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That's What She Said

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by Dr. Robin Buckley

5.0(2 reviews)

21 episodes

Updated Daily

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Podcast Overview

That's What She Said is a women's podcast for women of every generation, featuring interviews spotlighting honest conversations, real-life stories, and earned wisdom from everyday women. Many of the guests are Gen X, midlife, and older women whose experiences, insights, and voices deserve more space, not less.

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Publishing Since

3/22/2026

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Recent Episodes

August 11, 2026

Rebuilding Your Life After Trauma: How to Find Yourself When Everything Changes

If your life changed so dramatically that you no longer recognize the person looking back at you, how do you rebuild without spending every day trying to become who you used to be? For Shannon Michelle, rebuilding your life after trauma became more than an idea. It became her daily reality. Shannon was a successful Los Angeles interior designer, entrepreneur, single mother, and motorcycle rider when a devastating accident changed everything. She spent weeks in a coma. Her body was shattered. Her memory was severely affected. She had to relearn how to walk, talk, read, drive, and navigate a life she could no longer remember in the same way. Then, while she was still recovering and facing additional surgeries, Shannon was diagnosed with breast cancer. Two enormous disruptions. No clean recovery timeline. No returning to normal. In this episode of That's What She Said, Dr. Robin Buckley and Shannon talk about something that often gets missed in conversations about survival: staying alive is only part of the story. Eventually, you have to figure out how to live inside the person who survived. Before her accident, Shannon was a fixer and a doer. She built a business, cared for others, solved problems, and knew how to give. What she did not know how to do was receive. Recovery forced her to ask for help with things she once did automatically. Her college-aged daughter temporarily became a caregiver. Taking a bath became a meaningful goal. Reading a word, driving a short distance, or getting through one difficult day became evidence of progress. Instead of measuring herself against the woman she had been, Shannon began asking a different question: How can I be the best version of myself today? <h3>In This Episode, We Talk About:</h3> <ul data-spread="false"> <li>Rebuilding your life after trauma when returning to "normal" is impossible</li> <li>Identity after traumatic brain injury and learning who you are now</li> <li>Receiving help after a lifetime of being the person who gives it</li> <li>Finding joy in small moments during a long and nonlinear recovery</li> <li>Facing breast cancer while already recovering from catastrophic injuries</li> <li>Reconnecting with a changed body without making appearance the enemy</li> <li>Replacing self-judgment with self-compassion</li> <li>Shannon's simple "yes, no, maybe" strategy for deciding what she is ready for</li> </ul> One of Shannon's most practical lessons is also one of the simplest: not everything has to happen today. When she was unsure whether she was ready for something, she learned to ask herself: yes, no, or maybe? Yes meant move forward. No meant no. Maybe meant not yet. That "not yet" created space between incapability and failure. Shannon also challenges the idea that self-care is selfish. For women who have spent years caring for children, partners, clients, employees, and everyone else, choosing yourself may initially feel uncomfortable. Shannon now sees it as necessary. Caring for herself gives her more—not less—to offer other people. Her recovery is not a story about pretending trauma was a gift. She still has difficult days. Her memory remains different. Her body is different. Her life is different. The transformation comes from no longer requiring those differences to disappear before she can value the woman she is now. This conversation is for the woman whose life changed without her permission, who keeps comparing herself to who she used to be, or who is exhausted from trying to fix everything before allowing herself to live again. So if you've ever felt changed by something you never chose, struggled to recognize yourself afterward, or wondered whether you can build a meaningful life without becoming your old self again, this episode's for you. You'll want more from Shannon: <a href= "https://stepintoyourmiracle.com/about/">Website</a> <a href= "https://stepintoyourmiracle.com/the-book/">Book</a>

August 4, 2026

Complex Grief and Trauma Recovery: Learning to Live After Life Breaks Open (HopeRose)

Some women look strong because they have never been given another option. They can manage the crisis, answer the emails, appear in court, hold the grief, and keep functioning. Other people call it resilience. But sometimes that strength is actually a survival pattern—a woman becoming so skilled at enduring pain that she loses contact with herself. Rebuilding your life after trauma is not about pretending everything happened for a reason. It is not about forcing gratitude, perfecting healing, or turning pain into a polished inspirational story. HopeRose knows that distinction intimately. Her life includes childhood abuse, intimate partner violence, single motherhood, entrepreneurship, family court, incarceration, forced separation from her son, and the ongoing grief of loving a living child she has not been able to hold for years. She also knows endurance. Before this chapter, she was a sponsored ultra-endurance athlete who learned to channel pain through movement, discipline, and achievement. But endurance can become complicated. The ability to tolerate extreme discomfort may help a woman survive—and also make it harder to recognize when she has accepted too much for too long. In this conversation, HopeRose and Dr. Robin Buckley explore what it means to live with complex, ongoing grief. Unlike a death with a defined date, HopeRose's loss continues. Her son is alive, but their relationship has been controlled through legal and custodial systems. She describes the experience as missing a part of her own body. HopeRose also discusses intimate partner violence, love bombing, financial control, psychological abuse, threats, and the way institutional systems can compound private trauma. Her story is difficult to hear partly because it challenges a belief many people depend on: that legal systems are logical and that terrible outcomes happen only when someone has done something to deserve them. That belief can lead people to question mothers before questioning institutions. <h3>In This Episode, We Talk About:</h3> <ul data-spread="false"> <li>Rebuilding your life after trauma without denying the depth of the loss</li> <li>When resilience becomes a survival pattern rather than genuine well-being</li> <li>Intimate partner violence, including love bombing, coercion, and financial control</li> <li>Complex grief connected to the forced separation of a mother and child</li> <li>Why people blame victims when injustice feels too frightening to accept</li> <li>Holding your truth without spending your life defending it to everyone</li> <li>Reclaiming power during legal conflict and other destabilizing experiences</li> <li>Turning pain into purpose without romanticizing what happened</li> </ul> HopeRose shares that one of her most important lessons has been learning not to give away her power to people determined to misunderstand her. She no longer believes she must convince every person that her experience is real. Defending herself endlessly keeps her emotionally tied to the accusation. Instead, she focuses on what she knows, how she behaves, and how she can use her experience to support other women. That does not mean bypassing grief. HopeRose believes women must give themselves the dignity of grieving the life they expected to have: the relationship, family, career, safety, or identity they believed would be theirs. Only then can they begin living the life they have actually been given. Her work now focuses on bridging healing with legal strategy and helping women reclaim their internal power while navigating family court and other adversarial systems. <h3>Connect With HopeRose</h3> Listen to HopeRose's podcast, A Transformed Life: <a href= "https://open.spotify.com/show/6ZKsGIopXnzzZZqfV3fPL1?si=52872afeab634d88&nd=1&dlsi=115a8af410ae48c7"> https://open.spotify.com/show/6ZKsGIopXnzzZZqfV3fPL1?si=52872afeab634d88&nd=1&dlsi=115a8af410ae48c7</a> Learn more about the Family Court Summit, happening August 10–14: <a href= "https://www.familycourtsummit.com/">https://www.familycourtsummit.com/</a> Explore HopeRose's work and resources: <a href= "https://www.hoperosespeaks.com/">https://www.hoperosespeaks.com/</a> This conversation is for the woman who has been praised for being strong while privately falling apart. It is for the woman living through abuse, grief, separation, betrayal, or the loss of a future she believed she was building. So if you've ever felt strong on the outside but untethered on the inside, struggled to rebuild after something broke you open, or wondered whether your pain could become something other than a private wound… this episode's for you.

July 28, 2026

Women Missing From History: Recovering the Stories We Were Never Taught (Dr. Elizabeth DeWolfe)

If you have ever worried that your path looks too scattered, too slow, or too unconventional to become meaningful, Dr. Elizabeth DeWolfe offers another interpretation: You may be building your toolbox. Beth did not begin college planning to become a historian. She started in geology, then explored anthropology, art history, astronomy, museum work, and American studies. From the outside, the path may have looked unfocused. In reality, each discipline gave her another method for asking questions, interpreting evidence, and uncovering lives that traditional history had ignored. Eventually, those tools led her to a 30-year academic career as a history professor, co-founder of a women's and gender studies program, and author of award-winning books about women nearly erased from the historical record. In this conversation, Beth and Dr. Robin Buckley explore why women are missing from history—and why that absence does not mean women were absent from the events, communities, and movements that shaped the world. Traditional history prioritized written records, wars, governments, military leaders, and powerful men. But women were often denied literacy, legal ownership, political authority, and access to institutions that produced official records. Their lives must sometimes be recovered indirectly. Historians may examine household objects, probate inventories, court testimony, medical practices, diaries dismissed as insignificant, or records written by men with their own assumptions and agendas. Through those fragments, historians can reconstruct the daily work, resistance, caregiving, healing, labor, and community-building that made larger historical events possible. Beth explains that history should be understood as the lived experience of humans—not only a list of powerful people and dramatic milestones. Her career was shaped in part by reading Laurel Thatcher Ulrich's A Midwife's Tale, which demonstrated how the diary of an ordinary 18th-century midwife could reveal an extraordinary life. The lesson was transformative: women were not missing because they did nothing. They were missing because historians had defined what counted as important too narrowly. <h3>In This Episode, We Talk About:</h3> <ul data-spread="false"> <li>Women missing from history and why official records tell an incomplete story</li> <li>Recovering ordinary women's lives through diaries, objects, legal records, and material culture</li> <li>Following a nonlinear career path and collecting skills across multiple disciplines</li> <li>Using curiosity as a guide when the original plan no longer fits</li> <li>Teaching young women to question accepted narratives</li> <li>Taking up space instead of assuming good work will automatically be noticed</li> <li>Women's collective action, from suffrage to the creation of the Audubon Society</li> <li>Living through breast cancer by focusing on what remained possible</li> </ul> Beth also reflects on being told that a woman could earn a doctorate or get married—but not both. She has now been married for 38 years and has held her doctorate for 30. That experience reinforced something she later had to unlearn: the belief that women should remain quiet, work hard, and wait to be recognized. She learned to advocate for her scholarship, recommend herself for opportunities, promote her books, and take up space without apologizing. The episode also explores how breast cancer altered Beth's life. Diagnosed at 45, she continued teaching through chemotherapy and radiation. Rather than defining cancer as a transformative journey, she describes it as an unwanted detour—one she handled by focusing on what she could still do. When treatment made reading difficult, she bought a ukulele. Nineteen years later, she is still playing. This conversation is for the woman whose life has not followed the expected timeline, whose work feels overlooked, or whose daily experiences seem too ordinary to matter. So if you've ever felt your path was too scattered, struggled to see yourself in the stories society celebrates, or wondered whether an ordinary life can still leave an extraordinary record… this episode's for you. <div contenteditable="false"> <hr /></div>

21 total episodes available

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What is That's What She Said?: That's What She Said is a women's podcast for women of every generation, featuring interviews spotlighting honest conversations, real-life stories, and earned wisdom from everyday women. Many of the guests are Gen X, midlife, and older women whose experiences, insights, and voices deserve more space, not less.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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