That Gym Girl
Hosted by Angel Wallace-Miles · Angel Wallace-Miles
4.5from 199 ratings
- 260
- Episodes
- 98
- Transcribed
- 199
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 360K
- YouTube views
About That Gym Girl
Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Angel Wallace-Miles
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 3 Mar 2022
- Latest episode
- 15 Dec 2025
Latest episodes
98 of 260 episodes have a transcript.
15 Dec 2025TRANSCRIPT
Why Your Fitness Journey Never Sticks (And How to Fix It)
9 Dec 2025TRANSCRIPT
Surviving Your 20s: Why You Feel Behind & How to Stop Comparing Yourself
1 Dec 2025TRANSCRIPT
2025 Resolutions Failed: Listen to This To Get Back On Track in December
Inside a recent episode
Why Your Fitness Journey Never Sticks (And How to Fix It)
Published 15 Dec 2025 · Transcript excerpt
[…] Nothing. Nothing is wrong with you. And I am here to tell you why. It feels like nothing ever sticks. And why that doesn't mean that you're broken. Okay. There is a thought loop that nobody talks about. Here's the loop I see over and over again. Whether it's in my actual own clients. Whether it's in my friends. Whether it is in the people that I just see at the gym from time to time. You start something new. You feel hopeful. You go hard. Maybe you know you're feeling good. You're looking cute. And then you miss a few days. Life happens. And then your brain says to you. See? See? You can't stick to anything. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 360,079
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 25 ratings
- Spotify
- 4.5 / 5
- 174 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 94
- YouTube
- 82
- Engagement
- 92
Contact That Gym Girl
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about That Gym Girl
Who hosts That Gym Girl?
Angel Wallace-Miles host the show. Published by Angel Wallace-Miles.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does That Gym Girl take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
98 of 260 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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