The 1 Podcast
Claim This Podcastby Lisa Toland
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Podcast Overview
<p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">It only takes ONE to impact the world... </span></p> <p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">Stories from all over the world of people choosing to rise into their full personal power, living as "The 1". You are THE ONE.</span></p> <p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">Embrace and embody your PERSONAL POWER</span></p> <p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">Make your mark, leave your legacy...</span></p>
Language
🇺🇲
Publishing Since
4/7/2025
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Recent Episodes
July 7, 2026
The Woman Behind $100 Million with Melanie Ann Layer
She built one of the most iconic brands in the online coaching world from nothing, in the front seat of her Honda Civic. Melanie Ann Layer, founder of Alpha Femme, joins Lisa Toland for a powerful conversation about what it actually takes to build a $100M company, step fully into your identity as a Leader, and operate from what Melanie calls the GodZone. This is the real story behind one of the most successful women in online business today. In this episode: How Melanie went from sleeping in her car to leading a $100M brand What the GodZone is and how to access it in your life and business Why most women are building from the wrong identity The moment everything shifted for Melanie What true feminine leadership looks like at the highest level Why freedom is the real metric of success What Melanie knows now that she wishes she knew at the start Connect with Melanie Ann Layer: Instagram: https://www.instagram.com/melanieannlayer/ Alpha Femme Instagram: https://www.instagram.com/alphafemme/ Facebook: https://www.facebook.com/melanieannlayer.alphafemme Linktree: https://linktr.ee/MelanieAnnLayer Connect with Lisa Toland: Instagram: https://www.instagram.com/lisatolandinc/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast Website: https://the1empire.com Membership: https://shift.the1empire.com Loved this episode? Subscribe & Share with a woman who needs to hear this, and we love your feedback!! Every review helps more women find The 1 Podcast.
March 12, 2026
Louise George– FREQ Magazine, Frequency & Bringing Vision Into Reality
In this expansive and deeply encouraging episode of The 1 Podcast, Lisa Toland sits down with Louise George, founder of FREQ Magazine, to talk about frequency, manifestation, courage, visibility, and what it means to say yes to the thing that keeps tapping you on the shoulder and pushing you forward Lou shares her unconventional path; from acting in films and television, broadcasting on radio and TV, and having what she describes as an eclectic career, to becoming a master coach and ultimately birthing FREQ Magazine, the vision being: “the Vogue of manifestation.” This conversation explores the real foundation of manifestation: not magic, but frequency. The frequency as you become clear on what you want and align with it. Lou breaks down the relationship between the heart, gut, and head, how to build coherence between them, and why courage is more important than waiting for confidence or clarity. She also shares the backstory of how FREQ came through her, how she chooses the women featured in it with deep intentionality and frequency discernment, and why visibility, when done on purpose, becomes a catalyst for transformation. Lou’s closing declaration says it all: “I am the one who brings vision into reality.” Key Timestamps: 00:00:00 — Lisa shares how FREQ Magazine first reached out to her 00:01:47 — Lou on never fitting in a box and discovering the words “multi-passionate entrepreneur” and “multipotentialite” 00:02:45 — Acting, broadcasting, and building an eclectic creative career 00:04:08 — Lisa asks what led Lou toward frequency and manifestation 00:04:22 — Lou’s fascination with manifestation, The Secret, and understanding the “how” 00:06:15 — “Manifestation isn’t magic, it’s a frequency” 00:06:55 — The practice of asking the heart: “What is it I truly desire?” 00:10:49 — The 6-count breath practice to create coherence between head, heart, and gut 00:12:59 — Listening to the heart, following the gut, directing the head 00:15:52 — Lisa asks what made Lou brave enough to create such a visible media platform 00:16:00 — Confidence, clarity, time, and money as results — not prerequisites 00:17:19 — “Fear can’t catch me if I’m in momentum” 00:18:47 — Why Lou acts quickly on ideas before fear takes over 00:21:11 — Lisa shares how being invited into FREQ created a ripple effect in her own life 00:24:25 — Lou explains how FREQ came through her and why she said yes 00:26:52 — The original vision: a bigger newsletter and a new channel for messages 00:30:44 — FREQ as a frequency-based platform with intentional women 00:31:00 — Lou connects FREQ back to her 2014 blog, Bodhi Babes 00:35:17 — How FREQ is really the continuation of a 12-year path 00:39:06 — How Lou chooses the women featured in FREQ 00:43:30 — Acting and rejection as the best confidence training 00:44:49 — “Go out there and collect nos” 00:52:50 — “This is the Vogue of manifestation” 01:00:07 — Lou’s message: let it be messy 01:00:50 — Courage comes from the heart 01:04:44 — “I am the one who brings vision into reality.” 01:05:26 — Where to find Lou: FREQ Magazine and her personal Instagram 01:06:33 — The next issue release timing and FREQ’s move from quarterly to bimonthly Quotes from Lou: “I never fit in a box.” “Manifestation isn’t magic, it’s a frequency.” “Frequency is you clear on what you want and aligned with it.” “Fear can’t catch me if I’m in momentum.” “I’m not gonna one day my way to success.” “The Vogue of manifestation.” “It can be messy. It’s okay.” “Confidence and clarity are not required.” “Courage comes from the heart.” “I am the one who brings vision into reality.” 📩 Connect with Louise George: 📸 Instagram: https://www.instagram.com/louisegeorgeofficial/ 📸 FREQ Magazine Instagram: https://www.instagram.com/freqmagazine.co/ 📸 Manifestation FREQ Instagram: https://www.instagram.com/manifestationfreq/ **DOWNLOAD/VIEW LATEST RELEASE OF FREQ: 🌐 Website: https://freqmagazine.co/ APPLY TO BE FEATURED: https://freqmaga
March 3, 2026
Nikki Ananda- EroSophia: Sensual Embodiment and Liberation Beyond the False Matrix
In this powerful episode of The 1 Podcast, Lisa Toland sits down with Nikki Ananda, founder of EroSophia, for a deeply embodied conversation on sensuality, feminine power, and liberation beyond what she calls “the false matrix — mind, body, sex, money.” Nikki shares how the name EroSophia arrived to her while driving, and breaks down its meaning: Eros as life force energy. Sophia as divine feminine wisdom. She explains why sensuality is essential for women to be in their power, how sensual embodiment presence becomes the foundation of true authority, and why intuition does not speak through the mind — it speaks through the body. This conversation explores erotic innocence, pleasure practice, polarity, nervous system regulation, sovereignty, and why Nikki teaches that: “There’s no such thing as not enough or too much.” She also shares her larger mission: “I am the one who liberates beyond the false matrix — mind, body, sex, money.” Key Timestamps: 00:02:47 — EroSophia arrives; what Eros + Sophia truly mean 00:04:18 — Eros as life force & reclaiming erotic innocence 00:05:58 — Sophia as divine feminine wisdom 00:08:56 — Sensuality vs sexuality (Nikki’s foundational distinction) 00:10:34 — Nikki’s definition of power: sensual embodiment + presence 00:11:40 — “Sensual presence is the direct path to God for the feminine.” 00:18:49 — Pleasure practice + “numbness is a feeling” 00:24:22 — Releasing “too much / not enough” + the “judgment hall” 00:33:34 — Why intuition speaks through the body 00:43:05 — “Mind, body, sex, money” liberation sequence 01:11:14 — “I am the one who liberates beyond the false matrix.” Quotes from Nikki: “Aeros is life force energy.” “Sensuality is essential for us to be in our power as feminine beings.” “Presence is our sensual embodiment presence… our ability to respond instead of react.” “Sensual presence is the direct path to God for the feminine.” “There’s no such thing as not enough or too much.” “I am the one who liberates beyond the false matrix — mind, body, sex, money.” 📩 Connect with Nikki Ananda: 📸 Instagram: https://www.instagram.com/nikkiananda/ 💼 Facebook: https://www.facebook.com/nikkianandarose 🏛️ Join the free Temple of EroSophia Facebook Community (where programs & offers are hosted regularly): https://www.facebook.com/groups/templeoferosophia ✨ Visit her website for the EroSophia Membership, Exalt Mastermind, 1:1 Mentorship, and self-paced programs: https://erosophia.com Connect with Host Lisa Toland of The 1 Podcast: 📸 Instagram: https://www.instagram.com/_lisatoland_ 📸 Podcast Instagram: https://www.instagram.com/the_1_podcast 📘 Facebook: https://www.facebook.com/LisaAToland 📺 YouTube: https://www.youtube.com/@lisathe1podcast 🐦 X/Twitter: https://x.com/lisathe1woman 💼 LinkedIn: https://www.linkedin.com/in/lisatoland ✨ If this episode sparked something in you, please follow, subscribe and share! Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway! 🎙️ “It only takes ONE to impact the world.” – The 1 Podcast
44 total episodes available
Recent guests on The 1 Podcast
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Chantal Perrinjaquet
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Jaclyn Shaw
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LeAnn LeFortūne
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Dr Isabel Sharkar NMD
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Samantha Ruberto
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Emmanuelle Ducoulombier
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Gisele Gambi
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Valarie Sandjivy
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Riya Sokól
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Kyera Kacey
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Jin Ong
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Kim Hansson
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Frequently asked questions
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- What is The 1 Podcast?
<p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">It only takes ONE to impact the world... </span></p> <p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">Stories from all over the world of people choosing to rise into their full personal power, living as "The 1". You are THE ONE.</span></p> <p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">Embrace and embody your PERSONAL POWER</span></p> <p style="text-align: center;"><span style="font-family:'arial black', 'avant garde';">Make your mark, leave your legacy...</span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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