TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire.
Your hosts, Keith Senzer and Antwaun Thompson, are Youth Empowerment and Leadership Coaches, that have dedicated themselves to helping teens to find their true north by educating, supporting, and inspiring them.
Cracking the Communication Code: A Guide for Teens & Parents
Do you ever leave a conversation feeling misunderstood, frustrated, or like you didn't get your point across? You're not alone.
In this crucial episode of TeenSpeak, hosts Keith Senzer and Antwaun "Coach T" Thompson break down the four main communication styles and how they make or break relationships at home, at school, and with friends.
We’ll walk you through real-life scenarios, including:
Passive Communication: Why "It's fine, I guess..." leads to resentment.
Aggressive Communication: How "You never let me do anything!" shuts down dialogue.
Passive-Aggressive Communication: The hidden damage of sarcasm and guilt trips.
Assertive Communication: The key to expressing your needs clearly, calmly, and confidently.
This isn't just about theory. We provide a practical framework for identifying your own style and shifting towards assertive communication to build understanding, earn respect, and resolve conflict effectively.
Stop the cycle of miscommunication and start connecting.
#CommunicationStyles #AssertiveCommunication #TeenSpeak #ParentingTeens #HealthyRelationships #ConflictResolution #YouthEmpowerment
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Guest Invitation: Are you a student who has navigated a communication challenge? Share your story on the podcast! Apply at shiftyourpower.com (https://shiftyourpower.com) or coachtscorner.com (https://coachtscorner.com).
22 Sept 2025
Navigating Reactions & Assumptions
What happens when a slammed door isn't disrespect, but a cry of overwhelm? In this powerful episode of TeenSpeak, hosts Keith Senzer and Antwaun "Coach T" Thompson dive deep into the silent destroyers of household peace: our automatic reactions and assumptions.
We unpack how a knee-jerk reaction based on a wrong assumption can escalate conflict in seconds. Coach T shares a humbling story from his coaching career about a player he misjudged, and Keith discusses the importance of creating space for clarity. Most importantly, we provide actionable strategies to break the cycle, including Keith's powerful "Assume Positive Intent" exercise and the transformative power of The Pause.
Learn how to replace conflict with connection, assumption with curiosity, and reaction with response. This is an essential listen for both teens and parents striving for healthier, more understanding relationships at home.
7 Aug 2025
Likes, Limits & Leadership: Raising Empowered Teens in the Age of Social Media
In this powerful and eye-opening episode of TeenSpeak – Empowering Today’s Youth, youth leadership and empowerment coaches Coach Keith Senzer (shiftyourpower.com) and Coach T® (coachtscorner.com) (Antwaun Thompson) dive into the digital world of social media and its impact on the mental, emotional, and behavioral development of preteens and teens.
With deep compassion and years of experience guiding youth and families, Coach Keith and Coach T® tackle the realities of social media’s influence—from the dopamine-driven addiction to likes and comments, to the subtle ways it can impact executive functioning, attention, and self-worth.
But this conversation isn’t just about pointing out the problems—it’s about providing real-world solutions. Together, they share insights for parents and caregivers on how to lead by example, the importance of modeling healthy digital habits, and the power of creating family social media contracts to foster accountability and connection within the home.
Whether you're a parent, educator, or teen looking to better navigate the digital world, this episode offers compassionate guidance with a no-nonsense edge—equipping families with the tools to scroll with intention and lead with character.
🔗 Connect with Your Hosts:
Keith Senzer
Empowerment & Leadership Coach
🌐 Website: shiftyourpower.com
📧 Email: shiftyourpower@gmail.com
📱 Instagram: @coachkeiths
Antwaun Thompson – Coach T®
Youth Personal Growth & Development Coach | Author | Basketball Coach
🌐 Website: coachtscorner.com
📧 Email: coacht@coachtscorner.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
33
Social presence
0
YouTube
0
Engagement
71
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