The 111 Approach Podcast
Claim This Podcastby Lakhmi - The 1 Minute Healer
Podcast Overview
<p>Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies. </p><p><br></p><p>I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.</p><p><br></p><p>On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download. </p><p><br></p><p>Thank you for listening - Sending you Love, Light & Blessings. </p><p><br></p><p>Connect with me on socials - @the111approach www.the111approach.com</p>
Language
🇺🇲
Publishing Since
2/13/2025
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Recent Episodes
May 25, 2026
Ep 38 - Unlocking the Secrets of REAL Feng Shui with Aelita Leto
Send us Fan Mail Please donate to my Kilimanjaro Charity Challenge here Ep 38 - Unlocking the Secrets of REAL Feng Shui with Aelita Leto Join us as we explore the profound world of Feng Shui with expert Aelita Leto. Discover how this ancient art integrates with modern life, personal energy, and home harmony, and learn practical tips to enhance your environment and well-being. She breaks down the myths behind what Feng Shui REALLY is about - and spolier alert... It's more than just drawi...
May 10, 2026
Ep 37 - The Funniest Episode To Date
Send us Fan Mail Ep 36 - The Funniest Episode To Date So this is a very strange episode for a few reasons... It was recorded over a year ago (April 2025) My first ever episode whereby I had consumed a few glasses of wineOne of my best friends is my guest so we are very open and candid about a lot of things... YOU'VE BEEN WARNEDThis is uploaded in honour of Dipesh's 40th Birthday - Happy Birthday! Join us if you dare on this very expressive episode as we explore the unexpected ways r...
May 3, 2026
Ep 36 - True Self-Care vs False Self-Care
Send us Fan Mail Ep 36 - True Self-Care vs False Self-Care It's been over a month since I uploaded an episode... Why? Because I had to prioritize my self care and this is what I talk about in today's episode... the true meaning of self-care, how its differs from surface-level practices, and its importance for health and well-being. I share some interesting information from the World Health Organization and relay my own personal reflections on authentic self-care, authenticity, and setti...
41 total episodes available
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Frequently asked questions
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- What is The 111 Approach Podcast?
<p>Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies. </p><p><br></p><p>I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.</p><p><br></p><p>On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download. </p><p><br></p><p>Thank you for listening - Sending you Love, Light & Blessings. </p><p><br></p><p>Connect with me on socials - @the111approach www.the111approach.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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