<b>Finally Thriving</b> is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives. <br /><br />Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.
Terrible Career Advice
Claim This Podcastby Janelle and Ricky Kee-Sue
5.0(6 reviews)
28 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇳🇿
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social94
YouTube0
Engagement32
Podcast Overview
<b>Finally Thriving</b> is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives. <br /><br />Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.
Language
🇺🇲
Publishing Since
6/3/2024
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social94
YouTube0
Engagement32
5
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3
Good Performance
11
Growth Opportunities
excellent
Episode Length
40 minutes
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good
Show Notes Quality
3.0/5
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Every 20 days
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Recent Episodes
November 18, 2025
The simple answer to all your problems—with Lorraine Hamilton
<b>Problems. We all have them. In our relationships, at work, with our finances, the list goes on. Maybe you’re struggling with something right now. <br /></b><br /><b></b><br />But what if we’re looking at our problems all wrong? What if there was a simple answer to all our problems?<br /><b><br /></b>In this episode of the Finally Thriving podcast, Janelle is joined by Lorraine Hamilton, a Professional Coach, ICF Registered Coach Mentor, and creator of the SWITCH Coaching System®.<br /><b></b><br /><b>We talk about: </b><br /><ul><li>Why you should do stand up comedy </li><li>How to change your relationship to your problems</li><li>Why you should throw your pros and cons list out the window</li><li>The importance of values, beliefs and identity when it comes to problem solving </li><li>Why AI isn’t the answer to all your problems </li></ul><b></b><br /><b>💖Connect with Lorraine Hamilton<br /><br /></b>Lorraine spent the first part of her career as an engineer, solving problems with logic and systems. But when she became a coach, she discovered something surprising: solving a problem and transforming your relationship with it are two completely different things. And only one creates lasting change.<br /><br />Today, she's going to share why traditional problem-solving keeps us stuck, how to engage your head, heart, and gut instead of just your intellect, and why the depth of this work is AI-resistant in an age where algorithms can solve almost anything.<br /><b></b><br /><ul><li>Free Resource: SWITCH Coaching Model & Guide <a href="https://lorrainehamilton.coach/switch-guide" target="_blank" rel="noreferrer noopener">https://lorrainehamilton.coach/switch-guide</a></li><li>Instagram/LinkedIn: @lorrainehamiltoncoach @lorrainehamilton</li><li><b>Weekly Newsletter: <a href="https://lorrainehamilton.coach/newsletter" target="_blank" rel="noreferrer noopener">https://lorrainehamilton.coach/newsletter</a></b></li></ul><b><br />🎙️About your host: <br /></b>Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.<br /><br />Based in Wellington, New Zealand, she helps people reprogram their subconscious mind and manifest what they'd love to create in their lives, combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.<b><br /><br />➡️ Follow Janelle on Instagram: <a href="https://www.instagram.com/janellekeesue.coaching/" target="_blank" rel="noreferrer noopener">@janellekeesue.coaching</a></b><br /><b>TikTok: https://www.tiktok.com/@janelle.keesue </b><br /><b></b><br /><b>Learn more and book a free consult at<a href="http://www.janellekeesue.com" target="_blank" rel="noreferrer noopener"> www.janellekeesue.com</a><br /><br /></b>
November 4, 2025
Breaking people-pleasing patterns & setting healthy boundaries—with Stephanie Caines
Have you ever said yes when you really wanted to say no? Or found yourself walking on eggshells just to keep the peace? If that resonates, you’re not alone.<br /><br />In this episode of the Finally Thriving podcast, we’re diving deep into people-pleasing—why we do it, how it shows up in our relationships, and what it really takes to break the cycle and start setting healthy boundaries.<br /><br /><b>Janelle is joined by</b> <b>Stephanie Caines, a certified breakup and life coach who helps people heal after heartbreak, rebuild their self-worth, and break free from toxic patterns. </b><br /><b></b><br /><b>We talk about: </b><br /><ul><li>Why people pleasing feels “safe” in toxic dynamics</li><li>How it ties to anxious attachment and fear of abandonment</li><li>Practical tools to break the pattern and start setting healthy boundaries</li><li>How releasing people pleasing actually opens the door to healthier relationships and more confidence</li></ul><b></b><br /><b>TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, abuse, trauma & more. For mature listeners only. <br /><br />💖Connect with Stephanie Caines<br /><br /></b><b></b>Instagram: <a href="http://instagram.com/breakupcoachsteph" target="_blank" rel="noreferrer noopener">instagram.com/breakupcoachsteph</a><b></b><br /><b><br />🎙️About your host: <br /></b>Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.<br /><br />Based in Wellington, New Zealand, she helps people reprogram their subconscious mind and manifest what they'd love to create in their lives, combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.<b><br /><br />➡️ Follow Janelle on Instagram: <a href="https://www.instagram.com/janellekeesue.coaching/" target="_blank" rel="noreferrer noopener">@janellekeesue.coaching</a></b><br /><b>TikTok: https://www.tiktok.com/@janelle.keesue </b><br /><b></b><br /><b>Learn more and book a free consult at<a href="http://www.janellekeesue.com" target="_blank" rel="noreferrer noopener"> www.janellekeesue.com</a><br /><br /></b>
October 21, 2025
How to spot a narcissist—with Laura Richards
<b>Ever wondered how to spot a narcissist? </b><br /><b></b><br />Narcissism is a term that’s thrown around a lot these days. But how can you actually identify a narcissist, and if you do find yourself in a relationship with one, what should you do about it, and how can you heal?<br /><br />That’s what we cover in this episode of the Finally Thriving Podcast.<br /><br />I’m joined by Laura Richards, an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. <br /><br />Through her global podcast, "That's Where I'm At," and her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse", Laura shares her personal journey of recovery from a 32-year marriage to a narcissist.<br /><b></b><br /><b>We talk about: </b><br /><ul><li>Laura’s personal story married to a narcissist </li><li>How to spot a narcissist</li><li>What to do if you’re in a relationship with one</li><li>How to begin the healing process </li></ul><b></b><br /><b>TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, abuse, trauma & more. For mature listeners only. <br /><br />💖Connect with Laura Richards<br /><br /></b>Visit her website: <a href="https://www.thatswhereimatpodcast.com/coachwithlaura" target="_blank" rel="noreferrer noopener">https://www.thatswhereimatpodcast.com/coachwithlaura</a><br />YOU'RE NOT CRAZY" EBOOK FREEBIE: <a href="https://www.thatswhereimatpodcast.com/free-gift-from-laura" target="_blank" rel="noreferrer noopener">https://www.thatswhereimatpodcast.com/free-gift-from-laura</a><b><br /><br />🎙️About your host: <br /></b>Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.<br /><br />Based in Wellington, New Zealand, she helps women thrive again after toxic relationships or workplaces by combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.<b><br /><br />➡️ Follow Janelle on Instagram: <a href="https://www.instagram.com/janellekeesue.coaching/" target="_blank" rel="noreferrer noopener">@janellekeesue.coaching<br /></a>Learn more and book a free consult at<a href="http://www.janellekeesue.com" target="_blank" rel="noreferrer noopener"> www.janellekeesue.com</a><br /><br />📞Need help? <br />Lifeline: 0800 543 354 <br />Women's Refuge: 0800 733 843</b>
28 total episodes available
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