A transparent, audible journal of relatable girl talk. We highlight the champagne lifestyle in Chattanooga, TN for women. Our discussions include local businesses, people, and events. We spill the tea on various subjects and raise awareness on self-care.
Tea and Champagne Podcast
Claim This Podcastby Dee and Lenah
5.0(11 reviews)
47 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube66
Engagement32
Podcast Overview
A transparent, audible journal of relatable girl talk. We highlight the champagne lifestyle in Chattanooga, TN for women. Our discussions include local businesses, people, and events. We spill the tea on various subjects and raise awareness on self-care.
Language
🇺🇲
Publishing Since
1/29/2023
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube66
Engagement32
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
50 minutes
Performing excellently!
good
Show Experience
42 episodes over 2.3 years
Recommendations available
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needs improvement
Publishing Consistency
Every 20 days
Recommendations available
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Recent Episodes
October 16, 2025
When the Glow-Up Gets Messy
The tea is hot and the champagne is chilled, because this week we’re getting real about jealousy, growth, and all the messy feelings that come with chasing goals. 🥂💅🏾 From those “why her and not me?” moments to figuring out what actually fulfills you, we’re breaking down how comparison creeps into friendships and how to flip it into motivation. It’s giving self-reflection, accountability, and a little “get it together, sis” energy. 💋 We’re also talking organization, clarity, and those champagne problems of having too many ideas and not enough time — because yes, abundance can be overwhelming too! 💭✨ So grab your glass, press play, and let’s toast to leveling up without the jealousy. 🥂💖
October 9, 2025
Stop Shrinking, Sis: Standing Tall & Speaking Up in Every Space
In this week’s episode of Tea & Champagne, your girls Lenah & Dee are talking all about “shrinking” — those moments when we play small, hold back, or dim our light just to make others comfortable. We get real about the family dynamics, social pressure, and past experiences that make us do it… and how we’re learning to stand tall, set boundaries, and use our voices unapologetically. It’s honest, it’s healing, and it’s a reminder that teaching the next generation to speak up starts with us. 💕
October 2, 2025
Let's date our inner child
✨In this episode of Tea and Champagne Podcast, Lenah and Dee explore the concept of dating their inner child. 🫖The ladies discuss the importance of reconnecting with the childlike aspects of ourselves to alleviate stress and enhance joy in adulthood. 🍾They also encourage Sippers to embrace their childhood memories and find ways to incorporate those joyful experiences into their current lives. #podcast #innerchild #mentalhealth #personalgrowth #teaandchampagnepod #emotionalhealing
47 total episodes available
Deep-dive analytics for Tea and Champagne Podcast
Frequently asked questions
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- What is Tea and Champagne Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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