It’s all about the balance 🫶
Move your body, free your mind & open your soul. 🧘🏻♀️
TERESA MANGONE 🦋 keep your balance with me
Claim This Podcastby Teresa Mangone
5.0(8 reviews)
22 episodes
Updated Monthly
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
It’s all about the balance 🫶 Move your body, free your mind & open your soul. 🧘🏻♀️
Language
🇩🇪
Publishing Since
11/8/2022
1 verified contact email on file for TERESA MANGONE 🦋 keep your balance with me
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Recent Episodes
September 7, 2024
# 21 Emotionale Freiheit: Wie du deine Gefühle wirklich fühlen lernst
<p>- was bedeutet emotionale Freheit?</p> <p>- warum das Unterdrücken von Gefühlen zu emotionalen Blockaden führt.</p> <p>- Methoden und wie sie helfen können, emotionale Freiheit zu erlangen.</p> <p><br></p>
July 15, 2024
#20 Selbstmitgefühl – Der Schlüssel zu einem liebevolleren Umgang mit uns selbst.
In dieser Episode spreche ich über die Bedeutung von Selbstmitgefühl und wie es uns helfen kann, ein besseres Verhältnis zu uns selbst zu entwickeln. Ich teile persönliche Erfahrungen und praktische Tipps, wie wir lernen können, uns selbst in schwierigen Momenten genauso liebevoll und fürsorglich zu behandeln, wie wir es mit einer guten Freundin tun würden. Lasst uns gemeinsam herausfinden, wie Selbstmitgefühl unser Leben positiv verändern kann!
July 7, 2024
#19 Die toxische Beziehung zu dir selbst.
In dieser Podcast Folge spreche ich mit dir nicht über die toxische Beziehung zu deinem Partner, sondern über die toxische Beziehung zu dir selbst.
22 total episodes available
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Frequently asked questions
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- What is TERESA MANGONE 🦋 keep your balance with me?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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