by Tessa Dongelmans
Hi there, my name is Tessa and I work as a Psychologist & Empowerment Coach. In the latest podcast series Becoming Present: 10- Minute Reflections, I'll be sharing simple insights with you to help you feel more grounded, joyful and empowered in your work and day-to-day live. Find out more on www.tessadongelmans.com
Language
🇺🇲
Publishing Since
6/21/2021
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
February 18, 2026
<p>There's 1 mistake I always see happening when high achievers try to make a behavioral change (e.g. stop self-criticism, speaking up more, etc). In this episode I'll explain a simple framework that will ensure sustainable change.</p>
February 2, 2026
<p>In this episode I will share 3 things with you that I have changed in doing my business, that have helped me to move out of over-thinking & stress, into trust, a grateful nervoussystem & more joy.</p>
January 30, 2026
<p>In this episode I want to share a personal story with you.</p><p>I will tell you about an uncomfortable situation I was in and what I did exactly to come out of it feeling more inspired, joyful and alive than before.</p><p>The essence of Being Present.</p><p><br></p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Hi there, my name is Tessa and I work as a Psychologist & Empowerment Coach. In the latest podcast series Becoming Present: 10- Minute Reflections, I'll be sharing simple insights with you to help you feel more grounded, joyful and empowered in your work and day-to-day live.
Find out more on www.tessadongelmans.com
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.