mindset your way out of burnout doesn't work, and what she did instead. If you've been running on empty, this one's for you.
This weeks wero/challenge for you:
Make a list of the things that you know fill your cup!
It is those small micro things to replenish yourself so that you can refuel, recharge and have that energy to be able to go again. In life we gotta fluctuate between both of them.
The doing and the being.
That is the the doing, the active, the go, go, go, and then the being, which is the more slowing down and being soft with yourself and nurturing yourself so that you can continue to give.
Free monthly masterclasseshttps://events.humanitix.com/whatifyoucouldFree Skool Communityhttps://www.skool.com/growing-with-gayle-community-7250/about
21 Sept 2026
Ep19: Why Imposter Syndrome Never Goes Away and How to Do It Anyway
Imposter syndrome still creeps in for me, even now.
Stepping into bigger rooms, running workshops, building this business, and that voice still shows up asking who tf I think I am.
In this korero Gayle gets real about why imposter syndrome never goes away, why confidence actually comes after action not before, and what to do when that feeling shows up at your next level.
7 Sept 2026
Ep18: My Second Teen Pregnancy - Fear, Awareness & the Power to Choose
Navigating change is hard.
Navigating it as a 17 year old, pregnant with her second baby, raising a sick toddler and facing discrimination from the system? Next level.
In this kōrero Gayle gets real about the fear, the choices and the learnings that come with change, using her own raw teen mum story to remind us that awareness gives us the power to choose differently, no matter what life throws our way.
Podcast Authority Score: 9 / 100
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