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Tell Your Truth!

Claim This Podcast

by Shamika Brown-Upshaw

5.0(9 reviews)

18 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

If your reality isn’t matching your vision, then guess what? it’s time to get honest. Welcome to Tell Your Truth!—the no-fluff, no-excuses podcast for purpose-seeking professional women who are done playing small and ready to break the cycles of self-doubt, fear, overthinking, and procrastination that keep them stuck, questioning their worth, and delaying their dreams. Hosted by Shamika Brown-Upshaw—Emmy-Award-winning Business Operations & Program Management Director turned Spiritual Mindset & Business Coach and Founder of Spark Life Coaching & Business Planning—on a mission to help women stop negotiating with their potential and start creating the life that they say they want. Every week, we dig deep into mindset, faith, and personal power with raw, unfiltered conversations and real, actionable strategies that move you from stuck to unstoppable. We’re exposing the lies you tell yourself, challenging the beliefs that have been controlling your choices, and giving you the tools to finally move your life and business forward—with confidence, clarity, and power. Because here’s the truth—nothing changes if you don’t. This isn’t just about feel-good motivation though—it’s about real transformation. It’s about shifting out of the habits, mindsets, and choices that are creating your current reality and reclaiming the power to build a life that aligns with your highest potential. Because the life you want? It’s not going to happen by waiting, hoping, or playing it safe. It happens when you own your truth, trust yourself, and take bold, aligned action—without fear, without apology, and without waiting for the “right time". If you’re finally ready to break free, take up space, and move like the woman you were called to be—this is your show. Subscribe now, tune in weekly, and let’s get into the truth that is already inside you. It's time to…Own your truth. Claim your power and Live your freedom. Stay Blessed!

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Publishing Since

3/12/2025

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Recent Episodes

July 4, 2025

Episode #17: The Truth Will Set You Free – Now What?

Season One Finale In this final episode of Season One, we’re not just recapping—we’re reckoning. We’ve talked identity, money, boundaries, and purpose... but today, we face what it really takes to live free. Because the truth may set you free—but freedom still demands action. Shamika holds space for the hard questions: What are you still pretending not to know? What truth did you hear this season that you haven’t acted on? And what’s it going to cost if you don’t? This episode is about honoring the clarity you already have—and challenging yourself to stop sitting in it. If you’ve been stuck in reflection, it’s time to step into decision. Because there is no next level without NEXT MOVES. We wrap the season with a soul-led affirmation to anchor what you’ve learned—and a clear call to stop waiting and start moving. In This Episode: The importance of owning one's reality, Why knowing the truth isn’t the same as living it The gap between knowing and doing, And the necessity of embracing one's true self despite fear. Chapters: 00:00 – Season One Reflection and Growth 05:23 – Creating Your Own Reality 07:20 – The Knowing-Doing Gap 09:48 – Embracing Your True Self 11:26 – Redefining Worth and Purpose 14:15 – Taking Action and Moving Forward This Week’s Affirmation: “I am no longer confused—I’m choosing. I don’t need more time—I need more trust. I will not shrink for safety or stall for approval. I honor my truth. I embody my purpose. I take the next bold step. I walk in full alignment—right now.” Book your Soul Goals™ Clarity Call: If you’re stuck between what you know and what you’re willing to do— It’s time to face what’s really in the way. This isn’t about finding answers. It’s about trusting the ones you’ve already received. Sponsor: This episode is brought to you by Head Game Wraps—designed to keep you looking put together and powerful, even when your schedule—and your hair—have other plans. Find yours at headgamewraps.etsy.com. Final Word: This may be the end of Season One… But your work is just beginning. Until next time— Own your Truth. Claim your Power. Live your Freedom. Follow Me: IG: @your_goal_digger FB Group: Purpose2Profit for Purpose-Seeking Professionals

June 27, 2025

Episode #16: Money, Power & Worthiness – Breaking Through Financial Blocks

In this episode of Tell Your Truth, host Shamika Brown-Upshaw pulls back the curtain on the real root of most money blocks: self-worth. She doesn’t sugarcoat it. Your financial reality? It’s not just about how much you earn. It’s a direct reflection of what you believe you deserve. This episode dives deep into the connection between money, power, and identity—exposing how early childhood experiences, generational beliefs, and subconscious programming shape how we give, receive, and hold wealth. Shamika blends science, spirit, and lived experience to help listeners rewrite the money stories that keep them undercharging, overgiving, or clinging to overflow in fear. Because true financial freedom doesn’t come from hustle—it comes from alignment. Listeners will walk away with a fresh understanding of how to align their mindset, expand their capacity, and embody the version of themselves who can hold abundance with ease. Takeaways Your financial reality is a reflection of your worth. Money is a mindset that requires a shift in self-concept. Wealth without worthiness leaves you searching for approval. Up to 95% of financial habits are subconscious. You attract what you feel safe receiving. Affirmations without healing won't work. Purpose work deserves to be profitable. You are not too much; your dreams are valid. Misalignment, not money, is the root of evil. You must own your worth to receive abundance. Chapters 00:00 The Mirror of Money and Self-Worth 05:33 The Science of Financial Habits 08:07 Spirituality and Money Mindset 10:48 Rewriting Your Money Story 13:36 Affirmations and Action Steps 16:00 Conclusion and Call to Action Links Book A Complimentary Soul Goals Clarity Call Head Game Wraps — because you’ve got to get your head in the game first: headgamewraps.etsy.com

June 20, 2025

Episode #15: When the Vision Feels Too Big

What if the vision isn’t too big... What if you’re just trying to carry it with an outdated identity? In this powerful episode, Shamika tells the truth about what it really feels like to carry a big vision with shaky faith. The conversation explores the relationship between self-doubt and the expansive nature of one's calling, emphasizing that discomfort is a natural part of the growth process. If you’ve ever looked at what God showed you and thought, ‘How am I supposed to pull that off?’—this conversation is for you. We’re talking identity, fear, and what it means to stretch even when you don’t have the full picture. We’re talking: What “overwhelm” really means in your purpose journey The neuroscience behind resistance + spiritual alignment How to stretch your identity to match your calling The 5 practical steps to move forward without proof Why shrinking is not humility—it’s sabotage And if you’re tired of doubting whether you’re really the one to carry the vision? This episode will remind you: God doesn’t call the qualified. He qualifies the called. Chapters 00:00 Embracing the Divine Invitation 12:14 Reframing Fear as Growth 19:08 Taking Aligned Action 24:11 Shifting from Vision to Value Resources & Links: Book your Soul Goals™ Clarity Call → https://shamikabrownupshaw.com/soul-goals-clarity-call Grab your HeadGame Wrap → headgamewraps.etsy.com

18 total episodes available

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Frequently asked questions

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What is Tell Your Truth!?: If your reality isn’t matching your vision, then guess what? it’s time to get honest.

Welcome to Tell Your Truth!—the no-fluff, no-excuses podcast for purpose-seeking professional women who are done playing small and ready to break the cycles of self-doubt, fear, overthinking, and procrastination that keep them stuck, questioning their worth, and delaying their dreams.

Hosted by Shamika Brown-Upshaw—Emmy-Award-winning Business Operations & Program Management Director turned Spiritual Mindset & Business Coach and Founder of Spark Life Coaching & Business Planning—on a mission to help women stop negotiating with their potential and start creating the life that they say they want.

Every week, we dig deep into mindset, faith, and personal power with raw, unfiltered conversations and real, actionable strategies that move you from stuck to unstoppable. We’re exposing the lies you tell yourself, challenging the beliefs that have been controlling your choices, and giving you the tools to finally move your life and business forward—with confidence, clarity, and power.

Because here’s the truth—nothing changes if you don’t.

This isn’t just about feel-good motivation though—it’s about real transformation. It’s about shifting out of the habits, mindsets, and choices that are creating your current reality and reclaiming the power to build a life that aligns with your highest potential.

Because the life you want? It’s not going to happen by waiting, hoping, or playing it safe.

It happens when you own your truth, trust yourself, and take bold, aligned action—without fear, without apology, and without waiting for the “right time".

If you’re finally ready to break free, take up space, and move like the woman you were called to be—this is your show.

Subscribe now, tune in weekly, and let’s get into the truth that is already inside you.

It's time to…Own your truth. Claim your power and Live your freedom.

Stay Blessed!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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