by TEAM CCC LAB
歡迎加入TEAM CCC LAB，和我們一起多認識自己1cc，體驗生活與工作的點點滴滴。這裡是打工人們的小小實驗室，把人生和職場的各種元素交互碰撞，加上有趣的理論和生活化的應用，提煉成真誠度滿點的精華分享。 ┆主持人：Anne (勤勤懇懇過日子的打工人) & Estelle (NTU / HEC Paris MBA / 一邊在諮詢顧問公司打工一邊念 Organizational Leadership PhD) ┆製作人：Pace (UIUC碩士/“周瑜聊聊天”製作人) ┆雙週更新，歡迎敲碗許願，感謝五星好評 ┆合作請洽：teamccc.scioergosum@gmail.com -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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Publishing Since
8/12/2024
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July 12, 2026
不是每一段傷害，都等得到一句「對不起」。 之前EP24我們從權力的遊戲/冰與火之歌一起經歷「道歉六步驟」，道歉這件事是站在做錯事情的人角度，去看怎麼面對衝突、承認問題、修復關係。這一集我們從另一個角度談「原諒」。當對方從未道歉、拒絕承認，甚至早已離開，我們該如何放下，繼續往前？ 我們分享《Forgiving What You Can't Forget》這本書中的六個反思問題：Progress、Suppress、Digress、Regress、Confess、Forgiveness，陪伴自己誠實面對傷痛，理解原諒的意義是讓自己不再被過去困住。 邀請大家一起想想：那些還沒有放下的事，你現在停留在哪一個階段？有時候，願意承認「它仍然影響著我」，就是修復的開始。 Reference: Forgiving What You Can't Forget; 作者Lysa TerKeurst; ISBN 0718039874 主持人: Anne & Estelle 合作請洽: teamccc.scioergosum@gmail.com 台灣及海外同步 <a href="https://solink.soundon.fm/teamccclab">收聽平台</a> 大陸<a href="https://namecard.xiaoyuzhoufm.com/qfc8q">地區同步收聽平台</a> <a href="https://pay.soundon.fm/podcasts/193b355e-5cb2-4db3-90e3-c738cad1a72e">歡迎小額贊助</a> 「本節目由 CHOCOMOSA 可可本真 贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽：ht<a href="https://www.chocomosatw.com/%E3%80%8D">tps://www.chocomosatw.com</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
June 28, 2026
近乎80%的工作人士覺得公司會議沒有價值。在不斷的會議切換之中，常常感覺腦子混沌不清，越來越難清晰地做出判斷，原來我「會議宿醉」了。當會議變成預設，而不是一種有效的工具選項，這就不只是一個效率問題，而上升到焦慮文化的層次。 主持人: Anne & Estelle 合作請洽: teamccc.scioergosum@gmail.com 台灣及海外同步<a href="https://solink.soundon.fm/teamccclab">收聽平台</a> 大陸<a href="https://namecard.xiaoyuzhoufm.com/qfc8q">地區同步收聽平台</a> <a href="https://pay.soundon.fm/podcasts/193b355e-5cb2-4db3-90e3-c738cad1a72e">歡迎小額贊助</a> 「本節目由 CHOCOMOSA 可可本真 贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： h<a href="https://www.chocomosatw.com/%E3%80%8D">ttps://www.chocomosatw.com/」</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
June 14, 2026
下班回家只想無腦滑手機，週末一口氣把工作日的覺都補回來，但怎麼休息過後沒有恢復的感覺呢？放鬆是個感受，而修復是個功能。為了得到修復，我們反而要在休息時間做平常少做的事。例如一到五都坐在電腦前，散步反而是好的修復方式。為了激勵都做不到的我，今天邀請大家一同了解有效的修復方式。 主持人: Anne & Estelle 合作請洽: teamccc.scioergosum@gmail.com <a href="https://solink.soundon.fm/teamccclab">台灣及海外同步收聽平台</a> <a href="https://namecard.xiaoyuzhoufm.com/qfc8q">大陸地區同步收聽平台</a> <a href="https://pay.soundon.fm/podcasts/193b355e-5cb2-4db3-90e3-c738cad1a72e">歡迎小額贊助</a> 「本節目由 CHOCOMOSA 可可本真 贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽：<a href="https://www.chocomosatw.com/%E3%80%8D">https://www.chocomosatw.com/」</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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歡迎加入TEAM CCC LAB，和我們一起多認識自己1cc，體驗生活與工作的點點滴滴。這裡是打工人們的小小實驗室，把人生和職場的各種元素交互碰撞，加上有趣的理論和生活化的應用，提煉成真誠度滿點的精華分享。 ┆主持人：Anne (勤勤懇懇過日子的打工人) & Estelle (NTU / HEC Paris MBA / 一邊在諮詢顧問公司打工一邊念 Organizational Leadership PhD) ┆製作人：Pace (UIUC碩士/“周瑜聊聊天”製作人) ┆雙週更新，歡迎敲碗許願，感謝五星好評 ┆合作請洽：teamccc.scioergosum@gmail.com
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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