I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcasts that can be easily enjoyed while running.

Teesche Podcast
Claim This Podcastby Tim Teege
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Podcast Overview
I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcasts that can be easily enjoyed while running.
Language
🇺🇲
Publishing Since
4/11/2022
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Recent Episodes

June 22, 2026
Episode 148: Challenge Completed: Marathon Races in All 16 Federal States of Germany
Exploring the world by running marathons has been lots of fun to me for a long time. The 28 EU capital city marathons, the 6 World Marathon Majors, and now, the 16 states of Germany. There are so many great races in my country!

June 16, 2026
Episode 147: Book – Nada-Ina Pauer / Sonja von Opel: Richard Ringers Trainingsphilosophie
Ein umfassender Einblick in das Leben eines Profi-Sportlers, der vom Bahnrennen erfolgreich zum Marathon-Europameister wurde. Die vielen Rennberichte vermitteln die vielen uns Amateuren unbekannten Faktoren und geben Tipps fürs eigene Training.

May 8, 2026
Episode 146: Book – Mike Monteiro, How to Die (And Other Stories)
Professional designer Mike Monteiro has published several books on his craft I’ve read, but this one is different in that it answers general and specific questions sent in by readers. It goes deep, it’s emotional, funny, helpful, and simply wonderful.
151 total episodes available
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Frequently asked questions
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- What is Teesche Podcast?
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This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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