The 12/10 by Nadja Olivera
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Podcast Overview
<p>The psychology-backed, sensually intelligent podcast for high-achieving women whose lives look great on paper — but who know they’re settling. Hosted by psychologist and life reinvention coach Nadja Olivera from Mallorca, where she rebuilt her own life from sober, single-mom, and starting over — into one that feels 12 out of 10.</p>
Language
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Publishing Since
6/2/2026
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Recent Episodes
August 4, 2026
The Neuroscience of Reinvention: Why Your Brain Fights Change (And How to Win)
You Are Not Stuck. Your Brain Just Thinks You Are. I have reinvented myself more times than I can count. From the girl who developed an eating disorder at 16 to the one who chose recovery. From psychology student to kiteboarding instructor following love across the world. From building a brand with my sister to building this one from scratch, alone, in Mallorca, as a single mom. Every single time, my brain told me it was impossible. Every single time, it was not. It was just unfamiliar. In th...
June 30, 2026
Why You Keep Waiting to Arrive (And What Living the 12/10 Life Actually Is)
Last summer I got shushed. On a date. In my own car. And five minutes after walking away, I was on a sailing yacht being called Reina all day. That story is not about luck. It is about knowing what you want before it arrives. About having a body that recognizes the no before the brain has finished calculating. About being so clear on your standard that walking away from the shush is not even a decision. It is just what you do. That is Stage 4. Living the 12/10. And in this episode I want to t...
June 23, 2026
The Brave Choice: What Nobody Tells You About Leaving Your Comfort Zone
Everyone tells you to leave your comfort zone. Make the brave choice. Back yourself. But nobody tells you what is actually happening inside your body when you try. Why it feels like an alarm going off. Why it feels like withdrawal. And why that feeling is not a stop sign. In this episode I share the moment I stopped being able to ignore my own knowing. A stranger asked me one question after a keynote in Germany and everything shifted. That night I said it out loud before I had a plan, before ...
6 total episodes available
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Frequently asked questions
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- What is The 12/10 by Nadja Olivera?
<p>The psychology-backed, sensually intelligent podcast for high-achieving women whose lives look great on paper — but who know they’re settling. Hosted by psychologist and life reinvention coach Nadja Olivera from Mallorca, where she rebuilt her own life from sober, single-mom, and starting over — into one that feels 12 out of 10.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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