The 10% Edge

About The 10% Edge

Welcome to The 10% Edge—the podcast for ambitious achievers who want to break through plateaus, amplify their impact, and thrive in every area of life.Hosted by Carl Kurt, The 10% Edge delivers research-backed strategies, actionable insights, and inspiring stories to help you unlock focus, energy, and resilience. Whether you’re a leader, entrepreneur, or professional striving for the next level, this podcast is your guide to creating measurable progress without sacrificing what matters most.Each week, tune in for: Solo episodes that break down the science of productivity, resilience, and sustainable success. Expert interviews offering practical tools and lessons from leaders who’ve been in your shoes. The 10% Edge isn’t about doing more—it’s about doing what matters, aligning your actions with your goals, and turning small improvements into extraordinary outcomes.Ready to gain your edge? Subscribe now and let’s start scaling your success one step at a time.

Publisher

Carl Kurt

Category

business · education · science

Language

en

Explicit

Yes

First episode

9 Jan 2025

Latest episode

17 Jun 2025

Latest episodes

22 episodes in the feed.

1. 

   17 Jun 2025

   Why Delegation Fails—and How to Make It a Habit That Sticks

   Host Carl Kurt explores why delegation fails, revealing the Habit-Reality Gap and providing a neuroscience-backed system to make delegation a sustainable habit that helps leaders multiply their impact.

2. 

   10 Jun 2025

   Unlock Your Brain's Hidden Performance Mode: The Counterintuitive Hack That Primes Your Mind for Peak Focus

   Host Carl Kurt presents a science-backed, 30-second hack using micro-bursts of intense physical effort to boost brain oxygenation and prime the mind for peak focus, offering listeners actionable strategies to upgrade cognitive performance.

3. 

   3 Jun 2025

   Breaking The Procrastination Code: How to rewire your brain and build high-impact habits.

   Host Carl Kurt explores the neuroscience of procrastination, shares strategies to rewire the brain, and discusses building high-impact habits based on research from Sunav Bajaj and Dr. Jonas Richard in this interview episode.

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

0

YouTube

0

Engagement

32

Contact The 10% Edge

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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