That's The Light

About That's The Light

Welcome to That's The Light, your weekly dose of sunshine, expansion, and grounded inspiration. Hosted by Shaina, creator of Shainaslight, this podcast is a vibrant space for the visionaries, the dreamers, and anyone ready to design their own version of heaven on earth. Consider this show your ultimate permission slip to live a life of embodied love—for life itself, and for yourself. It's a call to block out the noise, set your boundaries, and start living entirely on your own terms. Together, we explore what it means to lead from the heart, find deep joy in the present moment, and boldly build the exact life you dream of. Tune in for uplifting conversations and golden-hour energy that will inspire you to anchor your roots, protect your peace, and step unapologetically into your own light.

Publisher

Shaina Lytle

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

4 Jun 2026

Latest episode

10 Sept 2026

Latest episodes

12 episodes in the feed.

1. 

   10 Sept 2026

   Caitlin Vives talks Big Leaps, Vagus Nerve Healing, and Trauma Informed Yoga

   Hi guys, Shaina here! Welcome back to this week's epsidoe of That's The Light Podcast! Today we have on the wonderful Yogi, light being, and Reiki Master Caitlin Vives. In this episode we talk all things trauma informed yoga, vagus nerve regulation, taking big leaps in life, and so much more. I hope you enjoy listening to this episode as much as I enjoyed recording it. Caitlin has such infectious happy energy, and I already can't wait to have her back on the podcast - Enjoy! Connect with Caitlin (https://www.facebook.com/share/1JSqGahrKo/) Connect with Shaina: Substack: https://substack.com/@shainaslight (https://substack.com/@shainaslight) Instagram: https://www.instagram.com/shainaslight (https://www.instagram.com/shainaslight)

2. 

   31 Aug 2026

   What Astrology Reveals About Your Soul's Destiny with Ali Ofstedal

   Welcome back to this week's episode of That's The Light podcast! In today's episode, guest Ali Ofstedal, host of The Soul Archaeology podcast, joins me for an exciting discussion about destiny and astrology, as well as a forecast for the astrology of September and October. Enjoy! Ali's Links: Soul Archaeology (https://www.aliofstedal.com/podcast) Inner Compass Course (https://www.aliofstedal.com/innercompass), use code discount PODCAST Work with Ali (https://www.aliofstedal.com/) Shaina's Links: Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify

3. 

   22 Aug 2026

   Solo Episode: A Call For Compassion - Let's Talk About Ariana Grande

   Hi guys! That's The Lignt Podcast is back this week and I am sharing all of my thoughts on Hayden Panitierre's passing, my unique  heart centered perspective on Ariana Grande, and a channeling for the collective. I hope this episode leaves a positive imprint on your life and brings you back to your inner light. Follow me on Instagram and Substack: @Shainaslight Stay Radiant!

4. 

   17 Jul 2026

   Messages For The Visionary with Nikki Novo

   In this episode of That's the Light, host Shaina Lytle welcomes intuitive healer and podcaster Nikki Novo for an inspiring conversation about spiritual awakening, intuition, and personal growth. Nikki shares her journey from fashion and beauty journalism to becoming an intuitive reader, emphasizing the importance of rest and integration during life transitions. The two discuss developing intuitive gifts, navigating cultural resistance, and embracing a new paradigm of work centered on flow and authenticity rather than hustle. The episode closes with both women reflecting on what "the light" personally means to them. Timestamps Introduction to Nikki Novo (00:00:26) Host Shaina Lytle introduces guest Nikki Novo, an intuitive healer and podcaster, and praises her podcast, "Solid Living." Nikki's Podcasting Journey (00:01:13) Nikki shares the evolution of her podcast, from a spiritual dating show to its current format of intuitive readings. The Importance of Taking Breaks (00:03:42) The conversation touches on taking breaks for integration and personal growth, comparing it to a caterpillar's transformation into a butterfly. Identifying as an Artist (00:06:27) Nikki explains why she identifies as an artist and creative, finding it a balanced identity between healer and business person. Nikki's Spiritual Awakening (00:07:54) Nikki recounts her spiritual awakening, triggered by a breakup during her Saturn return, which led her to her first psychic. The "Danger" of Healing (00:08:39) Nikki discusses how spiritual awakening leads to ego death and profound life changes, which can be both beautiful and challenging. Navigating Family and Religion (00:10:40) Shaina shares her similar journey of having intuitive gifts while coming from a religious family and the shame associated with it. The Ego and Soul Collaboration (00:12:20) Nikki explains that the ego isn't bad but collaborates with the soul to navigate life and pursue desires. Overcoming Shame and Isolation (00:17:20) Nikki offers advice on dealing with family judgment, referencing ancestral lineage work and the hero's journey from the movie Moana. The "Dolphin Cry" Analogy (00:24:37) Nikki uses the analogy of a dolphin's cry to describe how putting your voice out there calls in your community. Discovering Intuitive Gifts (00:28:06) Nikki shares how she discovered her intuitive abilities, not from childhood signs, but by following a strong inner compass. Learning to Trust Intuition (00:32:14) Nikki explains how a misinterpreted intuitive message led her to study intuition and understand its true nature as guidance, not guarantees. How to Practice Intuition (00:37:15) Nikki provides practical advice on how to practice and strengthen intuitive gifts by focusing, capturing raw information, and practicing on others. The New Paradigm: "Paid to Be You" (00:56:42) Nikki channels a message about a collective shift away from rewarding hard work to rewarding authenticity, joy, and flow. Living in the New Paradigm (01:04:45) The discussion explores how to navigate this new paradigm by putting effort into what you love and trusting the process. What "The Light" Means to Nikki (01:12:32) Nikki shares her personal definition of "the light" as the divine, her beloved, and the North Star she pursues. Powerful Quotes from the Episode Nikki, "When your true self calls you, it's just so hard to say no to it once you start to hear it." Nikki, "It is very lonely until it's not." Nikki, Intuition does not offer guarantees. It's much more like a breadcrumb." Nikki, "The more I healed, the better the messages got." Nikki, "It's maybe just the soul's desire to go back home. You're seeking that light because that's where you came from." RESOURCES: Connect with Nikki Novo: Website: https://www.nikkinovo.com/ Podcast: https://podcasts.apple.com/us/podcast/soul-led-living-podcast-with-nikki-novo/id1442111497 Instagram: https://www.instagram.com/nikkinovo/?hl=en Connect With Me: Shaina 📖 Read more behind the episodes on my Substack, where I share personal reflections, deeper insights, and exclusive content inspired by each conversation. Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "Your intuition won't give you guarantees—it will always give you the next step." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

5. 

   10 Jul 2026

   Connecting Divine Feminine Energy and Astrology With Lynn Lodewijks

   In this episode, host Shaina Lytle welcomes Lynn from Divine Feminine Energy on Substack to explore spirituality, goddess archetypes, and astrology. Lynn shares her journey from YouTube tarot readings to teaching divine feminine embodiment. Together, they discuss balancing feminine and masculine energies, working with goddesses like Aphrodite, Lilith, and Inanna, and discovering personal goddess connections through astrology charts. Lynn also highlights upcoming astrological transits for June through August, offering cosmic guidance. The episode closes with reflections on returning to one's inner light and embracing authentic self-expression. Timestamps Podcast Introduction (00:00:04) Host Shaina Lytle introduces the podcast, its purpose, and welcomes the guest, Lynn from Divine Feminine Energy on Substack. Who is Lynn? (00:01:10) Lynn shares her spiritual entrepreneurship journey, starting with tarot on YouTube and later moving to Substack for a more creative space. What is Divine Feminine Energy? (00:03:18) Lynn defines divine feminine energy as the ritualized devotion to your feminine side, stepping into your goddess frequency and intuition. Lynn's Spiritual Journey (00:05:04) Lynn describes how a difficult period in her early twenties, involving loss and isolation, led her to explore spirituality through astrology. Working with Goddesses (00:10:07) Lynn explains how she works with goddesses like Aphrodite, Lilith, and Cleopatra, using altars and spell work connected to her astrology. Defining the Goddesses (00:11:26) Lynn defines Aphrodite as the light feminine, Lilith as the dark feminine, and Cleopatra as a queen for empire building. Shaina's Connection to Inanna (00:14:37) Shaina shares her personal connection to the goddess Inanna, who helps her embrace duality, passion, and personal power. Astrology and Psychic Gifts (00:15:51) The speakers discuss their astrological charts (Pisces, Capricorn, Cancer, Libra) and their different psychic abilities, such as clairvoyance and claircognizance. Finding Goddesses in Your Astrology Chart (00:21:21) Lynn explains how to find goddess asteroids like Medusa and Persephone in an astrology chart using websites like Astro.com (http://Astro.com). The Importance of Astrological Houses (00:23:20) Lynn explains that astrological houses are crucial because they show where and how a planet's energy manifests in your life. Practicing Divine Feminine and Masculine Energies (00:27:48) Lynn discusses balancing feminine energy (rest, intuition) with masculine energy (action, structure), especially in business and personal life. Navigating a Masculine Society (00:31:10) The speakers discuss the challenges of embracing feminine energy in a society that prioritizes productivity, hard work, and masculine traits. The Aquarian Age and Collective Shift (00:37:36) Lynn discusses the astrological shift into the Aquarian Age, predicting a move towards community, new leadership, and awakened consciousness. Upcoming Astrological Transits (00:44:00) Lynn provides an astrological forecast for June, July, and August, highlighting key transits, retrogrades, and the shift of nodes. What the Light Means to You (00:50:16) Lynn shares her perspective on "the light," defining it as our true essence and the act of returning to ourselves. Where to Find Lynn (00:51:43) Lynn shares where listeners can find her work, including her Substack, Patreon for tarot readings, and website for goddess readings. Powerful Quotes from the Episode Lynn, "When we go through something where we are faced to lose the very external stuff, we have to come back to who we really are." Lynn, "Lilith helps us reclaim the parts of ourselves that society tried to suppress." Shaina, "I can just harness all of that inside and create my own masculine energy containers for myself, for me to be as feminine as I want." Lynn, "Having a spiritual business is the biggest ego death you can have because you're constantly being made aware of your survival wounds." Lynn, "The darker parts are part of what brings us to the light, so don't forget that if you're going through a difficult time." RESOURCES: Connect with Lynn: Website : divinefeminine-energy.com/astrology-readings-products Tarot Goddess Tribe patreon.com/c/DivineFeminineEnergy Substack: substack.com/@divinefeminineenergyy Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "The light isn't found by avoiding the darkness—it's found by returning to yourself." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

6. 

   3 Jul 2026

   Solo Episode: Explaining The 8 Types Of Clairs With Real Life Examples

   In this special one-month anniversary episode of That's the Light, host Shaina Lytle celebrates the incredible community that has grown around the podcast and expresses heartfelt gratitude to every listener, supporter, and guest who has been part of the journey so far. Reflecting on the transformative wisdom shared throughout the first month—from self-acceptance and embodiment to following your dreams—Shaina then explores one of her favorite topics: the eight different types of psychic abilities, also known as the "Clairs." She breaks down clairvoyance, clairaudience, clairsentience, claircognizance, clairempathy, clairtangency, clairalience, and clairgustance, sharing personal stories and practical real life examples to help listeners recognize how these intuitive gifts may already be showing up in their own lives. Rather than encouraging listeners to reinvent themselves, Shaina explains that discovering your dominant clair is simply another lens through which to better understand, trust, and love yourself. The episode serves as an empowering reminder that intuition looks different for everyone, and that nurturing your gifts through self-trust, curiosity, and self-care can deepen your connection to your own inner light. Timestamps One-Month Anniversary Celebration (00:00:26) Shaina celebrates the podcast's one-month anniversary, expressing immense gratitude for the transformative experience, listeners, friends, and guests. Lessons Learned from Guests (00:01:05) Shaina reflects on key lessons learned from past guests, including Heather, Alexis, Anna, and Sam, and their impact. Embracing the Spotlight and Fear (00:04:55) The host discusses overcoming the fear of being in the spotlight and how it has become her new normal. Introduction to Psychic Abilities (00:05:53) Shaina introduces the episode's topic: the "Clairs" (psychic abilities), and debunks stereotypes associated with having intuitive gifts. Clairvoyance: Clear Seeing (00:08:11) An explanation of clairvoyance, the ability of clear seeing, with examples like visualizing outfits, home decor, or having premonitions. Clairaudience: Clear Hearing (00:09:08) A description of clairaudience, the gift of clear hearing, including hearing guides' voices or experiencing ringing in the ears. Clairsentience: Clear Feeling (00:10:41) The host explains clairsentience, the ability to feel the physical or emotional symptoms and energies of other people. Claircognizance: Clear Knowing (00:11:41) An explanation of claircognizance, which is the intuitive gift of having a sudden, certain knowing without any logical explanation. Clairempathy: Clear Emotion (00:12:34) Shaina describes clairempathy as the ability to tune into and sense the emotional state of a person or animal. Clairtangency: Clear Touching (00:14:08) An explanation of clairtangency (psychometry), the ability to receive intuitive information by touching an object, like in thrift stores. Clairalience: Clear Smelling (00:14:51) The host discusses clairalience, the ability to smell fragrances or odors that are not physically present, often tied to spirits. Clairgustance: Clear Tasting (00:15:47) An explanation of clairgustance, the ability to taste something without physically ingesting it, demonstrated with a short listener exercise. Embracing Your Intuitive Gifts (00:16:30) Shaina encourages listeners to embrace their intuitive gifts without fear, emphasizing they are meant to enhance life, not change identity. Powerful Quotes from the Episode "I can't believe it's been a month; it has been the most transformative, life-changing, heartwarming, gratitude-filled month for me." "Sometimes you're so afraid of something, and then one day it will become your norm; you just have to make friends with the fear." "You are not demonic; you were just born with the gift of a sixth sense, and that's so special." "Your intuitive gifts are not here to hurt you; they're here to help you make life more magical, more whimsical, more special." RESOURCES: Connect With Me: Shaina Subscribe to my Substack for exclusive "Behind The Light" article about my weekly episodes. Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify Substack Articles mentioned in today's episode: It's Not Easy Being An Empath (https://substack.com/@shainaslight/p-193749616) My Car Was Burglarized and My Guides Warned Me It Was Happening "Your intuitive gifts aren't here to scare you—they're here to guide you." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

7. 

   26 Jun 2026

   How to Manifest Using Mantras With Sam Oz: Boundaries, Invisible String Theory, and Going For It

   In this episode of That's the Light, host Shaina Lytle sits down with content creator, entrepreneur, and manifestation advocate Sam Oz for an inspiring conversation about building a life that feels aligned rather than forced. Sam shares how trusting the universe, embracing the Law of Attraction, and releasing the need to control every outcome helped her create a thriving career, meaningful relationships, and a life she truly loves. Together, Shaina and Sam discuss effortless manifestation, overcoming imposter syndrome, protecting your dreams before they bloom, and why authenticity will always attract the right opportunities. The conversation also explores content creation, entrepreneurship, motherhood, personal growth, and the importance of leaving space for "something better" than what you originally imagined. Whether you're manifesting a new career, relationship, home, or simply more joy, this episode is a reminder that life often unfolds in even better ways than we could have planned. Timestamps 00:00:00 – Welcome Sam Oz and her manifestation journey 00:03:20 – Why effortless opportunities are often the right ones 00:09:17 – Letting life surprise you instead of forcing outcomes 00:10:46 – Financial abundance, sponsorships, and money mantras 00:13:00 – Why you should protect your dreams before they happen 00:17:32 – Overcoming imposter syndrome and stepping into your purpose 00:22:12 – Why authenticity matters more than originality 00:24:18 – Advice Sam would give her 27-year-old self 00:27:57 – Dreaming big again after a spiritual awakening 00:32:04 – Astrology, astrocartography, and following where you're called 00:34:01 – California, Florida, and aligning with different seasons of life 00:39:54 – Staying high-vibe as a highly sensitive person 00:42:27 – Creating joy, movement, and magic in everyday life 00:44:16 – What "the light" means to Sam Powerful Quotes from the Episode Sam, "I want this or something better." Sam, "People love to pay me." Sam, "There is room for everybody." Sam, "There's someone who's going to like the way you say it." Sam, "Every day is an opportunity to dream something new or accept a blessing you've been manifesting." RESOURCES: Connect with Sam: Youtube: https://www.youtube.com/channel/UCZm_I-tioKceWtqJKGzfnVA Instagram: https://www.instagram.com/sammmoz Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "Leave room for the magic—life often has something even better in store." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

8. 

   19 Jun 2026

   How to Live An Embodied Life With Anna Linde

   In this episode of That's the Light Podcast, host Shaina Lytle welcomes Anna Linde, author of The Embodied Rewire and a sexologist with a background in dance and movement therapy. Through her community, Anna guides people in ancestral healing, somatic manifestation, and nervous system regulation, helping them reconnect with their bodies and inner wisdom. She shares how her Brazilian roots and life in Thailand shape her embodied, free-spirited approach to living. The conversation explores dance as a spiritual and healing practice, using sexual energy for manifestation, and the importance of nervous system regulation during life's transformative moments. Anna offers practical tools for grounding and self-care, while both women bond over their shared love of intuitive, heart-led living connected to nature and spirituality. Timestamps Welcoming Anna Linde (00:00:26) Shaina introduces her guest, Anna Linde, praising her Substack, "The Embodied Rewire," and welcoming her to the show. Who is Anna Linde? (00:01:09) Anna describes herself as a free spirit who loves dance, sex, and nature, integrating her passions into her professional life. Living Between Brazil and Thailand (00:02:26) Anna discusses her dream life, contrasting the explosive energy of her birthplace, Brazil, with the softness of her current home, Thailand. The Practice of Dance (00:04:46) Anna shares her journey with dance, from formal classes to discovering its connection to her soul and spiritual roots. Dancing with Nature and Spirit (00:07:22) Anna explains how she now dances with nature and connects it to her Brazilian spiritual tradition, Candomblé, or "dancing with spirits." Embracing Both Light and Dark (00:09:14) The conversation touches on the importance of embracing both positive and challenging emotions, like grief, in order to expand. Overcoming Self-Consciousness in Dance (00:10:09) Anna gives advice for overcoming the fear of being seen while dancing, suggesting starting by dancing alone at home. Shaina's Dance Journey (00:13:56) Shaina shares her personal story of being teased for dancing as a child and how pole dancing helped her reconnect. You Are Not Your Thoughts (00:17:09) Anna explains that the inner critic is universal and that our thoughts are just information, not our true identity. The Duality of Passion (00:18:35) Shaina discusses feeling the duality of passion, from beautiful, calm waves to a rough, fiery tide within herself. Grounding Overwhelming Energy (00:19:59) Anna shares her technique for grounding overwhelming spiritual downloads by connecting with the earth and visualizing sending the energy down. Setting Boundaries and Embodying Masculine Energy (00:23:41) Anna discusses the importance of clear boundaries and using divine masculine energy for protection and clarity in interactions. Dealing with Being a Magnetic Person (00:27:13) Shaina asks for advice on managing her energy as a magnetic person who often feels drained by others' emotions. Kinesthetic Empathy and Releasing Energy (00:29:05) Anna explains kinesthetic empathy and the importance of addressing feelings in the moment and physically shaking off heavy energy. Connecting with Psychic Gifts (00:32:10) Anna and Shaina discuss their experiences with their psychic abilities, intuition, and communication with the spirit world. Finding Your Spiritual Community (00:37:53) Shaina expresses her desire for an in-person community that shares her spiritual experiences, and Anna encourages her podcasting journey. Stepping into the Spotlight (00:38:43) Shaina shares that her purpose is to be in the spotlight, and Anna quotes Abiola Abrams on being seen. Regulating an Anxious Nervous System (00:41:03) Anna offers tools for managing anxiety, such as finding a state of flow and using somatic awareness to balance sensory input. Using Sexual Energy to Manifest (00:44:51) Anna explains how to use sexual energy for manifestation, from creating a sensual ritual to speaking desires during orgasm. Manifesting from Alignment, Not Lack (00:50:36) Anna discusses the importance of manifesting from a state of alignment and havingness, rather than from a place of lack. When Manifestations Cause Life to Fall Apart (00:54:40) Anna explains that when manifestations come true, anything not aligned with that new reality will fall apart, signifying a breakthrough. How to Regulate During a Breakthrough (00:55:43) Anna provides strategies for regulating the nervous system during challenging breakthroughs, including bilateral movements and identifying emotional patterns. What Does "The Light" Mean? (01:02:19) Anna answers the podcast's signature question, describing "the light" as the guide that shows her where she is meant to be. Powerful Quotes from the Episode Anna, "I've been building my dream life over the years, basically using my passions or my heart as the GPS for the directions on where to go." Anna, "Your no is supposed to protect your yes. That's also love." Shaina, "It's so beautiful when you stop fearing your own self. That's a big practice I've had to have of just reminding myself my body is the safest place on earth." Anna, "Everything that you're longing for is on the other side of being seen." Anna, "It's not a breakdown, it's the breakthrough. You just need to be regulated enough to step by step." RESOURCES: Connect with Anna: Anna Linde's Community that focuses on ancestral healing, somatic manifestations and nervous system regulation https://www.skool.com/the-embodied-rewire-9299 Substack: theadoptedsexologist.substack.com Instagram: https://substack.com/@theadoptedsexologist Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "The life you're dreaming of starts when you dare to be fully seen." Podcast Produced and edited by the team at ResilientVoiceMedia.com Contact us for expert podcast production and support.

9. 

   12 Jun 2026

   The Magic Of Being Yourself With Alexis Marie West

   In this episode of That's the Light, host Shaina Lytle welcomes her friend Alexis Marie West for a heartfelt conversation about spirituality, identity, authenticity, and the magic of being yourself. The two reminisce about how meeting at a TBM live speaking tour in Austin sparked the meaningful friendship they share today. Together, they explore the peace that comes from showing up authentically both online and in real life, the importance of owning your gifts, and why protecting your light matters in a world that often encourages conformity. Shaina and Alexis also dive into healing the "witch wound," embracing mixed-race identity, navigating spirituality outside traditional expectations, and resisting the pressure to chase algorithms at the expense of authenticity. Along the way, they share personal spiritual practices centered on intuition, gratitude, self-trust, and staying connected to their inner guidance. The episode closes with a powerful reflection on what "the light" means to each of them—a divine energy that lives within us all and a reminder that the world needs us to shine as our most authentic selves. Timestamps Meeting at the TVM Speaking Tour (00:01:05) Shaina and Alexis recount how they first met at the TVM speaking tour in Austin and instantly connected. Shaina's Spontaneous Question (00:01:43) Shaina shares the story of raising her hand to ask a question without knowing what she would say. Defining "Witch" and the Witch Wound (00:05:39) The conversation explores the modern definition of a "witch" as a powerful woman and healing the historical "witch wound." The Impact of Shaina's Question (00:09:29) Alexis describes how magnetic Shaina appeared on stage, and Shaina reflects on the positive audience reaction she received afterward. Who is Alexis Marie West? (00:11:22) Alexis introduces herself, discussing her mixed-race identity, human design as a generator, and her grounded, playful energy. Mixed-Race Identity (00:12:28) Both speakers discuss their shared experiences and family backgrounds as mixed-race women with parents from diverse ethnicities. Showing Up Authentically Online (00:16:28) Alexis and Shaina discuss the challenges of being authentic online, avoiding performance, and following their intuition for posting content. Shaina's Podcast Launch Philosophy (00:19:14) Shaina explains her resistance to traditional launch strategies, prioritizing building a genuine, reciprocal community over chasing large numbers. Recalling the High Priestess Moment (00:23:40) Shaina recounts the details of her question at the TVM show, including her spiritual journey and being called a high priestess. Alexis's Spiritual Practices (00:29:04) Alexis shares her daily spiritual routine, which includes gratitude, being present, and connecting with nature through walks. Shaina's Devotional Daily Routine (00:32:10) Shaina details her extensive spiritual practice, from morning pages and journaling to energy clearing and listening to her intuition. The Pressure of Manifestation (00:41:39) The discussion shifts to the seriousness of life, feeling things deeply, and the pressure to manifest a specific reality. What "The Light" Means (00:45:04) Alexis defines "the light" as pure, divine energy, leading to a conversation about protecting one's own light. Navigating Relationships and Boundaries (00:46:43) They discuss the difficulty of dealing with unsupportive people and the importance of setting boundaries while giving grace. A Self-Love Manifestation Ritual (00:50:21) Shaina shares a self-love ritual she learned, involving speaking affirmations to each part of her body. The Feeling Behind Manifestation (00:53:29) The conversation explores moving beyond manifesting material things and focusing on manifesting a desired feeling and state of being. The Challenge of Finding Joy (00:57:17) As a manifesting generator, Shaina discusses the challenge of finding joy when interests constantly change and stress is present. The New Paradigm (01:00:49) They touch on the concept of the "new paradigm," living intuitively, and the loneliness of having niche, forward-thinking ideas. Being a Woman of Color in Spirituality (01:03:22) The speakers highlight the lack of representation for mixed-race and Black women discussing divine feminine spirituality online. Closing Note: The Magic of Being Yourself (01:06:50) The episode concludes with the message that there is unique power and magic in showing up as your authentic self. Powerful Quotes from the Episode Shaina, "There's nothing more powerful than a woman who knows her power." Shaina, "All we know is what we're taught, so you can redefine anything and reteach it whenever you're ready." Alexis, "You have to stay in your sovereignty, in your light, because that's what's needed." Shaina, "If the world is on fire, if you just be in your light, you can light up the world." Alexis, "The way you want to say it will stand out because no one else is doing it. It's the magic of being yourself." RESOURCES: Connect with Alexis: Substack: https://substack.com/@alexismariewest Instagram: https://www.instagram.com/alexismariewest Youtube: https://www.youtube.com/@AlexisMarieWest Poetry Book: https://amzn.to/4eeOhZr Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "The world doesn't need a different version of you—it needs your light." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

10. 

    5 Jun 2026

    How To Live An Aligned Life With Heather Whitaker

    In this debut episode of That's the Light podcast, host Shaina Lytle welcomes coach Heather Whitaker as her first guest. Heather shares her holistic coaching approach, blending human design, values alignment, and internal family systems (parts work) to help clients move from feeling stuck to taking action. Both Shaina and Heather explore their shared Manifesting Generator human design type and discuss how fulfillment, not hustle, drives true success. Heather offers Shaina a live mini-coaching session around finances and self-worth, reframing "doing more" as a protective pattern. The episode encourages listeners to embrace ease, joy, and authenticity as pathways to manifestation. Timestamps Podcast Introduction (00:00:21) Host Shaina Lytle introduces the podcast's purpose: to build a community of dreamers, big thinkers, and lovers of life. Welcoming the First Guest (00:00:42) Shaina welcomes Heather Whitaker to the podcast, expressing her excitement for the show's first-ever interview. The Meaning of "The Light" (00:01:02) Heather defines "the light" as ease, flow, and feminine energy, contrasting it with the heavy feeling of constriction. Heather's Coaching Approach (00:02:17) Heather explains her work as a mindset and decision coach, helping clients move from feeling stuck to gaining clarity. Integrating Different Modalities (00:03:20) Heather details her coaching framework, which combines human design, values alignment, and internal family systems (parts work) for self-understanding. The Power of Parts Work (00:05:57) The discussion highlights how parts work helps remove shame by reframing internal protectors, making self-growth more digestible and approachable. Pivoting from "Dream Job" Mentality (00:07:50) Shaina and Heather discuss moving away from capitalistic titles and focusing on who you are, rather than what you do. Heather's Human Design (00:09:16) Heather shares her human design as a 2/4 Manifesting Generator, explaining how she uses it to make decisions and manage energy. Shaina's Human Design (00:12:10) Shaina discusses her 3/5 Manifesting Generator profile and emotional authority, which requires her to wait before making decisions. A Sneak Peek into a Coaching Session (00:13:24) Shaina shares her positive experience working with Heather and asks for a live coaching example to demonstrate her process. Heather's Session Framework (00:15:01) Heather outlines her three-session process: analyzing human design and values, identifying blocks with parts work, and creating a roadmap. Shaina's Current Challenge (00:18:01) Shaina shares her struggle with finances and real estate, feeling blocked despite knowing that having fun brings her opportunities. Reframing Fun as Alignment (00:20:41) Heather reframes "having fun" as being in alignment and responding to outside stimulus, which is crucial for a Manifesting Generator. Protector Parts and Values (00:22:41) Heather identifies Shaina's "hustle" mindset as a protector part and explains how aligning with values like joy is key. Shaina's Breakthrough (00:25:39) Shaina has a realization about setting boundaries and prioritizing fulfillment, understanding her purpose is to create "heaven on earth." How to Connect with Heather (00:26:58) Heather shares her Instagram handle and website, offering free clarity calls for potential clients to connect with her method. Podcast Outro (00:29:24) The host thanks listeners and encourages them to leave a review, follow on social media, and stay radiant. Powerful Quotes from the Episode Heather, "I love the idea of becoming self-led, and what that means is getting your authentic self back in the driver's seat." Heather, "I've really pivoted from this idea of a dream job, a dream home, and a dream partner. Instead, everything is our teacher, our bridge, and there are no wrong choices." Shaina, "I have to let the emotions go up and down before making a choice, because if I make an immediate no or yes, I always think I should have said the opposite." Heather, "Returning to yourself is the ultimate manifestation." Shaina, "Me being fulfilled is my top priority in my life." RESOURCES: Connect with Heather: Instagram: https://www.instagram.com/_heatherwhitaker_ Heather's Website: BOOK A FREE CLARITY CALL with Heather https://www.heatherwhitakercoaching.com Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "Returning to yourself is the ultimate manifestation." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

11. 

    5 Jun 2026

    Who Is Shaina's Light?

    In this debut episode of "That's the Light," host Shaina Lytle introduces herself and her podcast, a space for dreamers and big thinkers. She shares her origin story as a multi-passionate manifesting generator who hit rock bottom two years ago before reconnecting with spirituality and manifesting. Through inner work and guidance from healer Kiki, Shaina embraced her identity as a healer and stepped into her light. She describes her approach to life as effortless and aligned with divine feminine energy. The podcast name reflects her lifelong connection to light, a quality others have consistently recognized in her. Timestamps Introduction to "That's the Light" Podcast (00:00:04) The host, Shaina Lytle, introduces herself and the podcast's purpose: to build a community of dreamers and big thinkers. Who is Shaina Lytle? (00:00:40) Shaina explains she doesn't like capitalistic titles and identifies as a multi-passionate person, a realtor, crafter, and manifesting generator. Astrology and Human Design (00:01:54) Shaina shares her astrological signs (Pisces sun/moon, Capricorn rising) and mentions her dream of having a podcast since she was young. Hitting Rock Bottom (00:02:27) Shaina discusses moving back home from Texas and how reconnecting with the law of attraction and manifesting helped her recover. Embracing Spirituality (00:03:15) She talks about overcoming the shame associated with her spirituality and how she brought this "shadow" part of herself into the light. Discovering Her Purpose as a Healer (00:04:02) A healer named Kiki told Shaina that her purpose is to be a healer, a message she had previously resisted. The New Paradigm Approach (00:05:55) Shaina describes her life philosophy as aligned with the new paradigm: divine feminine, effortless, and fun, where good things happen easily. The Origin of "Shaina's Light" (00:06:59) She explains her username comes from her last name (Lytle) and people consistently telling her she has a light about her. Podcast Conclusion and Call to Action (00:07:45) Shaina thanks the listeners, asks them to share their "essence," and encourages them to leave a review and follow her. Powerful Quotes from the Episode "I started this podcast because I was looking to build a community of dreamers, big thinkers, and lovers of life." "I've had this obsession since I was a kid: what is my purpose?" "The only thing that got me back into feeling like myself and made my life feel more stable again was getting back into the law of attraction and manifesting." "When I let it be easy, it really is just that easy." "Every time I talk to people, they tell me I have this light about me, and even when I didn't feel it, they still told me that." RESOURCES: Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "When I let it be easy, it really is just that easy." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

12. 

    4 Jun 2026

    Welcome to That's the Light Podcast: A Space for Visionaries, Dreamers, and Seekers

    In this introductory trailer, Shaina welcomes you to That's the Light—a space for dreamers, visionaries, old souls, and anyone who believes life can be more magical, meaningful, and aligned. Through inspiring conversations with healers, coaches, and thought leaders, along with personal reflections from her own journey, Shaina explores what it means to trust your gifts, follow your intuition, and create a life that truly lights you up. If you've ever found yourself wondering if there's more to life than what you've been told is possible, this podcast is an invitation to discover what's waiting when you follow your own path and embrace the light within. At its heart, That's the Light Podcast is a reminder that the life you're searching for begins when you follow what lights you up. RESOURCES: Connect With Me: Shaina Substack: https://substack.com/@shainaslight Instagram: https://www.instagram.com/shainaslight (https://www.instagram.com/shainaslight) FOLLOW THE PODCAST: That's the Light Podcast on Apple Podcasts and Spotify "When you follow what lights you up, that's the light." Podcast Produced and edited by the team at ResilientVoiceMedia.com (https://resilientvoicemedia.com/) Contact us for expert podcast production and support.

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Based on episode analysis; this does not confirm that the show is currently accepting guests.