Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Tenable Vibrations

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by Dan Dougherty

5.0(5 reviews)

15 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality9

Social0

YouTube66

Engagement32

Learn more

Podcast Overview

What does ”Tenable Vibrations” mean? Tenable means capable of being held, maintained, and defended. Vibrations refer to the frequency our energy emits. High frequency is generally associated with love, joy, gratitude, and higher levels of well-being. Tenable Vibrations is a podcast dedicated to helping people cultivate and sustain peak performance across all dimensions of well-being, including relationships, spirituality, business, travel, health, financial wellness, and fitness. Each episode explores some aspect of well-being from a seemingly ordinary guest who has had extraordinary success in one or more dimensions of well-being. On Tenable Vibrations, I’ll be sharing personal stories, interviewing inspiring guests who will offer practical strategies for living a more intentional and fulfilling life. Through the conversations and stories of the guests, we will be diving into topics like: • Health and Wellness: focus on nutrition, fitness tips, spiritual health, and health protocols to help you unlock your full potential. • Adventure Travel: Stories of individuals who have used travel as a catalyst for personal growth and self-discovery. • Finding Purpose: Discussions on finding purpose, defining values, and creating a life aligned with those principles. • Building Resilience: How to cultivate the mental and emotional strength to overcome adversity. I’m incredibly excited to share this new platform with you and to connect with you on a deeper level. Tenable Vibrations is more than just a podcast; it’s a community of individuals who are committed to living their best lives. Join us as we explore the science and art of high performance, offering practical tools and proven strategies to help you create a life that is both successful and deeply meaningful.

Language

🇺🇲

Publishing Since

5/24/2025

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality9

Social0

YouTube66

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

1h 11m

Performing excellently!

needs improvement

Publishing Consistency

Every 21 days

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Recent Episodes

July 1, 2026

The Breathing Master Class with Dr. George Dallam

Listen to our conversation with Dr. George Dallam, PhD, one of the foremost voices in the science of breathing and athletic performance. Dr. Dallam holdsthe rank of Distinguished Professor in the School of Health Science and HumanMovement at Colorado State University–Pueblo, where he pioneered research on nasal breathing impacts on exercise physiology and health and performance. He is also the former National Team Coach for USA Triathlon and has worked with elite athletes including Olympians, Pan American Games medalists, and the top-ranked male triathlete. A two-time honoree of the U.S. Olympic Committee's Doc Councilman Science in Coaching award and National Elite Coach of the Year, he's also the author of The Nasal Breathing Paradox During Exercise. In short: when Dr. Dallam talks breathing, it's worth listening.In this episode, we cover:-Nasal vs. mouth breathing during exercise — why how you breathe maymatter as much as how hard you train.-VO2 max adaptation and breathing — what the research says aboutperformance and breathing route.-Nasal breathing's impact on reducing stress and improving sleep — theeveryday benefits that extend well beyond the workout.Dan's Social links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d Tiktok: https://www.tiktok.com/@tenable.vibration LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true X: https://x.com/TenableVibes Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ Website: https://www.tenablevibrations.com/

June 3, 2026

From Corporate Leader to Legacy-Driven Growth: Laura Guary on Faith, Leadership, and Purpose

Dan interviews Laura Guary, CEO and founder of Legacy Driven Growth, about her journey from corporate leadership to entrepreneurship and adjunct teaching. Laura shares being promoted into leadership at 25 without preparation, learning that “it’s not promotions that fail, it’s the preparation,” and transforming from “Lethal Laura” into a people-first, servant leader shaped by coaching, curiosity, and deeper listening that builds empathy. She discusses her corporate path in finance and human capital management, her struggle with chasing title, money, and overwork, and how faith prompted a selfless season, greater trust, and increased happiness despite earning less. Laura outlines her “L Way” framework, lead with purpose, learn continuously, love people, listen deeply, lift others, and leave a legacy, and highlights listening deeply and lifting others as common leadership gaps. 00:00 From Corporate to Founder 01:32 Faith at Work02:35 Welcome and Introductions04:05 Legacy Driven Growth Mission 06:35 Corporate Career Origins 09:52 Workaholism and Burnout 11:36 Prayer and New Calling 12:46 Sponsor HeartMath Break13:12 Making the Leap17:03 Trusting God Over Money 21:06 Happiness and Legacy Mindset 22:16 Leadership Principles at UKG 30:27 Sponsor Myotape Break 31:02 The L Way Framework 35:19 Leadership Without Titles 35:55 Listen Deeply Better 37:49 Lift Others Up 39:50 Human Side of Sales 41:46 Redefining Happiness 44:59 Faith and Giving 48:04 Teaching Finds You 50:17 Follow Your Passion 53:40 Trust Over Fear 58:07 Stillness and Support 59:49 Final Reflections EXPRESSED VIEW DISCLAIMER THIS PODCAST AIMS TO EXPLORE DIVERSE PERSPECTIVES AND IDEAS. THE VIEWS EXPRESSED BY GUESTS ARE THEIR OWN AND ARE NOT NECESSARILY ENDORSED BY TENABLE VIBRATIONS. WE ENCOURAGE LISTENERS TO FORM THEIR OWN INFORMED OPINIONS BASED ON THEIR OWN RESEARCH AND EXPERIENCES. Laura Guary’s LinkedIn: https://www.linkedin.com/in/lauraguary/ Legacy Driven Growth Website: https://legacydrivengrowth.com/ Show Advertisement LinksHeart Math Institute Coherence Monitor - https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&amp;uid=171 Coupon Code: TENBLEVIBRATIONS for 10% discount on all products Myotape by Oxygen Advantage - https://oxygenadvantage.com/store/?ref=865 Coupon Code: GOODVIBES for 5% discount on all products Body Health Perfect Amino Tablets - https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/ Coupon Code: NEW20 on first order to receive 20% off. Dan's Social linksInstagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d Tiktok: https://www.tiktok.com/@tenable.vibration LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true X: https://x.com/TenableVibes Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ Website: https://www.tenablevibrations.com/

May 6, 2026

Rob Biasotti on Identity Shifts, Team-Building, and Finding Meaning Beyond Ego

Dan interviews Rob Biasotti, Executive Director of St. Thomas Aquinas High School, about his two-decade career as a teacher, coach, and administrator and the pivots that shaped his leadership. Rob recounts a car accident that ended his Stetson basketball scholarship, his decision to attend the University of Alaska Fairbanks, and being discovered through pickup basketball, which led to college play and travel. Back at St. Thomas, he coached basketball, then in 2005—despite no football background—became strength and conditioning coach, helping build a state-championship team and later receiving Under Armour’s 2007 Strength Coach of the Year recognition. They discuss Endgame Adventures, embracing discomfort, ego and “false idols” like money and power, transitioning into executive leadership, helping a Ukrainian student named Anya enroll and graduate, his father’s “bend reality” mindset, breathwork for clarity, and using historical perspective to contextualize modern stress amplified by constant technology and media. 00:00 Meet Rob Biasotti 01:09 Meaning Beyond Success 01:55 Modern Stress and Perspective 02:27 Show Intro and Welcome 02:47 Who Is Rob Today 06:54 St Thomas Roots 09:49 Accident and Alaska Pivot 12:33 From Hoops to Football 15:09 Building a Championship Team 17:21 Training Philosophy and Sacrifice 21:24 Identity Loss and Escape 24:09 Back to Teaching and Ego 27:11 Endgame Adventures Begins 34:01 Discomfort Luck and Risk 36:32 Leading Beyond Athletics 39:36 Identity And Turmoil 40:33 Sponsor Myotape Breathing 41:09 Butterfly Transition Fear 42:45 Ukraine Student Leap 45:07 Intuition Ego And Synchronicity 49:16 False Idols And Purpose 53:46 Regrets And Crucible Coaching 56:28 Sponsor Perfect Amino 57:05 Bend Reality Inheritance 01:00:05 Retreat Breathwork Reset 01:04:49 Dark Side Reactivity 01:11:26 History Perspective On Chaos 01:18:08 Social Media Detox Gratitude 01:19:18 Letters And Farewell Find Rob on Instagram: https://www.instagram.com/executive_director_sta?igsh=Z2FpcWRzZG1iYnB3Dan's Links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d Tiktok: https://www.tiktok.com/@tenable.vibration LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true X: https://x.com/TenableVibes Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ Website: https://www.tenablevibrations.com/

15 total episodes available

Deep-dive analytics for Tenable Vibrations

Frequently asked questions

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What is Tenable Vibrations?: What does ”Tenable Vibrations” mean? Tenable means capable of being held, maintained, and defended. Vibrations refer to the frequency our energy emits. High frequency is generally associated with love, joy, gratitude, and higher levels of well-being. Tenable Vibrations is a podcast dedicated to helping people cultivate and sustain peak performance across all dimensions of well-being, including relationships, spirituality, business, travel, health, financial wellness, and fitness.

Each episode explores some aspect of well-being from a seemingly ordinary guest who has had extraordinary success in one or more dimensions of well-being. On Tenable Vibrations, I’ll be sharing personal stories, interviewing inspiring guests who will offer practical strategies for living a more intentional and fulfilling life. Through the conversations and stories of the guests, we will be diving into topics like:

• Health and Wellness: focus on nutrition, fitness tips, spiritual health, and health protocols to help you unlock your full potential.

• Adventure Travel: Stories of individuals who have used travel as a catalyst for personal growth and self-discovery.

• Finding Purpose: Discussions on finding purpose, defining values, and creating a life aligned with those principles.

• Building Resilience: How to cultivate the mental and emotional strength to overcome adversity.

I’m incredibly excited to share this new platform with you and to connect with you on a deeper level. Tenable Vibrations is more than just a podcast; it’s a community of individuals who are committed to living their best lives. Join us as we explore the science and art of high performance, offering practical tools and proven strategies to help you create a life that is both successful and deeply meaningful.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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