Aprenda a como lidar de forma mais saudável com as suas emoções no cotidiano: hábitos, saúde mental, relações interpessoais & consigo mesmo.

Terapia Diária
Claim This Podcastby Luíza Oliveira
Podcast Overview
Aprenda a como lidar de forma mais saudável com as suas emoções no cotidiano: hábitos, saúde mental, relações interpessoais & consigo mesmo.
Language
🇵🇹
Publishing Since
2/16/2021
1 verified contact email on file for Terapia Diária
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Recent Episodes

August 3, 2021
Como ter um relacionamento saudável?
Durante a minha prática clínica, percebi o quanto as relações amorosas passaram a ser conturbadas por falta de comportamentos simples, mas que são essenciais na convivência do casal. Pensando nisso, separei algumas dicas para te ajudar a cultivar relacionamentos mais saudáveis e prazerosos.

June 3, 2021
#5 O que é personalidade?
Vemos muita teoria sobre o que é a personalidade. Porém, qual é baseada na ciência? O que ela realmente é e como se forma? Vamos aprender nesse episódio.

May 12, 2021
Autoestima também é mindcare
No dia a dia eu vejo muitas pessoas falarem sobre rotinas para melhorar a autoestima e isso é ótimo! Porém, é importante a gente saber que tem muitas questões que envolvem a autoestima e que devemos estar atentos aos diversos âmbitos que a envolve. No episódio de hoje eu te ajudo com isso.
7 total episodes available
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Frequently asked questions
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- What is Terapia Diária?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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