Le Podcast du Street-lifting.
Pour les pratiquants de tout niveaux qui veulent avoir les dernières informations de ce sport pour progresser efficacement.
By Tesco
Podcast Overview
Le Podcast du Street-lifting. Pour les pratiquants de tout niveaux qui veulent avoir les dernières informations de ce sport pour progresser efficacement. By Tesco
Language
🇫🇷
Publishing Since
9/29/2024
2 verified contact emails on file for Tesco
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Recent Episodes
August 9, 2026
On vous réapprend le dips lesté de A à Z (Street-Lifting)
<p>🗓Réserve un appel gratuit avec nous : https://app.iclosed.io/e/tescoach/consultationgratuite 👉Rejoins notre cours gratuit pour structurer tes entraînements en Street-Lifting : https://tescoaching.systeme.io/coursgratuitstreetlifting Si cette vidéo t’a plu, tu peux mettre un commentaire ⬇️ 📸 Paul l'invité : https://www.instagram.com/law_strength/Nos réseaux : Tesco : https://www.instagram.com/tesco.sl/ Léonard : https://www.instagram.com/leonard.sl_?igsh=a3ljcjJwajY2aXZzCharly : https://www.instagram.com/charly_streetlifting?igsh=MTg2ODVhb3oydDM2Yw==Tescoaching : https://www.instagram.com/tescoaching?igsh=MWs0NmdwM3duY2d4bA==#streetlifting #force</p>
August 4, 2026
Un pratiquant me pose toutes ses questions sur la programmation en Street-lifting (#2)
<p>🗓Réserve un appel gratuit avec nous : https://app.iclosed.io/e/tescoach/consultationgratuite 👉Rejoins notre cours gratuit pour structurer tes entraînements en Street-Lifting : https://tescoaching.systeme.io/coursgratuitstreetlifting Si cette vidéo t’a plu, tu peux mettre un commentaire ⬇️ 📸 Nos réseaux : Tesco : https://www.instagram.com/tesco.sl/ Léonard : https://www.instagram.com/leonard.sl_?igsh=a3ljcjJwajY2aXZzCharly : https://www.instagram.com/charly_streetlifting?igsh=MTg2ODVhb3oydDM2Yw==Tescoaching : https://www.instagram.com/tescoaching?igsh=MWs0NmdwM3duY2d4bA==Time codes : 0:00 : Contexte sportif de Tamatoa7:00 : Structure d'entraînement actuelle12:00 : Intérêt de la périodisation par blocs21:00 : Gestion d'un RPE trop élevé en début de bloc27:00 : Exercices secondaires et variations32:00 : Peaking, affûtage et muscle-up#streetlifting #force</p>
July 30, 2026
La programmation en Street-Lifting expliquée simplement (On répond à vos question #1)
<p>🗓Réserve un appel gratuit avec nous : https://app.iclosed.io/e/tescoach/consultationgratuite </p><p><br></p><p>👉Rejoins notre cours gratuit pour structurer tes entraînements en Street-Lifting : https://tescoaching.systeme.io/coursgratuitstreetlifting Si cette vidéo t’a plu, tu peux mettre un commentaire ⬇️ </p><p><br></p><p>Nos réseaux : </p><p>Tesco : https://www.instagram.com/tesco.sl/ </p><p>Léonard : https://www.instagram.com/leonard.sl_?igsh=a3ljcjJwajY2aXZzCharly : https://www.instagram.com/charly_streetlifting?igsh=MTg2ODVhb3oydDM2Yw==</p><p>Tescoaching : https://www.instagram.com/tescoaching?igsh=MWs0NmdwM3duY2d4bA==</p>
65 total episodes available
Recent guests on Tesco
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Maxime
Guest
Mehrig
Guest
Denilson "Thebodyisblack"
Guest
Alexis JGHN
Guest
Tesco
Guest
Lise
Guest
Romain Christel
Guest
Fitmacs
Guest
Gwendal Simon
Guest
Marc Yeurch
Guest
Théo Cavazas
Guest
Damien (Dam ghettobarz)
Guest
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Frequently asked questions
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Yes, this podcast regularly features guests.
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