Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
Texas Tech Health Check
Claim This Podcastby Texas Tech University Health Sciences Center
5.0(7 reviews)
218 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube86
Engagement60
Podcast Overview
Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
Language
🇺🇲
Publishing Since
11/8/2019
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76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube86
Engagement60
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
22 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
July 29, 2026
Growing Older with Grace and Purpose: A Conversation About Healthy Aging
Send us Fan Mail Aging gracefully isn't limited to what we see on the outside. Older adults are better at setting boundaries, have more freedom and emotional intelligence and fewer stressors, plus they're able to focus on what's truly meaningful. Gayle Ayers, D.O., is a geriatric psychiatrist with Texas Tech Physicians and also is with the TTUHSC Garrison Institute in Aging Memory Clinic. She clarifies for us some misconceptions we might have about aging and older adults and how that contribu...
July 21, 2026
From Inspiration to Isolation: The Risks of Parasocial Bonds, Recognizing the Signs of Unhealthy Media Fixations
Send us Fan Mail As loneliness increases and as famous people's lives appear to have become more transparent, some people are falling into parasocial relationships. Our guest expert for this episode is James Barnett, Ph.D., clinical psychologist and assistant professor in the TTUHSC School of Medicine Department of Psychiatry. He answers guest host Haely's questions about parasocial relationships: What is a parasocial relationship, how is it different from being a regular fan, when does it be...
July 13, 2026
Eating Smarter: Understanding Protein
Send us Fan Mail Many of us enjoy a flavorful or tender piece of steak or even fajita tacos, but if we’re watching our budget as well as our health, what are some good alternate sources of protein? After all, everyone needs protein in their diet. Whether it’s animal based or plant-based, land or sea, pork or poultry, a powder or a bar, planning meals and snacks and making sure to include protein can feel overwhelming. To help explain the differences and provide additional guidance is our gues...
218 total episodes available
Recent guests on Texas Tech Health Check
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jennifer Kesey
Guest
Kaytlin Krutsch
Guest
Samuel Prien
Guest
Michele Mahr
Guest
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Frequently asked questions
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- What is Texas Tech Health Check?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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