That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

About That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

**Top 3% Globally Ranked Podcast** Are you overwhelmed with having to meal plan every week? Do you feel like it’s always time to go grocery shopping again? Tired of spending more and more on groceries while your family keeps growing? Does planning ahead leave you with more questions than answers? I am so excited you are here! This podcast will help you spend less time meal planning and grocery shopping, decrease stress, save money, and put a simple system in place that brings you peace of mind. I’m Sarah, a busy homeschool mom of 6 and wife. For years I meal planned and shopped every week. I was spending so much time thinking about food every week (planning meals, making lists, going to the store) and still feeling like I was overspending and starting all over again a few days later. I finally realized that if I wanted to save time, money and eliminate decision fatigue when it came to meals for my family, I needed to figure out a way to go to the store less. I created a grocery routine that fit my needs. A simple system that I could actually stick with. A plan that made meal planning and grocery shopping easy and way less time consuming. And I’m ready to share it with you! If you are ready to find a simple grocery system that frees up your time, decreases stress, brings peace of mind, and saves you money - this podcast is for you! Take a deep breath - groceries are about to get a whole lot simpler! Connect With Me: Contact: hello@hellosarahwalsh.com (mailto:hello@hellosarahwalsh.com) Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 (https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811) Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms (https://www.facebook.com/groups/simplemealplanningandgroceries) 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider (https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider)

Publisher

Sarah Walsh - Mealtime Ideas Coach, Grocery Budget Coach

Category

education · kids & family

Language

en

Explicit

No

First episode

3 Jun 2026

Latest episode

12 Oct 2026

Latest episodes

29 of 40 episodes have a transcript.

1. 

   12 Oct 2026TRANSCRIPT

   39. Is Feeding Your Family Always on Your Mind? 3 Ways Monthly Meal Planning and Grocery Shopping Give You Peace of Mind

   Sarah Walsh shares three ways monthly meal planning and grocery shopping provide peace of mind for busy families.

2. 

   8 Oct 2026TRANSCRIPT

   38. Stop Spending Your Fridays Meal Planning and Grocery Shopping! How Meal Planning for the Month Gives You Your Weekends Back

   Sarah Walsh, host of That Grocery Mom, reveals how monthly meal planning frees up your weekends for family time and reduces decision fatigue.

3. 

   5 Oct 2026TRANSCRIPT

   37. Frustrated With Meal Planning for Picky Eaters? 7 Simple Ideas to Make Family Meals Easier

   Sarah Walsh shares seven simple ideas to ease meal planning frustration for families with picky eaters, offering practical approaches for calmer dinners.

Inside a recent episode

39. Is Feeding Your Family Always on Your Mind? 3 Ways Monthly Meal Planning and Grocery Shopping Give You Peace of Mind

Published 12 Oct 2026 · Transcript excerpt

[…] Number one is knowing that you have a plan. Your meals for the month are planned and they're ready to go. So you're not carrying the weight of having to make meal decisions about what to have for dinner every day or every week. You've already made all those decisions when you sat down and meal plan for the month ahead. When the decisions are made ahead of time, you're not having to carry the mental weight of deciding what to have for dinner every night and or plan out those meals every single week. Simply having those decisions made ahead of time and you not having to spend the mental energy on thinking about food brings instant mental relief and peace of mind. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

42 ratings

Spotify

5.0 / 5

2 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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