That’s.... What She Shed
Claim This Podcastby Shelli Tripp-Norvell
Podcast Authority
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Podcast Overview
<p>"Welcome to That's... What She Shed—a space for keeping it real about the messy, beautiful, challenging parts of life. Moms facing struggles, single women figuring out dating, the highs, lows, and all those hard truths about relationships and boundaries. I'm Shelli, here to share the journey—the wins, the mistakes, and everything in between. Let’s dive in and learn a little, laugh a little, and maybe even find our way together."</p>
Language
🇺🇲
Publishing Since
12/7/2023
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Recent Episodes
January 29, 2025
"Stop Lighting Yourself on Fire: Breaking Free from Codependency with Liz Custer"
In this episode of That’s… What She Shed, I sit down with my CoDA friend (and former sponsor), Liz Custer, to discuss one of my all-time favorite topics—Boundaries and Codependency. Liz and I get real about our personal journeys, sharing how chronic people-pleasing, controlling behaviors, and encounters with manipulators disguised as "helpers" shaped our past relationships. We dive into the transformative power of boundary work—how difficult yet necessary it is to break old patterns, step int...
January 17, 2025
Beneath the Jersey: Surviving Abuse, Finding Strength, and Co-Parenting with a Narcissist (Part Two)
Welcome back to That's… What She Shed! This is part two of Sara’s gripping and courageous story. In the first part, we heard about her struggle to feel love and approval from her family, how that desire shaped her identity as a skinny star athlete, and how it ultimately intersected with addiction. But today, Sara opens up about a much darker chapter—her abusive marriage. She shares the horrifying details of how her ex-husband weaponized faith, using God as a means to manipulate and control he...
January 11, 2025
Beneath the Jersey: How Sara Faced Addiction, Recovery, and a Toxic Coparenting Battle
In this episode, I sit down with Sara, whose story is one of resilience, recovery, and the pursuit of self-discovery. Sara takes us through her early years as a superstar soccer player, a role that came with intense pressure and heavy burdens. From there, she opens up about her struggles with eating disorders, her battle with alcohol and drug addiction, and the winding road to recovery. But the journey didn’t end there. When Sara came to see me, she was in the middle of navigating a volatile ...
10 total episodes available
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Frequently asked questions
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- What is That’s.... What She Shed?
<p>"Welcome to That's... What She Shed—a space for keeping it real about the messy, beautiful, challenging parts of life. Moms facing struggles, single women figuring out dating, the highs, lows, and all those hard truths about relationships and boundaries. I'm Shelli, here to share the journey—the wins, the mistakes, and everything in between. Let’s dive in and learn a little, laugh a little, and maybe even find our way together."</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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