Tea With Tanya: Conversations about maternal health, self-development, health, and wellness
Claim This Podcastby Tanya Ambrose
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Podcast Overview
<p><b>Welcome to Tea With Tanya</b>, where health, wellness, and empowerment intersect to help you unlock your full potential. Hosted by Tanya Ambrose—a public health practitioner, nonprofit founder, and graduate student—this podcast is your go-to space for insightful conversations that inspire growth, transformation, and a healthier, more balanced life.<br><br></p><p>Every Tuesday, join Tanya in the Tea Tasting room as she explores a wide range of topics, from cultivating a healthy mindset and understanding your body to navigating career growth, relationships, and the unique challenges of womanhood. Whether you’re a woman navigating life, a parent navigating motherhood, or anyone seeking guidance on maintaining physical and mental well-being, balancing the demands of life, or empowering yourself through knowledge, Tea With Tanya is here to serve you.<br><br></p><p>Tune in for engaging discussions with experts, practical advice, and the motivation you need to live a fulfilling, empowered, and healthy life. Subscribe today and embark on your journey to becoming the best version of yourself.</p><p>.</p>
Language
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Publishing Since
11/30/2020
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Recent Episodes
May 13, 2025
The In-Between: Why I’m Pressing Pause to Rest, Reflect, and Come Back Renewed
Host Tanya, a Master of Public Health, discusses navigating post-achievement voids and her podcast hiatus for rest and renewal.
May 6, 2025
A New Chapter: Lessons I’m Taking With Me After Graduation
Host Tanya shares personal lessons on trust, timing, and identity learned during her Master of Public Health graduation.
April 29, 2025
Trusting Your Journey: From Doubt to Graduation
Host Tanya shares her inspiring journey from self-doubt to earning a Master of Public Health, highlighting lessons learned in maternal health and career pivots.
141 total episodes available
Recent guests on Tea With Tanya: Conversations about maternal health, self-development, health, and wellness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
[Guest Name Credential]
Guest
Dr Natasha Ramsey
Guest
Dr Nicole James
Guest
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Frequently asked questions
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- What is Tea With Tanya: Conversations about maternal health, self-development, health, and wellness?
<p><b>Welcome to Tea With Tanya</b>, where health, wellness, and empowerment intersect to help you unlock your full potential. Hosted by Tanya Ambrose—a public health practitioner, nonprofit founder, and graduate student—this podcast is your go-to space for insightful conversations that inspire growth, transformation, and a healthier, more balanced life.<br><br></p><p>Every Tuesday, join Tanya in the Tea Tasting room as she explores a wide range of topics, from cultivating a healthy mindset and understanding your body to navigating career growth, relationships, and the unique challenges of womanhood. Whether you’re a woman navigating life, a parent navigating motherhood, or anyone seeking guidance on maintaining physical and mental well-being, balancing the demands of life, or empowering yourself through knowledge, Tea With Tanya is here to serve you.<br><br></p><p>Tune in for engaging discussions with experts, practical advice, and the motivation you need to live a fulfilling, empowered, and healthy life. Subscribe today and embark on your journey to becoming the best version of yourself.</p><p>.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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