by Alexandra Centomo
Alex and Kyla are sisters from Montreal who are best friends but live two completely different lives. Alex is married with a child and started her own business. Kyla is navigating the single world while working a corporate job. Follow along as they chat about life, relationships, funny stories growing up, and what it's like to be in your early 30's navigating two opposite paths. Follow us on Instagram: https://www.instagram.com/tellmesispodcast/?hl=en
Language
🇺🇲
Publishing Since
9/26/2022
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February 5, 2026
<p>Notifications, group chats, constant plans, busy calendars… are we even grounded anymore?</p><p>In this episode, we’re unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you’re too rigid with your schedule? What happens when you’re too go with the flow? And how do you stay steady when plans (and life) inevitably change?</p><p>We’re talking about the illusion of control, the anxiety of being chronically reachable, and why learning to adjust might be the most important skill no one teaches you.</p><p>And speaking of adjusting… this episode marks the end of Season 3 🫶<br>We’re taking about a month off to reset, rebrand a little, and come back with a super exciting Season 4 that feels even more aligned.</p><p>Thank you for growing with us and we can’t wait to share what’s next!</p><p><br></p><p><br></p><p><br></p><p>Follow us on IG: @tellmesispodcast <a href="https://bit.ly/3sPtSTs">https://bit.ly/3sPtSTs</a></p><p><br></p><p>Follow us on TikTok: @tellmesispodcast <a href="https://bit.ly/3WniYlB">https://bit.ly/3WniYlB</a></p><p><br></p><p>Listen on Spotify: <a href="https://spoti.fi/3SZoSa7%E2%81%A0">https://spoti.fi/3SZoSa7</a></p><p><br></p><p>Listen on Apple Podcast: <a href="https://apple.co/3e70iFC%E2%81%A0">https://apple.co/3e70iFC</a></p><p><br></p><p><br></p><p><br></p><p>Follow + Support Alex</p><p><br></p><p>IG: <a href="http://bit.ly/1TUKMdB%E2%81%A0">http://bit.ly/1TUKMdB</a></p><p><br></p><p>TikTok: <a href="https://bit.ly/3sp0hA5%E2%81%A0">https://bit.ly/3sp0hA5</a></p><p><br></p><p>YouTube: <a href="http://bit.ly/1UWrxxq%E2%81%A0">http://bit.ly/1UWrxxq</a></p><p><br></p><p><br></p><p>Follow + Support Kyla</p><p><br></p><p>IG: <a href="http://bit.ly/1L24YEd">http://bit.ly/1L24YEd</a></p><p><br></p><p><br></p><p><a href="mailto:tellmesispodcast@gmail.com">tellmesispodcast@gmail.com</a></p>
January 29, 2026
The hosts of "Tell Me, Sis" discuss the experience of women being misdiagnosed with anxiety, stress, or burnout when they actually have ADHD, and how masking and emotional overwhelm contribute to late diagnoses.
January 22, 2026
The hosts of "Tell Me, Sis" podcast explore the distinction between establishing healthy boundaries and exhibiting self-centered behavior, including ghosting and emotional avoidance, while emphasizing the importance of accountability.
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Cristina Rosato
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Alex and Kyla are sisters from Montreal who are best friends but live two completely different lives. Alex is married with a child and started her own business. Kyla is navigating the single world while working a corporate job. Follow along as they chat about life, relationships, funny stories growing up, and what it's like to be in your early 30's navigating two opposite paths.
Follow us on Instagram: https://www.instagram.com/tellmesispodcast/?hl=en
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