"That Sh*t Doesn't Define You: Stories of Hope" is a podcast that dives into stories of resilience, transformation, and the power of hope. No matter your past or the labels placed on you, you are not a statistic. Tune in as we explore how people rise above and create brighter futures, proving that what’s been said about you doesn’t have to define who you become.
That Sh*t Doesn't Define You: Stories of Hope
Claim This Podcastby Athena Captain
5.0(3 reviews)
44 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
"That Sh*t Doesn't Define You: Stories of Hope" is a podcast that dives into stories of resilience, transformation, and the power of hope. No matter your past or the labels placed on you, you are not a statistic. Tune in as we explore how people rise above and create brighter futures, proving that what’s been said about you doesn’t have to define who you become.
Language
🇺🇲
Publishing Since
1/29/2025
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Recent Episodes
August 4, 2026
Still Standing: What Resilience Actually Costs with Jerry Captain
<p>In this episode, we explore the true meaning of resilience through Jerry Captain’s powerful story of caregiving, trauma, faith, and perseverance. Discover how small practices, faith, and community help navigate life's hardest moments and find hope amid prolonged trauma.</p><p></p><p>Chapters</p><p></p><p>00:00 Introduction to the episode and guest Jerry Captain</p><p>02:08 What does resilience really cost a man?</p><p>04:43 The reality of caregiving and emotional weight</p><p>06:40 Living in difficult spaces and real-life resilience</p><p>08:15 The importance of sharing and community support</p><p>11:10 Jerry’s story: a day in the life of a caregiver</p><p>18:33 Performing CPR twice and the trauma involved</p><p>22:13 The body keeps the score of prolonged trauma</p><p>24:16 Close to the edge: the mental toll of long-term trauma</p><p>28:05 Faith as a source of strength in adversity</p><p>37:07 Practical strategies for resilience and mental health</p><p>44:49 Finding beauty and joy in small moments</p><p>56:20 The importance of hope and purpose in survival</p>
July 28, 2026
What War Does to a Man with Jerry Captain
<p>In this episode, veteran Jerry Captain shares his raw and honest journey through war, trauma, PTSD, and healing. Hosted by Athena Captain, this conversation sheds light on the unseen battles veterans face and offers hope and practical steps for recovery.</p><p></p><p>Chapters</p><p>00:00 Introduction: The Hidden Wounds of War</p><p>09:57 Jerry's First Experience in Iraq: Fear and Unknowns</p><p>14:00 Writing as a Tool for Processing Trauma</p><p>18:09 The Loneliness of Coming Home from War</p><p>23:50 Understanding PTSD: Symptoms and Triggers</p><p>31:59 Healing and Support: The Role of Therapy and Faith</p><p>37:09 Reframing Shame and Embracing Vulnerability</p><p>45:05 Practical Steps for Veterans: Asking for Help and Finding Community</p><p>47:44 The Importance of Brotherhood and Support Networks</p>
July 21, 2026
Faith, Fear, and Holding On with Justin Kuester
<p>In this heartfelt interview, Justin Kester shares his journey through unimaginable loss, faith, and resilience. Discover how faith can deepen through suffering and how purpose can transform pain into impact.</p><p>Download Season 5 Resource Guide:www.athenacaptain.com/tsddy</p><p>Chapters</p><p>00:00 Introduction and Season Overview</p><p>01:44 The Question of Faith in the Face of Loss</p><p>02:12 Justin’s Personal Journey Through Loss</p><p>03:12 Holding On Tighter: Faith as the Last Floor</p><p>04:11 Justin’s Background and Faith Journey</p><p>11:33 Justin’s Most Severe Test of Faith</p><p>12:30 Walking Through Family Cancer and Loss</p><p>16:13 The Moment Addison Opened Her Eyes</p><p>22:29 The Necessity of Failure and Valley Moments</p><p>27:35 Pouring Pain into Purpose: Savannah Station</p><p>30:34 Advice for Men Facing Hardship</p><p>37:34 Practical Ways to Hold On in Dark Days</p><p>42:05 The Power of Vulnerability in Faith</p><p>47:20 Closing Words and Next Season</p>
44 total episodes available
Recent guests on That Sh*t Doesn't Define You: Stories of Hope
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jada Haycraft
Guest
Penny Mahan
Guest
Carrie Janin
Guest
Micah Montgomery
Guest
Crystal Oakes
Guest
Carla Wilkins
Guest
Kelli Nash
Guest
Athena Captain
Guest
Amy Singleton
Guest
Jeff Gabelsberg
Guest
Sheryl Moser
Guest
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Frequently asked questions
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- What is That Sh*t Doesn't Define You: Stories of Hope?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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