by Steph that quirky bird girl
This podcast is a place for you to bird-land. To learn from birds and grow alongside them. We chat values, important work being done for birds and bird-people, and joy that we can find along the way. You’ll leave with fresh perspective and a smile on your face.🦆
Language
🇺🇲
Publishing Since
12/25/2024
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July 18, 2026
<p>do you struggle to talk about your feelings? alone, with others 1to1, or online? </p><p>have you leaned on online communities heavily because you find it easier to be yourself in? </p><p>do you feel most like yourself when you are surrounded by nature? </p><p>this episode is for you. and, for me. i have struggled with vulnerability practically my whole life - moving from home to home and school to school after my parents divorce made it nearly impossible to settle in and allow myself to be deeply known by anyone. </p><p>now, as a nearly 30 year old woman, i still struggle to this day. and birds help me out of it. they allow me to find myself again and know that i am not the things that have happened to me. i am what i do with them, and it is okay to share those things with people that i know and deeply love. </p><p>vulnerability isn't about perfection, it's about being and knowing when it is safe to just be. to allow the walls to cascade down. you deserve that. </p><p>and if you struggle with it, you are not alone. many, many others do too (myself included). with birds though, you can do another :) i believe in you! check out this episode for more on how birds allow me to be vulnerable. </p><p><br></p><p>Chapter overview 3:40 </p><p>Vulnerable Birds 4:40</p><p> What is Vulnerability? 5:32</p><p>Back to the birds 6:47</p><p>My vulnerability story 28:06</p><p>Redefining vulnerability 34:00</p><p><br></p><p>check out my site for merch and fun events that i am hosting in nyc: https://thatquirkybirdgirl.com/</p>
June 19, 2026
<p>have you struggled to find your place in new rooms?</p><p>does meeting new people feel incredibly daunting?</p><p>if so, you’re not alone. millions of people feel exactly that way — including me.</p><p>my whole life has felt like a journey of finding my voice in rooms that sometimes felt exclusive instead of inclusive.</p><p>and now, so many people ask me: “how do you do it?”</p><p>the truth? sometimes we all need guides.</p><p>in my case… my guides have been birds. 🦆</p><p>birds have helped me understand myself, reconnect with the world around me, and remember that I have a place here too.</p><p>this episode is for anyone who hasn’t quite found their home within themselves yet — but is still searching, still growing, and still showing up.</p><p>you will find it, my friend.</p><p>and maybe, along the way, you’ll find a bird guide to walk (or fly 😉) beside you.</p><p>let me know what you think of this episode — sending you all so much love <333</p>
June 2, 2026
<p>what do you think about yourself?</p><p>seriously — sit with that question for a second.</p><p>do you see yourself as strong, brave, and capable of overcoming whatever crosses your path?</p><p>or are you more like past-me… where i struggled to recognize my own strength and instead labeled myself as weak, small, incapable?</p><p>if you relate to the latter, this episode is for you.</p><p>for years, i struggled with my self-image and the way i spoke to myself. birds unexpectedly became part of the reason i found my confidence again — and now, i’ve created this series to help others reconnect with their own bravery too.</p><p>because the truth is: you are not alone in this.</p><p>so many people quietly struggle with the way they view themselves, the stories they repeat in their heads, and the fear that they’re somehow “not enough.”</p><p>but now? it’s time to do something about it. together.</p><p>let me know in the comments what resonated with you most from this episode ✨</p><p><br></p><p>check out my website: <a href="https://thatquirkybirdgirl.com/" target="_blank" rel="noopener noreferer">https://thatquirkybirdgirl.com/</a></p><p>grab your that quirky bird girl pin today!🌷</p>
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This podcast is a place for you to bird-land. To learn from birds and grow alongside them. We chat values, important work being done for birds and bird-people, and joy that we can find along the way.
You’ll leave with fresh perspective and a smile on your face.🦆
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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