Venha aprender as seis habilidades essenciais para a verdadeira flexibilidade psicológica.
Terapia de Aceitação e Compromisso
Claim This Podcastby Terapia de Aceitação e Compromisso
5.0(41 reviews)
15 episodes
Updated Weekly
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Podcast Overview
Venha aprender as seis habilidades essenciais para a verdadeira flexibilidade psicológica.
Language
🇵🇹
Publishing Since
1/23/2023
1 verified contact email on file for Terapia de Aceitação e Compromisso
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Recent Episodes
March 22, 2024
TAC_3x3 O ABC da PRODUTIVIDADE
<p>Aprenda o básico para ser muito mais produtivo!</p> <p><br></p> <p> </p> <p>Psicólogo Saulo Maciel Oliveira CRP: 01/19571 </p> <p>Marcação de consultas:</p> <p><a href="http://api.whatsapp.com/send?phone=5561996962804">http://api.whatsapp.com/send?phone=5561996962804</a></p>
March 12, 2024
TAC_3x2 Como comer biscoito recheado de forma mais intensa melhorou minha saúde
<p>Comer de forma mais intensa, presente e marcante foi uma grande virada de chave nos meus hábitos alimentares. Conto meu caso de paixão com a atenção plena na alimentação e os efeitos que me surpreenderam. </p> <p><br></p> <p><strong>Artigos citados:</strong></p> <p> Kegler, M.C., Hermstad, A. & Haardörfer, R. Home food environment and associations with weight and diet among U.S. adults: a cross-sectional study. <em>BMC Public Health</em> <strong>21</strong>, 1032 (2021). https://doi.org/10.1186/s12889-021-11102-2 Grohmann, D., & Laws, K. R. (2021). Two decades of mindfulness-based interventions for binge eating: A systematic review and meta-analysis. <em>Journal of Psychosomatic Research</em>, <em>149</em>, 110592. </p> <p>Psicólogo Saulo Maciel Oliveira CRP: 01/19571 </p> <p>Marcação de consultas:</p> <p><a href="http://api.whatsapp.com/send?phone=5561996962804">http://api.whatsapp.com/send?phone=5561996962804</a></p>
January 22, 2024
TAC_3x1 As redes sociais são uma boa fonte de significado e alegria, se você escapar dessa armadilha
<p>Coloque um animal social em uma rede de comunicação que permita interações sociais em larga escala a todo momento. Seria intuitivo imaginar que esse animal se sentiria mais conectado. No entanto, o sentimento de solidão e isolamento parece só crescer. Hipotetizo nesse episódio sobre algumas possíveis armadilhas que você provavelmente vai querer evitar.</p> <p><br></p> <p>Psicólogo Saulo Maciel Oliveira CRP: 01/19571 </p> <p>Marcação de consultas:</p> <p><a href="http://api.whatsapp.com/send?phone=5561996962804">http://api.whatsapp.com/send?phone=5561996962804</a></p> <p><br></p> <p><br></p>
15 total episodes available
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Frequently asked questions
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- What is Terapia de Aceitação e Compromisso?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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