The 1% Life®

About The 1% Life®

Step into a world where we leave the average behind on The 1% LIFE®, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining. Each episode of The 1% LIFE® is a journey into harnessing your potential and elevating your life. Whether it’s breaking down the latest in health optimizations, exploring mental resilience, or demystifying the paths to peak physical performance, Coach JT delivers unmatched expertise with a NO BS, straight forward approach. (Thick Skin Advised) From discussions that debunk common “health” myths and latest trendy quick fixes to explorations of cutting-edge bio hacks and timeless wisdom on personal growth, this podcast is your gateway to becoming a part of the elite 1%. Expect blunt, honest advice, direct critical thinking, and everything you need to build a life of exceptional health, wealth, and wisdom. Join Coach JT as he challenges the status quo, pushes the boundaries of what’s possible, and inspires a global community. Are you ready to live the 1% LIFE®? Links to everything you need here: dot.cards/coachjt (This information is for educational and informational purposes only and is solely a self-help tool for your own use. I am not providing medical, psychological, fitness or nutrition therapy. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to evolvewithjt.com/disclaimer).

Publisher

Coach JT

Category

health & fitness

Language

en

Explicit

No

First episode

8 Nov 2023

Latest episode

4 Mar 2026

Latest episodes

28 episodes in the feed.

1. 

   4 Mar 2026

   28 Line In The Sand

   People over 40. Still blaming their past, their job, their spouse, their fear, their “timing.” Still waiting for motivation. Still settling for average. At some point you need to either draw a line in the sand — or you admit you’re comfortable being weak and stop whining about it. There really is no middle ground. No one is coming to save you. And most people would rather see you stay exactly where you are or even fail instead of passing them up. Decide once and for all that you’re done being fat, broke, tired, scared, average, and full of excuses. Comfort is a lie and the only thing standing in your way… is you. Questions? Want more info about the 1% Life® coaching program?Want to make an appointment or follow Coach on social media?All the links you need are right here:https://dot.cards/coachjt

2. 

   8 Jan 2026

   27 A Savage Mindset

   Everyone says they want a stronger mindset. More discipline. More confidence. More control. But almost no one ever talks about how mindset actually shows up in real life. In your relationships, your actions, your standards, and what you tolerate every single day.This isn’t about finishing your to do list, it’s about becoming mentally bulletproof — calm, stoic, disciplined, and unbothered in a world that constantly tries to manipulate your emotions, guilt you into compliance, and pull you back into comfort. If you feel drained by other people. If you’re tired of always explaining yourself. If you’re done needing approval, validation, or permission. If you want peace, power, and self-respect without becoming cold or reckless and always being reactive, Let’s go! Questions? Want more info about the 1% Life® coaching program?Want to make an appointment or follow Coach on social media?All the links you need are right here:https://dot.cards/coachjt

3. 

   10 Dec 2025

   26 Why All Diets Work...Until They Don't

   Ever wondered why every new or recycled diet, shot, drop, peptide, or “miracle plan” works so good at first…then completely falls apart and leaves you snapping right back to the beginning? We see it all the time. Results are great to begin with, then... the inevitable grinding halt. Why do so many people keep repeating the same cycle year after year, convinced that the next fad will finally be the one that works long-term! If you’ve ever felt stuck, confused, or frustrated that “nothing works for you”, you’re about to understand exactly why. No gimmicks. No dogma. Just clarity. Plain and Simple Questions? Want more info about the 1% Life® coaching program?Want to make an appointment or follow Coach on social media?All the links you need are right here:https://dot.cards/coachjt

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

0

YouTube

0

Engagement

0

Contact The 1% Life®

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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