The 20's Survival Guide

About The 20's Survival Guide

The 20's Survival Guide is a podcast designed to comfort, entertain, and inspire those navigating the drama, chaos and freedom of their twenties. Each solo episode feels like an exclusive catch up with your best friend, while other episodes include young entrepreneurs and creatives who are figuring it out in real time, sharing stories, lessons and advice for anyone trying to do the same. If you are looking for advice on how to improve your 20s, a comforting DMC with a best friend, or an inspiring chat from some talented entrepreneurs, you're in the right place :) Instagram: @_20ssurvivalguide Youtube: @20ssurvivalguide TikTok: _20ssurvivalguide

Publisher

Emily Astley

Category

comedy · education · society & culture

Language

en

Explicit

No

First episode

4 Feb 2024

Latest episode

18 Feb 2026

Latest episodes

83 episodes in the feed.

1. 

   18 Feb 2026

   How To Break The People Pleasing Cycle And Start Living For Yourself (TB)

   Send a text Have you ever caught yourself saying yes to plans with friends when you really don't want to go out? We have all been there.... In this episode, I am talking about why we are so used to people pleasing, how we can stop doing it and why living more intentionally will benefit our lives incrementally in the long term. From one people pleaser to another, I am taking my own advice on this one... We are also discussing Valentines day, the pressure it brings to the singletons...

2. 

   28 Jan 2026

   How To Get Out Of A Rut

   Send us a text Are you bored, or are you stuck? This episode is your guide to figuring out whether life has just slowed down for a moment, or whether you’ve fallen into a rut that needs a shake up. This week we deliver real talk about feeling uninspired in your 20's, going through the motions, and having that feeling of 'is this is really it'. We get into all the signs, and the small, doable changes that can help you gently climb out of a rut and start feeling like yourself again....

3. 

   14 Jan 2026

   Why Planning Feels Productive But Stops You Taking Action

   Send us a text Happy New Year!! We are back and better than ever this year, and this week we are having a much needed catch-up! In this week's episode, we discuss how we can actually plan successful goals for the year ahead, including a new method, and why a vision board doesn't always work. Enjoy! Support the show

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

108,961

Score snapshot 15 Sept 2025

Apple Podcasts (US)

3.5 / 5

2 ratings

Spotify

4.8 / 5

25 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

82

Engagement

51

Contact The 20's Survival Guide

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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