The 20 Effect is a podcast for anyone who’s feeling a little lost or overwhelmed in their 20s. Hosted by someone navigating the same messy, unpredictable chapter of life, it’s a space where identity crises, career shifts, and spiritual questions are tackled head-on. As I approach my own quarter-life mark, I’m here to offer advice, share stories, and walk through the tough stuff with you. Whether you’re wrestling with who you are, what you want, or how to trust God in the process, let’s navigate these years together—no judgment, just real conversations and a lot of grace!
The 20 Effect
Claim This Podcastby Lexi Almeido
5.0(8 reviews)
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube72
Engagement32
Podcast Overview
The 20 Effect is a podcast for anyone who’s feeling a little lost or overwhelmed in their 20s. Hosted by someone navigating the same messy, unpredictable chapter of life, it’s a space where identity crises, career shifts, and spiritual questions are tackled head-on. As I approach my own quarter-life mark, I’m here to offer advice, share stories, and walk through the tough stuff with you. Whether you’re wrestling with who you are, what you want, or how to trust God in the process, let’s navigate these years together—no judgment, just real conversations and a lot of grace!
Language
🇺🇲
Publishing Since
3/10/2025
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube72
Engagement32
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
48 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 26 days
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Recent Episodes
April 6, 2026
Owning Your Worth
<p>In this episode, I’m joined by Amanda Silvas, a dear friend who had a profound impact on my life in my early 20s and post-grad transition. Now in graduate school for counseling, Amanda has worked closely with clients and developed a research project focused on self-esteem in women in their 20s. We unpack self-esteem during this pivotal season of life and explore why so many of us struggle with the way we see ourselves. We explore how your sense of worth evolves over time and why it’s so easy to tie that worth to external validation. Amanda highlights the power of positive self-talk, and how shifting your inner dialogue can move you from self-doubt to greater confidence, resilience, and a more grounded sense of self-worth. In a world that constantly tells us who we should be, building self-esteem from within can change everything.</p><p><br></p><p>Amanda Silvas Instagram: @iam_amandasilvas</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSd3MKel3rGuo4Q_ip0blEWUIVwOySKwX_pNFWa-MIYdEI9zQg/viewform?utm_source=ig&utm_medium=social&utm_content=link_in_bio">Link to Research Study</a></p>
March 9, 2026
One Year Wiser
<p>In this episode, I’m celebrating a big milestone...one year of The 20 Effect Podcast! This past year has been full of growth, change, and self-reflection. Like many people in their 20s, I’ve experienced what I like to call a 'Quarter-Life Crisis': questioning my path, navigating uncertainty, and learning how to show up and improve just 1% each day. I reflect on the mountaintops and valleys of the past year, the seasons of change that forced me to take a hard look in the mirror, and the moments when I had to let go of what no longer served me. I also explore how facing failure can build real confidence, and how releasing unrealistic expectations allows you to grieve the life you once imagined for yourself. Ultimately, this episode is about giving yourself grace, trusting the process, and remembering that building a life takes time, and chances are, you’re doing better than you think.</p>
February 2, 2026
Don't Worry About Tomorrow
<p>In this episode, I’m joined by Brian and Cheri Beltramo, two incredible mentors that greatly impacted my life when I lived in Arizona. The Beltramos share their experience of working in Young Adult Ministry and helping guide 20 somethings through their most pivotal years. We explore why as humans, we get so caught up in the worry trap. In today’s fast-paced world, it's easy to become overwhelmed with worries about relationships, finances, jobs status, or our future. When we turn worry into worship this perspective shift can help alleviate the burden of worry and replace it with hope and faith.</p>
14 total episodes available
Recent guests on The 20 Effect
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
KayDianna Mackenzie Davis Garza
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roommate
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Kelly Schmidt
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Kinsey Vollendorf
Guest
Ariel Thompson
Guest
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Frequently asked questions
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- What is The 20 Effect?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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