Grandview Counseling presents Ten Minute Therapy! Our goal is to provide concise and insightful information in under ten minutes. With weekly uploads covering a variety of topics ranging from coping skills to basic neurology, we want to challenge individuals to be better informed of their own mental and emotional health needs and how to mange them. Our short therapy videos will cover an array of mental health tips that we hope will educate you, enrich your life, and encourage you to begin your own mental health journey!

Ten Minute Therapy
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Podcast Overview
Grandview Counseling presents Ten Minute Therapy! Our goal is to provide concise and insightful information in under ten minutes. With weekly uploads covering a variety of topics ranging from coping skills to basic neurology, we want to challenge individuals to be better informed of their own mental and emotional health needs and how to mange them. Our short therapy videos will cover an array of mental health tips that we hope will educate you, enrich your life, and encourage you to begin your own mental health journey!
Language
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Publishing Since
5/23/2025
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Recent Episodes

July 7, 2026
Common Parenting Mistakes (Part 2)
<p>Parenting isn't about being perfect—it's about being intentional.</p><p>In Part 2 of this parenting series, we explore three common mistakes that many loving parents make and, more importantly, how to replace them with approaches that strengthen your relationship with your child.</p><p>In this episode we discuss:<br>• Why discipline should focus on teaching rather than simply punishing<br>• The incredible power of apologizing when we've been wrong as parents<br>• Why "time-ins" can often be more effective than traditional time-outs, especially when children are overwhelmed emotionally</p><p>Healthy parenting isn't about winning battles—it's about building trust, teaching wisdom, and helping our children learn to regulate their emotions while knowing they are deeply loved.</p><p>I also encourage parents to spend some time reflecting on their own strengths and weaknesses. Every parent has areas where they naturally excel and areas where they struggle. Growth begins with honest self-reflection, and our children benefit when we are willing to learn alongside them.</p><p>If this video encourages you, consider subscribing to <strong>Ten Minute Therapy</strong> for practical, research-informed, and faith-informed conversations about parenting, anxiety, relationships, and emotional health.</p><p>I'd love to hear from you in the comments:<br><strong>What parenting lesson have you learned the hard way?</strong></p>

June 29, 2026
Common Parenting Mistakes (Part 1)
<p>Parenting is a constant balancing act. In this first installment of our <strong>Common Parenting Mistakes</strong> series, we explore three patterns that can unintentionally make parenting more difficult.</p><p>In this episode, we'll discuss:<br>• Why too much nurture without enough structure can lead to permissive parenting.<br>• Why too much structure without enough nurture can create an authoritarian home.<br>• Why refusing to engage in arguments and power struggles with your child is often one of the wisest parenting decisions you can make.</p><p>Healthy parenting isn't about being perfect—it's about providing both love and leadership. Children thrive when they experience warmth, clear boundaries, and parents who remain calm instead of being drawn into unnecessary battles.</p><p>If this episode encourages you, consider subscribing for more practical, research-informed, and biblically grounded conversations designed to help you grow in emotional health and strengthen your relationships.</p>

June 18, 2026
Parenting: What is the Mission?
<p>What is the mission of parenting?</p><p>Many parents spend years reacting to the daily challenges of raising children without ever stopping to ask a simple question: What are we actually trying to accomplish?</p><p>In this episode of Ten Minute Therapy, we explore why every parent needs a clear vision, goal, or mission to guide the parenting journey. We discuss several possible objectives—including raising children who are emotionally and mentally healthy, developing independence, and learning discipline—not as punishment, but as a lifelong skill that must be taught.</p><p>When we understand the destination, our daily decisions become much clearer.</p><p>As Dr. Karyn Purvis wisely said:</p><p>"We cannot lead children on a journey we have not taken ourselves."</p><p>Join us as we consider what it means to parent with purpose and how our own growth influences the children we are called to lead.</p>
36 total episodes available
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Frequently asked questions
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- What is Ten Minute Therapy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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