Hosted by Lizzy and Rya, That Queer Fitness Podcast deep dives into fitness and health topics, often through the queer perspective. Ranging from more traditional topics like powerlifting vs. bodybuilding to more LGBTQ+-focused topics like inclusivity within fitness spaces, this podcast is a place for queer people to connect over health and fitness. Listeners can expect casual conversations between two friends, to in-depth interviews with industry professionals!
Well, it’s been fun! Co-hosts Lizzy and Rya take this episode to close out Season 1 of the That Queer Fitness Podcast and thank their viewers.
Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/ (https://www.instagram.com/thatqueerfitnesspodcast/)
Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast (https://www.tiktok.com/@thatqueerfitnesspodcast)
Music by: Kelsi Creek
Website: https://kelsimusic.com/ (https://kelsimusic.com/)
Instagram: www.instagram.com/kelsicreek (https://www.instagram.com/kelsicreek)
Music mixing and mastering by: www.fiverr.com/onedayclint (https://www.fiverr.com/onedayclint)
Logo by: www.fiverr.com/juugend (https://www.fiverr.com/juugend)
5 Nov 2024
The 8 Dimensions of Wellness: Part 2
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part they dive into spiritual, intellectual, environmental, and financial wellness.
Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/ (https://www.instagram.com/thatqueerfitnesspodcast/)
Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast (https://www.tiktok.com/@thatqueerfitnesspodcast)
Music by: Kelsi Creek
Website: https://kelsimusic.com/ (https://kelsimusic.com/)
Instagram: www.instagram.com/kelsicreek (https://www.instagram.com/kelsicreek)
Music mixing and mastering by: www.fiverr.com/onedayclint (https://www.fiverr.com/onedayclint)
Logo by: www.fiverr.com/juugend (https://www.fiverr.com/juugend)
00:00 Introduction
00:57 Spiritual Wellness
07:40 Intellectual Wellness
14:18 Environmental Wellness
27:10 Financial Wellness
42:55 Balancing Multiple Areas of Wellness
44:56 Prioritizing and Improving Wellness
48:41 Final Thoughts
29 Oct 2024
The 8 Dimensions of Wellness: Part 1
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part, they dive into emotional, physical, occupational, and social wellness. Tune in next week for part two!
Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/ (https://www.instagram.com/thatqueerfitnesspodcast/)
Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast (https://www.tiktok.com/@thatqueerfitnesspodcast)
Music by: Kelsi Creek
Website: https://kelsimusic.com/ (https://kelsimusic.com/)
Instagram: www.instagram.com/kelsicreek (https://www.instagram.com/kelsicreek)
Music mixing and mastering by: www.fiverr.com/onedayclint (https://www.fiverr.com/onedayclint)
Logo by: www.fiverr.com/juugend (https://www.fiverr.com/juugend)
00:00 Introduction
00:32 Life Updates and Exciting News
02:13 Casual Icebreaker: Current Wellness Focus
04:31 Exploring the Eight Dimensions of Wellness
05:49 Emotional Health
13:27 Physical Health
28:55 Occupational Health
36:13 Social Health
42:16 Conclusion
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.8 / 5
11 ratings
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