Hosted by Essence, this soul-led podcast explores the sacred dance between mental clarity, spiritual depth, and financial flow—inviting listeners to heal, align, and awaken to a life of conscious abundance.
Life is a beautiful journey. Sit with us as we discuss seeking help, asking questions, and being vulnerable.
We pick apart what is a real problem in life and compare it to the problems our minds constantly create. What’s real? What’s false?
8 Sept 2026
86DayTravel
We are so back! Join Essence in a conversation about public and mental health. Life is a constant flux, let’s talk reality and being present.
8 Apr 2026
Growth Spurts and Realization
We’re only growing as much as we allow ourselves to reflect. Changed behavior occurs in a brief moment where awareness and understanding meet. Our experiences and the people we meet make us who we are.
I often find myself overextending my energy to be there for people and prove I am worthy of their love. And then feeling burnt out because what I do for other people, never gets returned. That’s a thing that I’m learning: all of the love, energy, and time you put into people is all a willingness. I’ll spend my life trying to get to the enlightened state by practicing exactly the thing of my existence that makes me uncomfortable: having no expectations and centering my world around I. People do things because they want to, vise versa, they don’t do things because they don’t want to. During this time, I am choosing myself. Content will be on hold while I curiously learn how not to overextend and how to do just the right amount of goodness without feeling anything. Just doing it with nothing in return. It’s hard because we expect our friends to love us, our partners to give resources to us to make us better, but this isn’t always the case and expectations are nothing like reality. Lots of deep breaths are taken. I’m 25, wanting to set my intentions on helping myself and the people who want to help themselves.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
13 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
0
YouTube
0
Engagement
71
Contact Tea for One
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Tea for One
Who hosts Tea for One?
Essence host the show. Published by Essence Pickett.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Tea for One take guests?
Yes. Guests have been identified in episode analyses.
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