The 100% Podcast

About The 100% Podcast

The 100% podcast is the only fully real, raw, and shame-breaking podcast built to prove to you that while you may be 100% messed up, you are still 100% LOVEABLE. That no matter what has happened to you or what you have done, you are still 100% worthy of love, and only love, good love, unconditional love. From the millionaires to the single moms, they all say the same thing: who you marry is the number one indicator of your life's happiness health and wealth. So maybe it is about time we all break free from accepting our pain and instead deeply believe that yes, we are in fact 100% effed up, and still simultaneously 100% loveable and deserving of good, healthy, holy Love. CHAYA GARCIA aka the EpicLove Expert @epicloveexpert is the host of this show who speaks from her soul and cares about you more than you'll ever know...let's goooo!

Publisher

Chaya Garcia

Category

society & culture

Language

en

Explicit

Yes

First episode

24 Nov 2025

Latest episode

8 Jun 2026

Latest episodes

13 episodes in the feed.

1. 

   8 Jun 2026

   She Wore a Crown for 730 Days Straight

   What happens when a woman who survived abuse, lost a baby, and wanted to die stands on a stage in front of 5,000 people and declares, "I am a queen"? Holly Fair found out -- and she hasn't stopped reigning since. In this episode, Chaya sits down with Holly Fair, a Tony Robbins trainer, speaker, and empowerment coach whose radical transformation -- from childhood trauma to crowning herself queen for 730 consecutive days -- proves that your past does not predict your future. Together they explore forgiveness after decades of estrangement, the hidden wound of needing a protector, and what it truly means to love yourself. WHAT YOU'LL HEAR: - How Holly forgave her father after 20 years of estrangement -- and what his nursing home apology taught her about healing - The real-life relationship pattern that shows up when you didn't feel protected as a child (and the moment Chaya calls it what it is) - Why Holly wore a literal crown every day for 2 years and how it rewired her self-image from invisible to unstoppable - The Tony Robbins onstage intervention that started it all -- and how she went from audience member to trainer - Making peace with the loss of baby Aurora and finding motherhood in a completely different form TIMESTAMPS: 00:00 - Introduction & Guest Welcome 01:26 - Surviving Her Father's Abuse 08:30 - The Nursing Home Reunion 12:03 - Forgiveness Is Hardwired In Us 13:23 - Needing a Protector in Love 16:16 - When Small Things Trigger Big Wounds 19:03 - Neglect Is a Form of Abuse 23:18 - What Love Really Looks Like 25:57 - Rock Bottom & Tony Robbins 30:00 - "I Am a Queen" -- The Intervention 31:30 - 730 Days Wearing a Crown 36:40 - From Audience to Tony's Stage 39:03 - Sparks in the Darkness 43:00 - Making Peace with Baby Aurora 46:22 - Pain Into Pleasure, Trauma Into Treasure 47:20 - Where to Find Holly CONNECT WITH HOLLY FAIR: - Website: https://fireuplife.com/ (https://fireuplife.com/) - Instagram: @queenhollyfair (http://www.instagram.com/queenhollyfair (http://www.instagram.com/queenhollyfair)) - Facebook: @queenhollyfair (http://www.facebook.com/queenhollyfair (http://www.facebook.com/queenhollyfair)) - Email: holly@fireuplife.com (mailto:holly@fireuplife.com) - Offerings: Speaking, 1:1 coaching, group programs for women CONNECT WITH CHAYA: - Instagram: @epicloveexpert - Website: connectwithchaya.com (http://connectwithchaya.com) - Coaching: connectwithchaya.com (http://connectwithchaya.com) RESOURCES MENTIONED: - Tony Robbins: I Am Not Your Guru (Netflix documentary) - Tony Robbins: Date with Destiny event - Kevin Haynes -- Golden Gate Bridge survival story CONTENT WARNING: This episode contains discussion of childhood sexual abuse, parental emotional abuse, pregnancy loss (ectopic pregnancy), depression, and suicidal ideation. Listener discretion is advised. If this episode moved you, please rate and review on Apple Podcasts -- it helps other women find these stories.

2. 

   1 Jun 2026

   The Gun Jammed and I Got Free

   He put the gun to her forehead and pulled the trigger. It jammed. At 18, after five years of abuse, Chef Neena Perez grabbed her son and ran. This is the story of how she went from a battered women's shelter to a 27-year healthy marriage — and why she now helps other women find their purpose. In this episode, Chaya sits down with Chef Neena Perez, a transformational life coach, author, and speaker who helps people discover their God-given purpose through Purpose By Design™ and The Purpose-Filled Kitchen. Together they explore what happens when abuse is the only version of love you've ever known — and how to unlearn it. WHAT YOU'LL HEAR: - Why the lies we tell ourselves ("he loves me, I just got him mad") are survival adaptations, not truth — and how to recognize them - The critical difference between surviving a relationship and thriving in one - How childhood abuse sets the template for adult relationships — and how to break the cycle - Why isolation keeps women stuck and how letting people support you is where healing actually begins - The signs of narcissistic/emotional abuse that look nothing like physical violence but are just as destructive TIMESTAMPS: 00:00 - Meet Chef Neena Perez 01:28 - The Relationship That Nearly Killed Her 03:08 - The Night With the Gun 07:01 - Escaping to a Shelter at 18 08:48 - How Abuse Became Normal at 13 10:23 - The Family That Set the Pattern 12:13 - Lies We Tell Ourselves to Stay 14:30 - Redefining Love After Abuse 17:58 - Surviving vs. Thriving 24:27 - Stalked After Leaving 28:13 - Finally Breaking Free 29:29 - Fighting for Custody in Court 37:57 - You're Not Broken, Just Bent 42:10 - Recognizing Emotional Abuse 46:42 - 100% Lovable: Full Circle 47:54 - Where to Find Neena CONNECT WITH NEENA PEREZ: - Link Hub: https://sleek.bio/chefneenaperez (https://sleek.bio/chefneenaperez) - Digital Store: https://shop.neenaperez.com/ (https://shop.neenaperez.com/) - Email: info@neenaperez.com (mailto:info@neenaperez.com) CONNECT WITH CHAYA: - Instagram: @epicloveexpert - Website: connectwithchaya.com (http://connectwithchaya.com) - Coaching: DM "EPIC" on Instagram or visit the website RESOURCES MENTIONED: - Neena's book (title not specified in episode — check her store) - The Purpose-Filled Kitchen (Neena's new project combining recipes + coaching) - Nar-Anon / Al-Anon (12-step programs for friends/family of addicts — mentioned by Chaya) - Neuro-Linguistic Programming (NLP) — mentioned by Neena as part of her healing - National Domestic Violence Hotline: 1-800-799-7233 CONTENT WARNING: This episode contains detailed descriptions of domestic violence, a near-fatal gun incident, childhood sexual abuse, and stalking. Listener discretion is advised. If this episode moved you, please rate and review on Apple Podcasts — it helps other women find these stories.

3. 

   25 May 2026

   I'm Not Reliving My Mother's Life

   At 15, she fell for a man who told her she was special - then destroyed her. At 18, she chose herself. At 58, she's a self-made millionaire married 33 years to the man she dreamed about as a teenager. In this episode, Chaya sits down with Lisa Drennon, Wealth Activator and founder of iDateMoney, who shares her raw story of emotional abuse, love bombing, and the moment she decided to break the generational cycle of dysfunction - even when her family tried to shame her into staying. WHAT YOU'LL LEARN: - How love bombing masks emotional abuse and keeps you hooked - Why we attract partners who mirror our childhood wounds - The power of visualization in making the decision to leave - How to rebuild trust and date again after narcissistic abuse - Why self-love is the foundation of wealth, health, and relationships TIMESTAMPS: 00:00 - Introduction & Meet Lisa Drennon 01:16 - Meeting Him at 15: Love at the Wrong Time 03:07 - The Cycle of Fighting, Cheating, and Love Bombing 06:30 - Catching Him Red-Handed: The Betrayal 07:30 - "I'm Not Reliving My Mother's Life" 09:30 - The Narcissist's Return After the Baby 12:09 - How Long Do We Give Them to Change? 17:54 - Being Used vs. Being Loved 23:30 - The Shorthand Contest: Winning Without Support 28:02 - Breaking the Generational Cycle 34:26 - Finding Your Voice 36:03 - Winter Boyfriends and the Prophetic Dream 40:18 - Building Trust in a New Relationship 52:54 - Self-Love, Identity Work, and Confidence 59:25 - Lovability is the Core of Everything 1:02:53 - Where to Find Lisa & Closing CONNECT WITH LISA DRENNON: - Website: IDateMoney.com (http://IDateMoney.com) - Free Community: The Smell of Money (7-Day Conscious Spending Challenge) - Money Mastery Blueprint: https://idatemoney.com/money-mastery-blueprint-page (https://idatemoney.com/money-mastery-blueprint-page) - Facebook: https://www.facebook.com/lisa.sudoredrennon (https://www.facebook.com/lisa.sudoredrennon) - YouTube: https://www.youtube.com/@idatemoney (https://www.youtube.com/@idatemoney) CONNECT WITH CHAYA: - Instagram: @epicloveexpert - Website: connectwithchaya.com (http://connectwithchaya.com) RESOURCES MENTIONED: - "High Five" by Mel Robbins - "If I Could Turn Back Time" by Cher (referenced) - National Domestic Violence Hotline: 1-800-799-7233 If you enjoyed this episode, please rate, review, and subscribe! CONTENT WARNING: This episode contains discussions of emotional and verbal abuse, manipulation, infidelity, and brief references to substance use and pregnancy loss. Listener discretion is advised.

4. 

   18 May 2026

   What If Your Rock Bottom Became Your Foundation?

   Five years ago, Victoria Baker escaped an abusive marriage in the middle of the night with three sleeping children. Today she's the author of 8 books, founder of two thriving businesses, and proof that your worst chapter can become your strongest foundation. In this episode, Chaya sits down with Victoria Baker, who shares her raw story of surviving six years of narcissistic abuse, the midnight escape that changed everything, and how she rebuilt her life, her identity, and her capacity for love. WHAT YOU'LL LEARN: - The subtle red flags of narcissistic abuse that show up from day one - Why we tell ourselves to stay and how to break through that internal voice - Practical steps for leaving when you feel trapped and financially dependent - How to rebuild your identity and dating life after abuse - Why "you don't marry what you want, you marry who you are" TIMESTAMPS: 00:00 - Introduction & Meet Victoria Baker 01:22 - The Day Everything Changed 04:50 - When the System Fails You 06:44 - The Midnight Escape 09:37 - Six Years of Isolation 10:53 - Red Flags From Day One 13:49 - The Love Bombing Trap 19:47 - The Lies We Tell Ourselves to Stay 22:28 - Finding the Strength to Leave 23:52 - Fighting for Custody 30:30 - The Impact on Children 31:52 - Advice for Women in Abusive Relationships 36:33 - Rebuilding Love After Abuse 39:21 - Dating Wisdom: You Marry Who You Are 44:04 - Where to Find Victoria & Closing Message CONNECT WITH VICTORIA BAKER: - Facebook: Housewife Cleaners - Facebook: Victoria Baker (Author) - Website: housecleanersnear-us.org (http://housecleanersnear-us.org) CONNECT WITH CHAYA: - Instagram: @epicloveexpert - Website: connectwithchaya.com (http://connectwithchaya.com) RESOURCES MENTIONED: - "Flowers" by Miley Cyrus - National Domestic Violence Hotline: 1-800-799-7233 - Crisis Text Line: Text HOME to 741741 If you enjoyed this episode, please rate, review, and subscribe! CONTENT WARNING: This episode contains discussions of domestic violence, child abuse, narcissistic abuse, and references to death. Listener discretion is advised.

5. 

   11 May 2026

   Why Did No One Tell Me This Was Abuse?

   She counted every second through the night, waiting for dawn, waiting to hear him leave the house. That was the night Carine Van Hee knew she had to get out. But when she reached for help, no one reached back. This episode will change how you see the people around you — and maybe how you see yourself. In this episode, Chaya sits down with Carine Van Hee, visual artist, abuse survivor, and author of "Is It Me? The Hidden System Behind Toxic Relationships." Together they decode the invisible patterns that keep women trapped — and the moment everything clicks into place. WHAT YOU'LL HEAR: - Why intense chemistry and "soulmate" synchronicity are often the first red flags, not signs of true love - How abusers use triangulation — turning children, friends, and community against you so no one believes your story - The most dangerous moment in an abusive relationship isn't the abuse itself — it's the moment you leave - How understanding abuse as a system (not a personal failure) can finally release the shame and start real healing TIMESTAMPS: 00:00 - Welcome & Meet Carine Van Hee ~01:30 - The Night Everything Changed ~04:47 - Red Flags That Start Small ~09:28 - Triangulation: Flipping the Blame ~14:32 - Trapped by a Child ~16:39 - The Soulmate Myth ~23:45 - When Pregnancy Became a Weapon ~31:01 - Why No One Believed Her ~36:47 - Leaving Is the Most Dangerous Part ~50:10 - Seeing the System, Releasing Shame ~54:30 - Go Slow: Advice for Your Next Chapter ~57:10 - The 24-Hour First Date Filter ~59:44 - Where to Find Carine & Closing CONNECT WITH CARINE VAN HEE: - Website: https://www.carinevanhee.com (https://www.carinevanhee.com) - Book — "Is It Me?": https://www.carinevanhee.com/the-book (https://www.carinevanhee.com/the-book) - Instagram: https://www.instagram.com/carinevanheeart/ (https://www.instagram.com/carinevanheeart/) - Facebook: https://www.facebook.com/CarineVanHeeArt (https://www.facebook.com/CarineVanHeeArt) - YouTube: www.youtube.com/@carinevanhee-VisualArtist (http://www.youtube.com/@carinevanhee-VisualArtist) CONNECT WITH CHAYA: - Instagram: @epicloveexpert - Free Discovery Call: connectwithchaya.com (http://connectwithchaya.com) RESOURCES MENTIONED: - "Is It Me? The Hidden System Behind Toxic Relationships" by Carine Van Hee - Brene Brown's "Marble Jar" trust framework - Chaya's 24-Hour First Date Filter - Tony Robbins — "Get to know the patterns" CONTENT WARNING: This episode contains discussions of domestic violence, physical assault, strangulation, child endangerment, and emotional abuse. If you or someone you know is struggling: - National Domestic Violence Hotline: 1-800-799-7233 - Crisis Text Line: Text HOME to 741741 Listener discretion is advised. If this episode moved you, please rate and review on Apple Podcasts — it helps other women find these stories.

6. 

   1 May 2026

   I came back and that's when he tried to kill me with Carine Van Hee

   In this powerful episode of The 100% Podcast, Chaya Garcia, The @EpicLoveExpert, sits down with guest Carine Van Hee for a deeply important conversation about toxic relationships, narcissistic abuse, and the signs that are often missed in the beginning. So many unhealthy relationships do not begin with obvious danger. They can begin with intense chemistry, instant connection, synchronicity, and the feeling of, “This must be my soulmate.” But sometimes, what feels like destiny can actually be the beginning of a trauma bond, emotional confusion, and a relationship that slowly disconnects you from your peace, clarity, and sense of self. Together, Chaya and Carine explore the early signs of abuse, the impact of pregnancy within a toxic relationship, the loneliness of not being understood by others, and the painful reality that many abusers maintain a positive public image while creating chaos, control, and harm behind closed doors. Carine also shares the heart behind her powerful book, Is It Me? The Hidden Systems Behind Toxic Relationships, which helps expose the invisible patterns, systems, and confusion that keep people stuck in unhealthy love. Make sure to support Carine by buying her book and checking out her beautiful art. This episode is a reminder that love should not cost you your sanity, your safety, your voice, or your soul. Key Takeaways: ✨ Toxic relationships can begin with chemistry, synchronicity, and emotional intensity. ✨ Abusers may have a positive public image while causing harm privately. ✨ Major life transitions, like pregnancy, can intensify abusive dynamics. ✨ Not everyone understands abuse, so seek guidance from knowledgeable support. ✨ Boundaries protect your peace, clarity, and self-worth. ✨ Observing behavior is more powerful than believing potential. ✨ Healthy love should bring safety, clarity, peace, and emotional stability. Because you can healing. And still, you are 100% lovable. To connect with Chaya Garcia, The Epic Love Expert, follow along on social media: https://www.facebook.com/TheEpicLoveExpert (https://www.facebook.com/TheEpicLoveExpert) https://www.facebook.com/epicloveexpert/ (https://www.facebook.com/epicloveexpert/) https://www.tiktok.com/@epicloveexpert (https://www.tiktok.com/@epicloveexpert) https://www.instagram.com/epicloveexpert/ (https://www.instagram.com/epicloveexpert/) https://www.youtube.com/@EpicLoveExpert (https://www.youtube.com/@EpicLoveExpert) Subscribe and Follow To Help Heal The World! Ready to get clear on your love life, your patterns, and what may be keeping you from safe, healthy, aligned love? Book your free relationship audit call here: www.connectwithchaya.com (http://www.connectwithchaya.com) To book Chaya Garcia for your stage, podcast, event, women’s gathering, or transformational experience, please use the booking link: www.connectwithChaya.com (http://www.connectwithChaya.com) If this episode inspired you, please subscribe to The 100% Podcast and leave a 5-star review. https://podcasts.apple.com/us/podcast/the-100-podcast/id1855653894 (https://podcasts.apple.com/us/podcast/the-100-podcast/id1855653894)

7. 

   1 May 2026

   My prince-charming strangled me ft. Katie Lain

   In this deeply honest and eye-opening episode of The 100% Podcast, Chaya Garcia sits down with Katie Lain, founder of Thrive Alcohol Recovery and a former high-functioning drinker who struggled with alcohol for nearly a decade. Katie shares her personal journey of using alcohol as a coping mechanism, especially within the pain and confusion of an abusive relationship. Together, Chaya and Katie explore the emotional impact of narcissistic abuse, the complicated role of family dynamics, and the powerful realization that sometimes what we call “coping” is really a sign that something deeper needs healing. Katie also introduces The Sinclair Method, a neuroscience-based, medication-assisted approach to alcohol recovery that helped her regain control without requiring total abstinence. Backed by decades of research, this method uses behavior change and an FDA-approved medication to help people unlearn alcohol addiction at the brain level. This conversation is about addiction, abuse, healing, healthy love, and hope. It is for anyone who has ever felt stuck, ashamed, confused, or afraid that they would never find their way back to themselves. Because you can be struggling. You can be healing. You can be 100% human. And still, always, 100% lovable. This conversation is raw, real, and full of hope. We talk about: ✨ Narcissistic abuse and emotional confusion ✨ Alcohol as a coping mechanism ✨ Why “high-functioning” does not mean “not struggling” ✨ The Sinclair Method and neuroscience-based recovery ✨ Healing through safe, healthy love ✨ Why shame is never the answer You are not broken. You are not hopeless. You are not too far gone. You are 100% human, 100% healing, and still 100% lovable. Socials / Show Notes To connect with Chaya Garcia, The Epic Love Expert, follow along at: Instagram: @epicloveexpert Facebook: https://www.facebook.com/TheEpicLoveExpert/ (https://www.facebook.com/TheEpicLoveExpert/) YouTube: https://www.youtube.com/@EpicLoveExpert (https://www.youtube.com/@EpicLoveExpert) Ready to get clear on your love life, your patterns, and what may be keeping you from safe, healthy, aligned love? Free Relationship Audit Call: www.connectwithchaya.com (http://www.connectwithchaya.com) For speaking, podcast interviews, stages, or event bookings, please use my booking link: www.connectWithChaya.com

8. 

   27 Apr 2026

   How Low Self -Esteem Attracts The Abusers...

   What happens when a lifetime of bullying convinces you something is fundamentally wrong with you? For Brooke DeBoer — life coach, author of Living the Free Life, and creator of the docuseries Fastlife — the answer was a pattern of toxic relationships that nearly destroyed her. In this deeply moving episode, Brooke takes us from death threats in high school, to an older boyfriend who threw her to the ground and left her there, to discovering she was pregnant and choosing to go through it alone. But this isn't just a story of survival — it's a story of transformation. The turning point came in a bathroom mirror at a rehearsal dinner, when Brooke finally asked herself: "Am I truly happy?" That question changed everything. Brooke and Chaya explore the mechanics of abuse — how low self-esteem becomes a magnet for toxic partners, why women try to "fix" broken men, and the difference between real reciprocity and love-bombing. They also unpack the concept of "over-functioning" as a trauma response, the radical idea that you're allowed to just be, and why a friend calling Brooke a "masterpiece" rewired her entire relationship with herself. This episode is equal parts gut-punch and permission slip. If you've ever stayed too long, tried too hard, or forgotten that you deserve to be treated like a masterpiece — press play.

9. 

   21 Apr 2026

   How We Marry Into Abuse During Unresolved Grieving with Julie Barth

   If you've ever been called "too nice" or felt like you need everyone's approval to feel worthy, this episode will change how you see yourself forever. Julie Barth—author, mother of six, and CEO of the Colin James Barth Outreach—knows the people-pleaser trap intimately. After losing her first husband to cancer, she tried to outrun her pain by becoming someone new. What she discovered: unprocessed trauma doesn't stay buried—it gets louder. And abusers can smell a people-pleaser from a mile away. You'll learn: How running from grief makes you vulnerable to manipulation and toxic relationships What gaslighting actually sounds like (when someone contradicts what you know is true) Why people-pleasers become perfect targets for abusers who weaponize the need for approval The real reason even 10% toxicity contaminates an entire relationship (like blood in clean water) How to trust your intuition when something feels off instead of rationalizing red flags away If you've ever felt torn between being kind and protecting yourself, you're not alone. You are 100% effed up AND 100% lovable—and that's exactly where healing begins. 🎯 READY TO STOP SETTLING FOR SCRAPS OF LOVE? If this episode opened your eyes to patterns you've been repeating, I can help you break them for good. I coach single women who are done with toxic relationships and ready to attract a partner who truly values them. Together, we'll uncover the beliefs keeping you stuck, heal your relationship with yourself, and create a clear path to the love you deserve. 🔗 Book your free breakthrough call: www.connectwithchaya.com (http://www.connectwithchaya.com) 📧 Get my free "Top 7 Dating Mistakes" Guide: www.marriedin2025.com (http://www.epiclovedating.com) 📱 Instagram: @epicloveexpert (https://www.instagram.com/epicloveexpert/) 📱 Facebook: @epicloveexpert (https://www.facebook.com/epicloveexpert) You deserve 100% acceptability—not someone who shows up only when they feel like it. CONNECT WITH JULIE BARTH: Get resources and learn about the Colin James Barth Outreach helping women escape crisis: www.juliebarthauthor.com (http://www.juliebarthauthor.com) 📚 Books: Notes from A BlackBerry (https://www.amazon.com/Notes-BlackBerry-Julie-Barth-ebook/dp/B0DKL7WMH2?sr=8-1) 📱 Instagram: @julie_barth_author (https://www.instagram.com/julie_barth_author/) 📱 Facebook: facebook.com/julie.e.barth (http://facebook.com/julie.e.barth) Remember: You are 100% effed up AND 100% lovable. Nothing that has happened to you diminishes your worth. It all starts with love—love for yourself, love from God. Your past does not define your future, but your story can change someone else's. 🎙️ Subscribe to The 100% Podcast ⭐ Leave a 5-star review if this episode resonated with you 📢 Share this with someone who needs to hear this message

10. 

    12 Jan 2026

    Escaping 7 Toxic Marriages: The Unconscious Repetition of Wanting to be Loved ft. JoAnn Fawcett

    If you've ever stayed in a relationship where you felt uncomfortable but told yourself to "suck it up and not make waves," this episode will change everything. What Jo Ann Fawcett shares about her 20-year marriage to a narcissist will reveal truths about your own worthiness that you need to hear. Jo Ann Fawcett is an author and survivor who transformed her life after seven marriages that included abuse, divorce, death, and being a prison wife. For over two decades with husband #7, she didn't realize he was a narcissist—she thought she wasn't enough. Author of Midlife Magic and The Prince Was Wrong: Leaving the Narcissist Behind, Jo Ann's journey proves transformation is possible at any age. You'll learn: How to recognize subtle narcissistic control tactics (the hand on your thigh, the stern voice, the "don't embarrass me" manipulation) Why staying silent and "not making waves" means you don't believe you're 100% lovable How narcissists turn your concerns back on you and make everything your fault Why fearing someone will stop loving you reveals the gap in your own self-love The real reason you tolerate discomfort: you're waiting for external validation instead of knowing your worth How believing you're 100% lovable transforms what you'll accept in relationships If you've ever felt like you had to shrink yourself to keep the peace, you're not alone. You are 100% effed up AND 100% lovable—understanding both truths is where your healing begins. 🎯 READY TO STOP SETTLING FOR LESS? If this episode opened your eyes to patterns you've been repeating, I can help you break them for good. I coach single women who are done with toxic relationships and ready to attract a partner who truly values them. Together, we'll uncover the beliefs keeping you stuck, heal your relationship with yourself, and create a clear path to the love you deserve. 🔗 Book your free breakthrough call: www.connectwithchaya.com (http://www.connectwithchaya.com) 📧 Get my free "Top 7 Dating Mistakes" Guide: www.marriedin2025.com (http://www.marriedin2025.com) 📱 Daily inspiration on Instagram: @epicloveexpert (https://www.instagram.com/epicloveexpert/) 📱 Daily inspiration on Facebook: @epicloveexpert (https://www.facebook.com/epicloveexpert) 🌐 Learn more: www.connectwithchaya.com (http://www.connectwithchaya.com) CONNECT WITH JO ANN FAWCETT: 📚 Books: Midlife Magic and The Prince Was Wrong: Leaving the Narcissist Behind (https://www.amazon.com/Prince-Was-Wrong-Leaving-Narcissist/dp/1964619025) 🌐 joannfawcett.com (http://joannfawcett.com) 📱 Instagram: @jo.ann.fawcett.author 📱 Facebook: facebook.com/jo.a.richards.5 Remember: You are 100% effed up AND 100% lovable. Nothing that has happened to you diminishes your worth. Jo Ann's journey through seven marriages proves transformation is possible at any age. Your past does not define your future, but your story can change someone else's. 🎙️ Subscribe to The 100% Podcast ⭐ Leave a 5-star review https://podcasts.apple.com/us/podcast/the-100-podcast/id1855653894 (https://podcasts.apple.com/us/podcast/the-100-podcast/id1855653894) 📢 Share with someone who needs this message

11. 

    5 Jan 2026

    The lies we listen to from the clergy that can keep us stuck in abuse ft. Joni Woods

    If you've ever felt trapped in a relationship because you have been pressured by your clergy to stay, this episode will change everything. What Joni Woods shares today will shift how you see abuse, faith, and your own strength. Joni Woods is a certified life coach and author of Burned, Blocked, and Better than Ever. Six months into her marriage as a youth pastor, her husband literally tried to cast out a "demon" during an argument—then hit her with a Bible. For 15 years, she believed she was the problem. What she reveals in this raw conversation will help you recognize manipulation tactics hiding behind religion—and give you permission to choose yourself. You'll learn: How narcissists weaponize religion and the Bible to control you—and why it works so devastatingly well What the early red flags looked like (hint: he told her she'd "never be good enough" before they even dated) How to recognize when "submission" becomes abuse—and why G-d never intended you to suffer Why confusion keeps you stuck (and how clarity creates the courage to leave) How to rebuild your life one step at a time—even after devastating loss If you've ever felt like leaving would make you a bad person, you're not alone. You are 100% effed up AND 100% lovable—and that's exactly where healing begins. 🎯 READY TO BREAK FREE FROM TOXIC PATTERNS? If this episode opened your eyes to manipulation you've been experiencing, I can help you break it for good. Start this week. I coach single women who are done with toxic relationships and ready to attract a partner who truly values them. Together, we'll uncover the beliefs keeping you stuck, heal your relationship with yourself, and create a clear path to the love you deserve. 🔗 Book your free breakthrough call: www.connectwithchaya.com (http://www.connectwithchaya.com) 📧 Get my free "Top 7 Dating Mistakes" Guide: www.marriedin2025.com (http://www.marriedin2025.com) 📱 Daily inspiration: @epicloveexpert 🌐 Learn more: www.connectwithchaya.com (http://www.connectwithchaya.com) CONNECT WITH JONI WOODS: Get Joni's Free Transformation Roadmap at joniwoods.com (http://joniwoods.com) 📚 Book: "Burned, Blocked, and Better than Ever" (https://www.amazon.com/Burned-Blocked-Better-Than-Ever/dp/B0FGCXZBHX) - Available on Amazon 🌐 joniwoods.com (http://joniwoods.com) 📱 @authorjoniwoods (Instagram) 🎥 @joniwoods7141 (YouTube) Remember: You are 100% effed up AND 100% lovable. G-d didn't create you to suffer—He created you to be loved, to be whole, to be free. Your past does not define your future, but your story can change someone else's. 🎙️ Subscribe to The 100% Podcast ⭐ Leave a 5-star review if this resonated 📢 Share with someone who needs permission to choose themselves #ReligiousAbuse #NarcissisticAbuse #FaithJourney #AbuseAwareness #BreakingFree #HealthyLove #SelfWorth #100PercentPodcast

12. 

    29 Dec 2025

    When cheating no longer feels like the home you wanna create ft. Jori O'Neale

    If you've ever felt trapped repeating your parents' relationship patterns, this episode will change everything. Jori O'Neale, 10-time published and 2-time bestselling author, TEDx speaker, and women's empowerment coach, knows this struggle. Growing up in inner-city Chicago, she witnessed her grandmother beaten near death, watched her mother navigate loveless relationships, and survived sexual assault before age 10. The trauma normalized abuse so deeply that she didn't even know healthy love was possible. What she discovered on her journey to breaking these cycles will shift how you see yourself and your future relationships. You'll learn: How to recognize when you've normalized toxic patterns from childhood without realizing it Why going inward to yourself and God must happen before seeking external advice What questions to ask potential partners to identify their character before investing emotions How to stop trying to fix your partner—and why this battle will never work The real reason you can't attract healthy love until you know and love yourself first Why taking time alone without books or external validation is essential for self-discovery How to break generational cycles by doing your own internal work instead of waiting for others to change If you've wondered why you keep choosing the same type of person, you're not alone. You are 100% effed up AND 100% lovable—and that's where healing begins. 🎯 READY TO BREAK YOUR TOXIC PATTERNS FOR GOOD? If this episode opened your eyes to patterns you've been repeating, I can help you break them. Start this week—you don't have to carry these cycles into another relationship. I coach single women who are done with toxic relationships and ready to attract a partner who truly values them. Together, we'll uncover the beliefs keeping you stuck, heal your relationship with yourself, and create a clear path to the love you deserve. 🔗 Book your free breakthrough call: www.connectwithchaya.com (http://www.connectwithchaya.com) 📧 Get my free guide: www.marriedin2025.com (http://www.marriedin2025.com) 📱 Daily inspiration: @epicloveexpert 🌐 Learn more: www.connectwithchaya.com (http://www.connectwithchaya.com) CONNECT WITH JORI O'NEALE: 📚 Get "Talk Your Book: Say it, Shape it, and Share it" with a personal note! 🌐 joryoneale.com/bookstore (http://joryoneale.com/bookstore) 📱 @JoriONeale on all platforms 🎙️ Podcasts: "30 Minutes of Power" and her Marriage Podcast Remember: You are 100% effed up AND 100% lovable. Nothing that has happened to you diminishes your worth. The abuse you witnessed, the trauma you survived, the patterns you inherited—none of it makes you less deserving of true, peaceful love. It all starts with love—love for yourself, love from God. Your past does not define your future, but your story can change someone else's. 🎙️ Subscribe to The 100% Podcast ⭐ Leave a 5-star review 📢 Share with someone who needs this #GenerationalTrauma #BreakTheCycle #ChildhoodTrauma #AbuseAwareness #HealingJourney #SelfLove #ToxicRelationships #TraumaSurvivor #HealthyLove #100PercentPodcast

13. 

    24 Nov 2025

    Narcissistic Abuse Missed From One Red Flag with C. F. Micky

    In this raw and life-changing first episode of The 100% Podcast, Chaya sits down with Caty—an extraordinary woman who survived three decades of emotional and psychological abuse…and lived to reclaim her freedom. Together, they expose the quiet, creeping lies women tell themselves that keep them trapped: “I just want my kids to have a father.” “Maybe it’s not that bad.” “I can fix him.” “This is what love is supposed to feel like.” Through Caty's brutally honest story—childhood wounds, trauma bonding, coercive control, financial betrayal, threats, and the moment she finally knew she’d die if she stayed—listeners will hear their own patterns, their own fears, and their own hidden strength. This episode breaks open the truth: You are not crazy. You are not alone. You are 100% messed up and 100% lovable. If you’ve ever questioned your worth, minimized red flags, or stayed too long hoping for change, this conversation will pierce the shame, lift the fog, and remind you that the life you want is still possible. A must-listen for every woman healing from narcissistic abuse, emotional manipulation, or the weight of loving someone who cannot love you back.

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Apple Podcasts (US)

5.0 / 5

2 ratings

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