TELOS (τέλος) is an ancient Greek word meaning end, purpose, or ultimate aim. This podcast is built around that idea. I’m Louis, I’m 20 years old, and I started TELOS to have meaningful conversations with people who have lived, failed, rebuilt, competed, reflected, and learned. From athletes to entrepreneurs, thinkers to performers — every guest brings insight into what it means to pursue purpose in the real world. We talk about mindset, responsibility, resilience, philosophy, discipline, competition, and the practical lessons that shape a life. No noise. No gimmicks. Just honest conversation.
TELOS | The Purpose Podcast
Claim This Podcastby Louis A. Griffiths
25 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
TELOS (τέλος) is an ancient Greek word meaning end, purpose, or ultimate aim. This podcast is built around that idea. I’m Louis, I’m 20 years old, and I started TELOS to have meaningful conversations with people who have lived, failed, rebuilt, competed, reflected, and learned. From athletes to entrepreneurs, thinkers to performers — every guest brings insight into what it means to pursue purpose in the real world. We talk about mindset, responsibility, resilience, philosophy, discipline, competition, and the practical lessons that shape a life. No noise. No gimmicks. Just honest conversation.
Language
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Publishing Since
10/18/2025
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Recent Episodes
July 21, 2026
What Boxing Teaches You About Life | Johnny Nelson
<p>Here’s a clean YouTube description for the main episode:In this episode of TELOS: The Purpose Podcast, I sit down with former world champion Johnny Nelson.Johnny speaks about who he was before boxing, the impact of Brendan Ingle and Wincobank gym, and how boxing gave him confidence, discipline, identity and direction.We also explore fear, motivation, success, staying hungry, what separates champions from everyone else, and what boxing can teach people about life.This conversation is about much more than fighting. It is about mindset, purpose, respect, resilience and becoming someone.Follow to TELOS for more meaningful conversations around purpose, psychology, faith, sport and philosophy.</p>
May 21, 2026
How To Choose Your Emotions | Doug Johnston
<p><strong>In this episode of TELOS: The Purpose Podcast, I sit down with Doug Johnston, author of Choosing Emotions, to explore one of the most important questions in life:Can we actually choose our emotions, or are we being controlled by them?Doug’s work looks at hundreds of emotions and emotional conditions, helping people better understand what they feel, why they feel it, and how emotions shape the way we think, act, react, and live.In this conversation, we explore anxiety, anger, addiction, depression, acceptance, stoicism, emotional discipline, social media, and why so many people today seem emotionally reactive but emotionally unaware.We also speak about powerful ideas such as depression being “the inability to construct a future,” whether anger distorts reality, whether addiction is really a form of emotional escape, and why learning the language of emotion can help us understand ourselves better.This episode is about the mind, the heart, and the emotions that quietly control our lives.If you’ve ever felt anxious, angry, stuck, reactive, overwhelmed, or unsure why you feel the way you do, this conversation is for you.Subscribe to TELOS for more conversations around purpose, meaning, psychology, philosophy, spirituality, performance, and the deeper questions of life.Choosing Emotions – https://amzn.eu/d/06E1Mr43</p>
May 11, 2026
New Research Into What Happens After We Die! | Dr. Robert Coppes
<p>In this episode of TELOS: The Purpose Podcast, I sit down with Dr Robert Coppes, author of Impressions of Near-Death Experiences, to explore one of the biggest questions humans have ever asked:<strong>What happens when we die?</strong>Dr Coppes has spent years studying near-death experiences, gathering accounts from people who claim to have left their body, seen another side of reality, experienced unconditional love, and gone through what many describe as a life review.We talk about the phrase “my life flashed before my eyes”, and whether that might actually point to something real. Dr Coppes explains how some near-death experiencers describe reliving parts of their life, not just from their own perspective, but from the perspective of the people they affected.This conversation explores death, consciousness, unconditional love, distressing NDEs, whether we are all connected, and what these experiences might teach us about how to live.Whether you believe in near-death experiences or not, this episode raises powerful questions about life, morality, and the impact we have on others.Bob’s website: www.bobcoppes.comBook: Impressions of Near-Death Experiences </p><p>https://www.amazon.co.uk/dp/B0CJHLVN2G?ref_=cm_sw_r_ffobk_cp_ud_dp_K7XY6BSK32MAA6ACHPTWSubscribe to TELOS for more conversations around purpose, meaning, psychology, spirituality, and the deeper questions of life.</p>
25 total episodes available
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Frequently asked questions
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- What is TELOS | The Purpose Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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